55+ Grilled Cheese Sandwich Nutrition Facts
- 440
- Calories
- 14g
- Protein
- 25g
- Total Fat
- 39g
- Total Carbs
The Denny's 55+ Grilled Cheese Sandwich contains 440 calories, 14g protein, 39g total carbohydrates and 25g total fat.
Nutrition Facts
55+ Grilled Cheese Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 440 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 32% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 1g | ||
| Cholesterol 40mg | 13% | |
| Sodium 1250mg | 54% | |
| Total Carbs 39g | 14% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 14g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the 55+ Grilled Cheese Sandwich?
For someone weighing 150 pounds, it would take 38 minutes to burn off the 55+ Grilled Cheese Sandwich by running.
It would take 52 minutes to burn if off by bicycling.
It would take 61 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Denny's
US Rank
31
Locations
1487
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Denny's 55+ Grilled Cheese Sandwich?
There are 440 calories in the 55+ Grilled Cheese Sandwich
What are the macros for the Denny's 55+ Grilled Cheese Sandwich?
The 55+ Grilled Cheese Sandwich has 14g protein, 39g carbs and 25g fat. That means 11% of calories come from protein, 69% of calories come from carbs, and 20% of calories come from fat.
