55+ Crispy Chicken Strips Dinner Nutrition Facts
- 340
- Calories
- 26g
- Protein
- 16g
- Total Fat
- 24g
- Total Carbs
The IHOP 55+ Crispy Chicken Strips Dinner contains 340 calories, 26g protein, 24g total carbohydrates and 16g total fat.
Nutrition Facts
55+ Crispy Chicken Strips Dinner
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 930mg | 40% | |
| Total Carbs 24g | 9% | |
| Dietary Fiber 2g | 7% | |
| Sugars 0g | ||
| Protein 26g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the 55+ Crispy Chicken Strips Dinner?
For someone weighing 150 pounds, it would take 29 minutes to burn off the 55+ Crispy Chicken Strips Dinner by running.
It would take 40 minutes to burn if off by bicycling.
It would take 47 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
IHOP
US Rank
28
Locations
1657
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the IHOP 55+ Crispy Chicken Strips Dinner?
There are 340 calories in the 55+ Crispy Chicken Strips Dinner
What are the macros for the IHOP 55+ Crispy Chicken Strips Dinner?
The 55+ Crispy Chicken Strips Dinner has 26g protein, 24g carbs and 16g fat. That means 27% of calories come from protein, 56% of calories come from carbs, and 17% of calories come from fat.
