Chocolate Chip Toppings Nutrition Facts
- 581
- Calories
- 5g
- Protein
- 30g
- Total Fat
- 76g
- Total Carbs
The IHOP Chocolate Chip Toppings contains 581 calories, 5g protein, 76g total carbohydrates and 30g total fat.
Nutrition Facts
Chocolate Chip Toppings
| Amount Per Serving | ||
|---|---|---|
| Calories 581 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 38% | |
|---|---|---|
| Saturated Fat 19g | 95% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbs 76g | 28% | |
| Dietary Fiber 8g | 29% | |
| Sugars 62g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chocolate Chip Toppings?
For someone weighing 150 pounds, it would take 50 minutes to burn off the Chocolate Chip Toppings by running.
It would take 69 minutes to burn if off by bicycling.
It would take 81 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
IHOP
US Rank
28
Locations
1657
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the IHOP Chocolate Chip Toppings?
There are 581 calories in the Chocolate Chip Toppings
What are the macros for the IHOP Chocolate Chip Toppings?
The Chocolate Chip Toppings has 5g protein, 76g carbs and 30g fat. That means 2% of calories come from protein, 83% of calories come from carbs, and 15% of calories come from fat.
