Senior Meals Nutrition Facts Comparison

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

55+ BLT Sandwich

410cal

14g

27g

28g

7g

0g

25g

840mg

5g

2g

20mg

0.034g/cal

0.52:1

55+ Belgian Waffle Slam

380cal

7g

43g

19g

10g

0g

42g

640mg

1g

1g

120mg

0.018g/cal

0.16:1

55+ Breakfast Sampler

581cal

17g

41g

39g

13g

0g

38g

1430mg

5g

3g

75mg

0.029g/cal

0.41:1

55+ Buttermilk Pancakes

450cal

13g

59g

18g

7g

0g

56g

1560mg

11g

3g

80mg

0.029g/cal

0.22:1

55+ Club Sandwich

1091cal

46g

97g

58g

12g

0g

87g

2470mg

11g

10g

90mg

0.042g/cal

0.47:1

55+ Country-Fried Steak with gravy

400cal

19g

23g

25g

9g

1g

22g

1120mg

3g

1g

70mg

0.048g/cal

0.83:1

55+ Crispy Chicken Strips Dinner

340cal

26g

24g

16g

3g

0g

22g

930mg

0g

2g

60mg

0.076g/cal

1.08:1

55+ Fit Fare Loaded Veggie Omelette

430cal

27g

60g

9g

5g

0g

54g

530mg

25g

6g

20mg

0.063g/cal

0.45:1

55+ French Toast

521cal

14g

56g

27g

11g

1g

53g

570mg

19g

3g

180mg

0.027g/cal

0.25:1

55+ Grilled Cheese Sandwich

440cal

14g

39g

25g

11g

1g

38g

1250mg

3g

1g

40mg

0.032g/cal

0.36:1

55+ Grilled Chicken

200cal

29g

0g

9g

2g

0g

0g

330mg

0g

0g

75mg

0.145g/cal

-

55+ Grilled Chicken Dinner

150cal

32g

1g

3g

1g

0g

0g

1190mg

1g

1g

105mg

0.213g/cal

32.00:1

55+ Grilled Tilapia

250cal

41g

1g

8g

2g

0g

0g

570mg

0g

1g

90mg

0.164g/cal

41.00:1

55+ Grilled Tilapia Dinner

120cal

19g

2g

5g

1g

0g

1g

670mg

1g

1g

55mg

0.158g/cal

9.50:1

55+ Omelette

480cal

27g

7g

38g

13g

0g

6g

890mg

4g

1g

525mg

0.056g/cal

3.86:1

55+ Rise 'N Shine (Hash Browns)

210cal

2g

19g

14g

3g

0g

17g

230mg

0g

2g

0mg

0.010g/cal

0.11:1

55+ Roasted Turkey Dinner with Turkey Gravy

370cal

30g

39g

11g

3g

0g

38g

730mg

33g

1g

70mg

0.081g/cal

0.77:1

55+ Scrambled Eggs & Cheddar Breakfast

1011cal

41g

80g

58g

21g

0g

77g

2530mg

21g

3g

615mg

0.041g/cal

0.51:1

55+ Turkey & Swiss Sandwich

540cal

43g

36g

25g

6g

0g

30g

860mg

5g

6g

85mg

0.080g/cal

1.19:1

Baked Lasagna Senior Meal

320cal

18g

31g

14g

7g

0g

27g

960mg

6g

4g

50mg

0.056g/cal

0.58:1

Baked Spaghetti Senior Meal

270cal

10g

42g

7g

3.5g

0g

39g

570mg

4g

3g

20mg

0.037g/cal

0.24:1

Baked Spaghetti With Meatballs Senior Meal

430cal

16g

46g

19g

8g

0.5g

42g

990mg

4g

4g

50mg

0.037g/cal

0.35:1

Fettuccine Alfredo Senior Meal

430cal

11g

64g

14g

6g

0g

62g

1170mg

7g

2g

30mg

0.026g/cal

0.17:1

Fettuccine Alfredo With Chicken Senior Meal

520cal

25g

65g

17g

7g

0g

62g

1650mg

7g

3g

75mg

0.048g/cal

0.38:1

Spaghetti With Marinara Sauce Senior Meal

320cal

7g

67g

3g

0g

0g

61g

750mg

8g

6g

0mg

0.022g/cal

0.10:1

Spaghetti With Meat Balls Senior Meal

470cal

13g

70g

14g

5g

1g

64g

1180mg

8g

6g

30mg

0.028g/cal

0.19:1

Spaghetti With Meat Sauce Senior Meal

390cal

12g

69g

8g

2.5g

0g

62g

1150mg

8g

7g

15mg

0.031g/cal

0.17:1

Showing 27 of 27 items