55+ Grilled Chicken Dinner Nutrition Facts
- 150
- Calories
- 32g
- Protein
- 3g
- Total Fat
- 1g
- Total Carbs
The IHOP 55+ Grilled Chicken Dinner contains 150 calories, 32g protein, 1g total carbohydrates and 3g total fat.
Nutrition Facts
55+ Grilled Chicken Dinner
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 105mg | 35% | |
| Sodium 1190mg | 52% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 32g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the 55+ Grilled Chicken Dinner?
For someone weighing 150 pounds, it would take 13 minutes to burn off the 55+ Grilled Chicken Dinner by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
IHOP
US Rank
28
Locations
1657
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the IHOP 55+ Grilled Chicken Dinner?
There are 150 calories in the 55+ Grilled Chicken Dinner
What are the macros for the IHOP 55+ Grilled Chicken Dinner?
The 55+ Grilled Chicken Dinner has 32g protein, 1g carbs and 3g fat. That means 86% of calories come from protein, 6% of calories come from carbs, and 8% of calories come from fat.
