Shrimp N Parm Toppers Nutrition Facts
- 280
- Calories
- 13g
- Protein
- 24g
- Total Fat
- 4g
- Total Carbs
The Applebee's Shrimp N Parm Toppers contains 280 calories, 13g protein, 4g total carbohydrates and 24g total fat.
Nutrition Facts
Shrimp N Parm Toppers
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 31% | |
|---|---|---|
| Saturated Fat 16g | 80% | |
| Trans Fat 1g | ||
| Cholesterol 145mg | 48% | |
| Sodium 930mg | 40% | |
| Total Carbs 4g | 1% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 13g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Shrimp N Parm Toppers?
For someone weighing 150 pounds, it would take 24 minutes to burn off the Shrimp N Parm Toppers by running.
It would take 33 minutes to burn if off by bicycling.
It would take 39 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Applebee's
US Rank
21
Locations
1578
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Applebee's Shrimp N Parm Toppers?
There are 280 calories in the Shrimp N Parm Toppers
What are the macros for the Applebee's Shrimp N Parm Toppers?
The Shrimp N Parm Toppers has 13g protein, 4g carbs and 24g fat. That means 28% of calories come from protein, 20% of calories come from carbs, and 52% of calories come from fat.
