Shaved Parmesan Cheese for Calzone

Shaved Parmesan Cheese for Calzone Nutrition Facts

54
Calories
4g
Protein
2.6g
Total Fat
1g
Total Carbs

The Marco's Pizza Shaved Parmesan Cheese for Calzone contains 54 calories, 4g protein, 1g total carbohydrates and 2.6g total fat.

Nutrition Facts

Shaved Parmesan Cheese for Calzone

Amount Per Serving
Calories 54Calories from Fat 23.400000000000002
% Daily Value*
Total Fat 2.6g3%
Saturated Fat 2.8g14%
Trans Fat 0.1g
Cholesterol 13mg4%
Sodium 184mg8%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 4g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Shaved Parmesan Cheese for Calzone?

For someone weighing 150 pounds, it would take 5 minutes to burn off the Shaved Parmesan Cheese for Calzone by running.


It would take 6 minutes to burn if off by bicycling.


It would take 8 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes, powdered cellulose added to prevent caking)

    About This Restaurant

    Name

    Marco's Pizza

    US Rank

    56

    Locations

    1002

    Food Type

    Pizza

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Marco's Pizza Shaved Parmesan Cheese for Calzone?

    There are 54 calories in the Shaved Parmesan Cheese for Calzone

    What are the macros for the Marco's Pizza Shaved Parmesan Cheese for Calzone?

    The Shaved Parmesan Cheese for Calzone has 4g protein, 1g carbs and 2.6g fat. That means 45% of calories come from protein, 25% of calories come from carbs, and 29% of calories come from fat.