55+ Club Sandwich

55+ Club Sandwich Nutrition Facts

1091
Calories
46g
Protein
58g
Total Fat
97g
Total Carbs

The Denny's 55+ Club Sandwich contains 1091 calories, 46g protein, 97g total carbohydrates and 58g total fat.

Nutrition Facts

55+ Club Sandwich

Amount Per Serving
Calories 1091Calories from Fat 522
% Daily Value*
Total Fat 58g74%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 90mg30%
Sodium 2470mg107%
Total Carbs 97g35%
Dietary Fiber 10g36%
Sugars 11g
Protein 46g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the 55+ Club Sandwich?

For someone weighing 150 pounds, it would take 94 minutes to burn off the 55+ Club Sandwich by running.


It would take 130 minutes to burn if off by bicycling.


It would take 152 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Denny's

US Rank

31

Locations

1487

Food Type

Breakfast

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Denny's 55+ Club Sandwich?

There are 1091 calories in the 55+ Club Sandwich

What are the macros for the Denny's 55+ Club Sandwich?

The 55+ Club Sandwich has 46g protein, 97g carbs and 58g fat. That means 14% of calories come from protein, 68% of calories come from carbs, and 18% of calories come from fat.