Grilled Onions Toppers Nutrition Facts
- 45
- Calories
- 1g
- Protein
- 3g
- Total Fat
- 5g
- Total Carbs
The Applebee's Grilled Onions Toppers contains 45 calories, 1g protein, 5g total carbohydrates and 3g total fat.
Nutrition Facts
Grilled Onions Toppers
| Amount Per Serving | ||
|---|---|---|
| Calories 45 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 280mg | 12% | |
| Total Carbs 5g | 2% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Onions Toppers?
For someone weighing 150 pounds, it would take 4 minutes to burn off the Grilled Onions Toppers by running.
It would take 5 minutes to burn if off by bicycling.
It would take 6 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Applebee's
US Rank
21
Locations
1578
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Applebee's Grilled Onions Toppers?
There are 45 calories in the Grilled Onions Toppers
What are the macros for the Applebee's Grilled Onions Toppers?
The Grilled Onions Toppers has 1g protein, 5g carbs and 3g fat. That means 7% of calories come from protein, 74% of calories come from carbs, and 20% of calories come from fat.
