Ham for Jet's Boat

Ham for Jet's Boat Nutrition Facts

43
Calories
6g
Protein
1.6g
Total Fat
1g
Total Carbs

The Jet's Pizza Ham for Jet's Boat contains 43 calories, 6g protein, 1g total carbohydrates and 1.6g total fat.

Nutrition Facts

Ham for Jet's Boat

Amount Per Serving
Calories 43Calories from Fat 14.4
% Daily Value*
Total Fat 1.6g2%
Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol 16mg5%
Sodium 360mg16%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 1g
Protein 6g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Ham for Jet's Boat?

For someone weighing 150 pounds, it would take 4 minutes to burn off the Ham for Jet's Boat by running.


It would take 5 minutes to burn if off by bicycling.


It would take 6 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • MSG
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • milk
  • nitrates
  • peanuts
  • seeds
  • shellfish
  • soy
  • sulfites
  • tree nuts
  • wheat
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Jet's Pizza

    US Rank

    109

    Locations

    390

    Food Type

    Pizza

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Jet's Pizza Ham for Jet's Boat?

    There are 43 calories in the Ham for Jet's Boat

    What are the macros for the Jet's Pizza Ham for Jet's Boat?

    The Ham for Jet's Boat has 6g protein, 1g carbs and 1.6g fat. That means 61% of calories come from protein, 23% of calories come from carbs, and 16% of calories come from fat.