Almonds Nutrition Facts
- 25
- Calories
- 1g
- Protein
- 2.5g
- Total Fat
- 1g
- Total Carbs
The Bruegger's Bagels Almonds contains 25 calories, 1g protein, 1g total carbohydrates and 2.5g total fat.
Nutrition Facts
Almonds
| Amount Per Serving | ||
|---|---|---|
| Calories 25 | Calories from Fat 22.5 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 1g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Almonds?
For someone weighing 150 pounds, it would take 2 minutes to burn off the Almonds by running.
It would take 3 minutes to burn if off by bicycling.
It would take 3 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Bruegger's Bagels
US Rank
216
Locations
190
Food Type
Baked Goods, Bagel
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Bruegger's Bagels Almonds?
There are 25 calories in the Almonds
What are the macros for the Bruegger's Bagels Almonds?
The Almonds has 1g protein, 1g carbs and 2.5g fat. That means 17% of calories come from protein, 39% of calories come from carbs, and 43% of calories come from fat.
