Chili & Cheese Topping for Fries

Chili & Cheese Topping for Fries Nutrition Facts

240
Calories
17g
Protein
16g
Total Fat
9g
Total Carbs

The Applebee's Chili & Cheese Topping for Fries contains 240 calories, 17g protein, 9g total carbohydrates and 16g total fat.

Nutrition Facts

Chili & Cheese Topping for Fries

Amount Per Serving
Calories 240Calories from Fat 144
% Daily Value*
Total Fat 16g21%
Saturated Fat 8g40%
Trans Fat 1g
Cholesterol 50mg17%
Sodium 820mg36%
Total Carbs 9g3%
Dietary Fiber 2g7%
Sugars 4g
Protein 17g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chili & Cheese Topping for Fries?

For someone weighing 150 pounds, it would take 21 minutes to burn off the Chili & Cheese Topping for Fries by running.


It would take 29 minutes to burn if off by bicycling.


It would take 33 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Applebee's

US Rank

21

Locations

1578

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Applebee's Chili & Cheese Topping for Fries?

There are 240 calories in the Chili & Cheese Topping for Fries

What are the macros for the Applebee's Chili & Cheese Topping for Fries?

The Chili & Cheese Topping for Fries has 17g protein, 9g carbs and 16g fat. That means 32% of calories come from protein, 38% of calories come from carbs, and 30% of calories come from fat.