Liquid Egg White

Liquid Egg White Nutrition Facts

30
Calories
6g
Protein
0g
Total Fat
0g
Total Carbs

The Bruegger's Bagels Liquid Egg White contains 30 calories, 6g protein, 0g total carbohydrates and 0g total fat.

Nutrition Facts

Liquid Egg White

Amount Per Serving
Calories 30Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 95mg4%
Total Carbs 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 6g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Liquid Egg White?

For someone weighing 150 pounds, it would take 3 minutes to burn off the Liquid Egg White by running.


It would take 4 minutes to burn if off by bicycling.


It would take 4 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Bruegger's Bagels

US Rank

216

Locations

190

Food Type

Baked Goods, Bagel

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Bruegger's Bagels Liquid Egg White?

There are 30 calories in the Liquid Egg White

What are the macros for the Bruegger's Bagels Liquid Egg White?

The Liquid Egg White has 6g protein, 0g carbs and 0g fat. That means 100% of calories come from protein, 0% of calories come from carbs, and 0% of calories come from fat.