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Ranking Appetizers at Restaurants by Nutrition
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On the Border Mexican Grill & Cantina Border Sampler | 2000 | 92g | 109g | 134g | 285mg | 4280mg | 11g |
On the Border Mexican Grill & Cantina Brisket Quesadillas | 1300 | 54g | 76g | 88g | 170mg | 3130mg | 19g |
On the Border Mexican Grill & Cantina Chips & Salsa | 390 | 5g | 51g | 19g | 0mg | 470mg | 3g |
On the Border Mexican Grill & Cantina Empanadas With Queso Appetizer (Seasoned Ground Beef) | 1170 | 39g | 76g | 79g | 75mg | 2240mg | 8g |
On the Border Mexican Grill & Cantina Stacked Nachos | 2010 | 75g | 146g | 128g | 205mg | 3850mg | 15g |
On the Border Mexican Grill & Cantina Fajita Quesadilla (Steak) | 1280 | 52g | 55g | 96g | 150mg | 1980mg | 5g |
On the Border Mexican Grill & Cantina Firecracker Stuffed Jalapenos With Queso | 920 | 43g | 49g | 61g | 140mg | 4160mg | 11g |
On the Border Mexican Grill & Cantina Grande Fajita Nachos (Steak) | 1410 | 69g | 72g | 96g | 175mg | 2390mg | 6g |
On the Border Mexican Grill & Cantina Guacamole | 45 | 1g | 3g | 4g | 0mg | 100mg | 0g |
On the Border Mexican Grill & Cantina Guacamole Live! Without Chips | 760 | 15g | 48g | 68g | 0mg | 1160mg | 1g |
On the Border Mexican Grill & Cantina Guacamole Without Chips | 240 | 3g | 15g | 20g | 0mg | 450mg | 1g |
On the Border Mexican Grill & Cantina Guac/Queso Duo Without Chips | 540 | 19g | 26g | 42g | 65mg | 1920mg | 11g |
On the Border Mexican Grill & Cantina Signature Queso Bowl (Regular) | 480 | 26g | 18g | 35g | 105mg | 2350mg | 15g |
On the Border Mexican Grill & Cantina Signature Queso Cup (Regular) | 300 | 16g | 11g | 22g | 65mg | 1470mg | 9g |
Pizza Ranch Cheesy Ranch Stix | 1050 | 35g | 133g | 41g | 50mg | 1510mg | 15g |
Pizza Ranch Garlic Bread | 180 | 4g | 22g | 8g | 5mg | 300mg | 1g |
Pizza Ranch Garlic Cheese Bread | 460 | 23g | 25g | 28g | 75mg | 820mg | 2g |
Pizza Ranch Hot Wings | 880 | 43g | 8g | 78g | 235mg | 2050mg | 3g |
Pizza Ranch Ranch Stix | 850 | 22g | 131g | 26g | 0mg | 1140mg | 14g |
Zoë's Kitchen Baked Feta (With Pita Chips) | 500 | 19g | 31g | 32g | 70mg | 1430mg | 2g |
Zoë's Kitchen Basil Pesto Hummus (With Pita) | 680 | 20g | 69g | 39g | 5mg | 1110mg | 7g |
Zoë's Kitchen Harissa Hummus (With White Pita) | 590 | 19g | 72g | 27g | 0mg | 1130mg | 7g |
Zoë's Kitchen Hummus (With Pita) | 700 | 21g | 78g | 36g | 0mg | 1360mg | 8g |
Zoë's Kitchen Hummus Trio | 610 | 18g | 65g | 33g | 0mg | 1160mg | 7g |
Zoë's Kitchen Mediterranean Lamb Meatballs | 350 | 94g | 8g | 25g | 85mg | 960mg | 22g |
Applebee's Bleu Cheese Dressing for Wings | 220 | 1g | 3g | 22g | 20mg | 240mg | 1g |
Applebee's Boneless Wings | 681 | 39g | 52g | 35g | 90mg | 1600mg | 2g |
Applebee's Brew Pub Pretzels & Beer Cheese Dip | 1201 | 38g | 154g | 47g | 50mg | 4460mg | 19g |
Applebee's Brisket Quesadilla | 951 | 40g | 61g | 61g | 130mg | 2450mg | 6g |
Applebee's Cheeseburger Eggrolls | 981 | 32g | 77g | 60g | 95mg | 2340mg | 18g |
Applebee's Cheetos Boneless Wings (Original) | 1150 | 42g | 59g | 83g | 110mg | 2720mg | 4g |
Applebee's Cheetos Fried Cheese Bites (Flamin' Hot) | 1610 | 53g | 62g | 128g | 195mg | 3700mg | 3g |
Applebee's Chicken Wonton Tacos | 571 | 36g | 46g | 27g | 120mg | 1550mg | 16g |
Applebee's Chipotle Lime Chicken Quesadillas | 901 | 39g | 61g | 56g | 135mg | 2460mg | 5g |
Applebee's Chips & Salsa | 621 | 10g | 87g | 27g | 0mg | 2380mg | 7g |
