Sliced American Cheese Nutrition Facts
- 170
- Calories
- 9g
- Protein
- 14g
- Total Fat
- 2g
- Total Carbs
The Perkins Restaurant & Bakery Sliced American Cheese contains 170 calories, 9g protein, 2g total carbohydrates and 14g total fat.
Nutrition Facts
Sliced American Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 600mg | 26% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 10% | • | Vitamin C 0% |
| Calcium 20% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sliced American Cheese?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Sliced American Cheese by running.
It would take 20 minutes to burn if off by bicycling.
It would take 24 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
