Sesame Seeds Nutrition Facts
- 40
- Calories
- 1g
- Protein
- 3.5g
- Total Fat
- 2g
- Total Carbs
The Bruegger's Bagels Sesame Seeds contains 40 calories, 1g protein, 2g total carbohydrates and 3.5g total fat.
Nutrition Facts
Sesame Seeds
| Amount Per Serving | ||
|---|---|---|
| Calories 40 | Calories from Fat 31.5 | |
| % Daily Value* | ||
| Total Fat 3.5g | 4% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 1g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sesame Seeds?
For someone weighing 150 pounds, it would take 3 minutes to burn off the Sesame Seeds by running.
It would take 5 minutes to burn if off by bicycling.
It would take 6 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Bruegger's Bagels
US Rank
216
Locations
190
Food Type
Baked Goods, Bagel
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Bruegger's Bagels Sesame Seeds?
There are 40 calories in the Sesame Seeds
What are the macros for the Bruegger's Bagels Sesame Seeds?
The Sesame Seeds has 1g protein, 2g carbs and 3.5g fat. That means 11% of calories come from protein, 50% of calories come from carbs, and 39% of calories come from fat.
