Provolone Cheese Nutrition Facts
- 50
- Calories
- 3g
- Protein
- 4g
- Total Fat
- 0g
- Total Carbs
The Bruegger's Bagels Provolone Cheese contains 50 calories, 3g protein, 0g total carbohydrates and 4g total fat.
Nutrition Facts
Provolone Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 50 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 120mg | 5% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 3g | ||
| Vitamin A 2% | • | Vitamin C 0% |
| Calcium 10% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Provolone Cheese?
For someone weighing 150 pounds, it would take 4 minutes to burn off the Provolone Cheese by running.
It would take 6 minutes to burn if off by bicycling.
It would take 7 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Bruegger's Bagels
US Rank
216
Locations
190
Food Type
Baked Goods, Bagel
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Bruegger's Bagels Provolone Cheese?
There are 50 calories in the Provolone Cheese
What are the macros for the Bruegger's Bagels Provolone Cheese?
The Provolone Cheese has 3g protein, 0g carbs and 4g fat. That means 43% of calories come from protein, 0% of calories come from carbs, and 57% of calories come from fat.
