Bacon

Bacon Nutrition Facts

70
Calories
4g
Protein
6g
Total Fat
1g
Total Carbs

The Bruegger's Bagels Bacon contains 70 calories, 4g protein, 1g total carbohydrates and 6g total fat.

Nutrition Facts

Bacon

Amount Per Serving
Calories 70Calories from Fat 54
% Daily Value*
Total Fat 6g8%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 220mg10%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 1g
Protein 4g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Bacon?

For someone weighing 150 pounds, it would take 6 minutes to burn off the Bacon by running.


It would take 8 minutes to burn if off by bicycling.


It would take 10 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Bruegger's Bagels

US Rank

216

Locations

190

Food Type

Baked Goods, Bagel

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Bruegger's Bagels Bacon?

There are 70 calories in the Bacon

What are the macros for the Bruegger's Bagels Bacon?

The Bacon has 4g protein, 1g carbs and 6g fat. That means 33% of calories come from protein, 18% of calories come from carbs, and 49% of calories come from fat.