Asiago Cheese Nutrition Facts
- 15
- Calories
- 2g
- Protein
- 3g
- Total Fat
- 0g
- Total Carbs
The Bruegger's Bagels Asiago Cheese contains 15 calories, 2g protein, 0g total carbohydrates and 3g total fat.
Nutrition Facts
Asiago Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 15 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 5g | ||
| Cholesterol 2mg | 1% | |
| Sodium 3mg | 0% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 0% | • | Vitamin C 4% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Asiago Cheese?
For someone weighing 150 pounds, it would take 1 minutes to burn off the Asiago Cheese by running.
It would take 2 minutes to burn if off by bicycling.
It would take 2 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Bruegger's Bagels
US Rank
216
Locations
190
Food Type
Baked Goods, Bagel
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Bruegger's Bagels Asiago Cheese?
There are 15 calories in the Asiago Cheese
What are the macros for the Bruegger's Bagels Asiago Cheese?
The Asiago Cheese has 2g protein, 0g carbs and 3g fat. That means 40% of calories come from protein, 0% of calories come from carbs, and 60% of calories come from fat.
