Cheesecake Bites Topping Nutrition Facts
- 400
- Calories
- 7g
- Protein
- 23g
- Total Fat
- 42g
- Total Carbs
The IHOP Cheesecake Bites Topping contains 400 calories, 7g protein, 42g total carbohydrates and 23g total fat.
Nutrition Facts
Cheesecake Bites Topping
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 29% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 100mg | 33% | |
| Sodium 310mg | 13% | |
| Total Carbs 42g | 15% | |
| Dietary Fiber 1g | 4% | |
| Sugars 28g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheesecake Bites Topping?
For someone weighing 150 pounds, it would take 34 minutes to burn off the Cheesecake Bites Topping by running.
It would take 48 minutes to burn if off by bicycling.
It would take 56 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
IHOP
US Rank
28
Locations
1657
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the IHOP Cheesecake Bites Topping?
There are 400 calories in the Cheesecake Bites Topping
What are the macros for the IHOP Cheesecake Bites Topping?
The Cheesecake Bites Topping has 7g protein, 42g carbs and 23g fat. That means 6% of calories come from protein, 76% of calories come from carbs, and 18% of calories come from fat.
