Grated Parmesan Cheese Nutrition Facts
- 120
- Calories
- 10g
- Protein
- 8g
- Total Fat
- 1g
- Total Carbs
The Perkins Restaurant & Bakery Grated Parmesan Cheese contains 120 calories, 10g protein, 1g total carbohydrates and 8g total fat.
Nutrition Facts
Grated Parmesan Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 510mg | 22% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 10g | ||
| Vitamin A 10% | • | Vitamin C 0% |
| Calcium 30% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grated Parmesan Cheese?
For someone weighing 150 pounds, it would take 10 minutes to burn off the Grated Parmesan Cheese by running.
It would take 14 minutes to burn if off by bicycling.
It would take 17 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
