Grated Parmesan Sandwich Topping

Grated Parmesan Sandwich Topping Nutrition Facts

25
Calories
1g
Protein
1.5g
Total Fat
1g
Total Carbs

The Wawa Grated Parmesan Sandwich Topping contains 25 calories, 1g protein, 1g total carbohydrates and 1.5g total fat.

Nutrition Facts

Grated Parmesan Sandwich Topping

Amount Per Serving
Calories 25Calories from Fat 13.5
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 90mg4%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 1g
Vitamin A 2%Vitamin C 0%
Calcium 6%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Grated Parmesan Sandwich Topping?

For someone weighing 150 pounds, it would take 2 minutes to burn off the Grated Parmesan Sandwich Topping by running.


It would take 3 minutes to burn if off by bicycling.


It would take 3 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    Grated Parmesan Cheese (Parmesan Cheese [Made from Pasteurized Cow’s Milk, Culture, Salt, Enzymes], Corn Starch and Cellulose added to Prevent Caking, Potassium Sorbate [added to Protect Flavor]).

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Grated Parmesan Sandwich Topping?

    There are 25 calories in the Grated Parmesan Sandwich Topping

    What are the macros for the Wawa Grated Parmesan Sandwich Topping?

    The Grated Parmesan Sandwich Topping has 1g protein, 1g carbs and 1.5g fat. That means 21% of calories come from protein, 47% of calories come from carbs, and 32% of calories come from fat.