55+ Roasted Turkey Dinner with Turkey Gravy Nutrition Facts
- 370
- Calories
- 30g
- Protein
- 11g
- Total Fat
- 39g
- Total Carbs
The IHOP 55+ Roasted Turkey Dinner with Turkey Gravy contains 370 calories, 30g protein, 39g total carbohydrates and 11g total fat.
Nutrition Facts
55+ Roasted Turkey Dinner with Turkey Gravy
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 730mg | 32% | |
| Total Carbs 39g | 14% | |
| Dietary Fiber 1g | 4% | |
| Sugars 33g | ||
| Protein 30g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the 55+ Roasted Turkey Dinner with Turkey Gravy?
For someone weighing 150 pounds, it would take 32 minutes to burn off the 55+ Roasted Turkey Dinner with Turkey Gravy by running.
It would take 44 minutes to burn if off by bicycling.
It would take 51 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
IHOP
US Rank
28
Locations
1657
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
