55+ Fit Fare Loaded Veggie Omelette Nutrition Facts
- 430
- Calories
- 27g
- Protein
- 9g
- Total Fat
- 60g
- Total Carbs
The Denny's 55+ Fit Fare Loaded Veggie Omelette contains 430 calories, 27g protein, 60g total carbohydrates and 9g total fat.
Nutrition Facts
55+ Fit Fare Loaded Veggie Omelette
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 530mg | 23% | |
| Total Carbs 60g | 22% | |
| Dietary Fiber 6g | 21% | |
| Sugars 25g | ||
| Protein 27g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the 55+ Fit Fare Loaded Veggie Omelette?
For someone weighing 150 pounds, it would take 37 minutes to burn off the 55+ Fit Fare Loaded Veggie Omelette by running.
It would take 51 minutes to burn if off by bicycling.
It would take 60 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Denny's
US Rank
31
Locations
1487
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Denny's 55+ Fit Fare Loaded Veggie Omelette?
There are 430 calories in the 55+ Fit Fare Loaded Veggie Omelette
What are the macros for the Denny's 55+ Fit Fare Loaded Veggie Omelette?
The 55+ Fit Fare Loaded Veggie Omelette has 27g protein, 60g carbs and 9g fat. That means 16% of calories come from protein, 79% of calories come from carbs, and 5% of calories come from fat.
