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Ranking Senior Meals at Restaurants by Nutrition
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 IHOP 55+ BLT Sandwich | 410 | 14g | 27g | 28g | 20mg | 840mg | 5g |
IHOP 55+ Breakfast Sampler | 581 | 17g | 41g | 39g | 75mg | 1430mg | 5g |
IHOP 55+ Buttermilk Pancakes | 450 | 13g | 59g | 18g | 80mg | 1560mg | 11g |
IHOP 55+ Crispy Chicken Strips Dinner | 340 | 26g | 24g | 16g | 60mg | 930mg | 0g |
IHOP 55+ French Toast | 521 | 14g | 56g | 27g | 180mg | 570mg | 19g |
IHOP 55+ Grilled Chicken Dinner | 150 | 32g | 1g | 3g | 105mg | 1190mg | 1g |
IHOP 55+ Grilled Tilapia Dinner | 120 | 19g | 2g | 5g | 55mg | 670mg | 1g |
IHOP 55+ Rise 'N Shine (Hash Browns) | 210 | 2g | 19g | 14g | 0mg | 230mg | 0g |
IHOP 55+ Roasted Turkey Dinner with Turkey Gravy | 370 | 30g | 39g | 11g | 70mg | 730mg | 33g |
IHOP 55+ Turkey & Swiss Sandwich | 540 | 43g | 36g | 25g | 85mg | 860mg | 5g |
 Fazoli's Baked Lasagna Senior Meal | 320 | 18g | 31g | 14g | 50mg | 960mg | 6g |
Fazoli's Baked Spaghetti Senior Meal | 270 | 10g | 42g | 7g | 20mg | 570mg | 4g |
Fazoli's Baked Spaghetti With Meatballs Senior Meal | 430 | 16g | 46g | 19g | 50mg | 990mg | 4g |
Fazoli's Fettuccine Alfredo Senior Meal | 430 | 11g | 64g | 14g | 30mg | 1170mg | 7g |
Fazoli's Fettuccine Alfredo With Chicken Senior Meal | 520 | 25g | 65g | 17g | 75mg | 1650mg | 7g |
Fazoli's Spaghetti With Marinara Sauce Senior Meal | 320 | 7g | 67g | 3g | 0mg | 750mg | 8g |
Fazoli's Spaghetti With Meat Balls Senior Meal | 470 | 13g | 70g | 14g | 30mg | 1180mg | 8g |
Fazoli's Spaghetti With Meat Sauce Senior Meal | 390 | 12g | 69g | 8g | 15mg | 1150mg | 8g |
 Denny's 55+ Belgian Waffle Slam | 380 | 7g | 43g | 19g | 120mg | 640mg | 1g |
Denny's 55+ Club Sandwich | 1091 | 46g | 97g | 58g | 90mg | 2470mg | 11g |
Denny's 55+ Country-Fried Steak with gravy | 400 | 19g | 23g | 25g | 70mg | 1120mg | 3g |
Denny's 55+ Fit Fare Loaded Veggie Omelette | 430 | 27g | 60g | 9g | 20mg | 530mg | 25g |
Denny's 55+ Grilled Cheese Sandwich | 440 | 14g | 39g | 25g | 40mg | 1250mg | 3g |
Denny's 55+ Grilled Chicken | 200 | 29g | 0g | 9g | 75mg | 330mg | 0g |
Denny's 55+ Grilled Tilapia | 250 | 41g | 1g | 8g | 90mg | 570mg | 0g |
Denny's 55+ Omelette | 480 | 27g | 7g | 38g | 525mg | 890mg | 4g |
Denny's 55+ Scrambled Eggs & Cheddar Breakfast | 1011 | 41g | 80g | 58g | 615mg | 2530mg | 21g |