Applebee's Classic Combo with Brisket Quesadilla | 2282 | 84g | 191g | 132g | 185mg | 6150mg | 14g |
Applebee's Classic Combo without Sauce or Dressing | 2262 | 84g | 190g | 129g | 185mg | 6160mg | 14g |
Applebee's Crunchy Onion Rings | 1291 | 15g | 179g | 58g | 5mg | 3180mg | 56g |
Applebee's Double Crunch Bone-In wings | 630 | 62g | 8g | 39g | 280mg | 1640mg | 1g |
Applebee's French Fries Basket | 681 | 8g | 91g | 32g | 5mg | 1520mg | 1g |
Applebee's Mozzarella Sticks (With Marinara Sauce) | 901 | 43g | 80g | 46g | 75mg | 2690mg | 12g |
Applebee's Neighborhood Nachos with Beef | 1950 | 77g | 120g | 130g | 275mg | 4620mg | 13g |
Applebee's Neighborhood Nachos with Chipotle Lime Chicken | 1840 | 78g | 119g | 119g | 290mg | 4980mg | 12g |
Applebee's Spinach & Artichoke Dip, with Salsa & Chips | 931 | 18g | 88g | 57g | 25mg | 2630mg | 5g |
Applebee's Taco Topped Queso & Chips | 1131 | 43g | 91g | 66g | 110mg | 3530mg | 7g |
Applebee's White Queso Dip & Chips | 920 | 27g | 83g | 53g | 80mg | 2660mg | 7g |
Chili's Grill & Bar Classic Nachos (Chicken) | 1361 | 90g | 56g | 86g | 345mg | 3580mg | 10g |
Buffalo Wild Wings Beer-Battered Onion Rings | 1740 | 12g | 149g | 122g | 75mg | 2830mg | 24g |
Buffalo Wild Wings Buffalo Chips | 580 | 8g | 76g | 27g | 20mg | 1180mg | 1g |
Buffalo Wild Wings Cheddar Cheese Curds | 1680 | 62g | 45g | 139g | 180mg | 4190mg | 4g |
Buffalo Wild Wings Chicken Quesadilla | 1050 | 58g | 67g | 63g | 235mg | 2590mg | 9g |
Buffalo Wild Wings Chili Queso Dip with Tortilla Chips | 1220 | 31g | 134g | 62g | 90mg | 3140mg | 9g |
Buffalo Wild Wings Chips & Salsa | 850 | 13g | 118g | 37g | 25mg | 1790mg | 7g |
Buffalo Wild Wings Crispy Jumbo Shrimp | 500 | 19g | 59g | 20g | 180mg | 1470mg | 0g |
Buffalo Wild Wings French Fries | 660 | 8g | 88g | 31g | 20mg | 1870mg | 0g |
Buffalo Wild Wings Fried Pickles | 900 | 7g | 63g | 69g | 45mg | 3350mg | 2g |
Buffalo Wild Wings House Sampler | 2480 | 69g | 225g | 146g | 145mg | 550mg | 24g |
Buffalo Wild Wings Mini Corn Dogs | 780 | 18g | 81g | 42g | 90mg | 2790mg | 40g |
Buffalo Wild Wings Mozzarella Sticks | 650 | 33g | 59g | 32g | 10mg | 2070mg | 8g |
Buffalo Wild Wings Potato Wedges | 750 | 12g | 90g | 38g | 30mg | 2060mg | 1g |
Buffalo Wild Wings Roasted Garlic Mushrooms | 690 | 5g | 52g | 52g | 25mg | 1710mg | 3g |
Buffalo Wild Wings Salt & Vinegar Cauliflower Wings (Large) | 880 | 12g | 106g | 45g | 65mg | 2280mg | 11g |
Buffalo Wild Wings Spinach Artichoke Dip | 1150 | 29g | 121g | 62g | 65mg | 2120mg | 10g |
Buffalo Wild Wings Street Tacos | 560 | 31g | 29g | 36g | 125mg | 1990mg | 5g |
Buffalo Wild Wings Ultimate Nachos | 1290 | 37g | 143g | 63g | 95mg | 3470mg | 15g |
California Pizza Kitchen Avocado Club Egg Rolls | 1240 | 63g | 61g | 82g | 220mg | 1970mg | 24g |
California Pizza Kitchen Lettuce Wraps (Chinese Vegetable) | 430 | 7g | 47g | 24g | 0mg | 1170mg | 18g |
California Pizza Kitchen Spinach Artichoke Dip | 940 | 21g | 90g | 51g | 70mg | 1050mg | 6g |
California Pizza Kitchen Sticky Asian Cauliflower | 480 | 10g | 63g | 22g | 0mg | 850mg | 30g |
California Pizza Kitchen Szechwan Chicken Dumplings | 340 | 19g | 45g | 8g | 55mg | 1340mg | 11g |
Carrabba's Italian Grill Calamari (Regular) | 900 | 29g | 53g | 64g | 320mg | 1670mg | 7g |
Chuy's Appetizer Plate | 1940 | 64g | 139g | 128g | 185mg | 4440mg | 12g |
Chuy's Chile Con Queso | 930 | 26g | 73g | 59g | 90mg | 2580mg | 5g |
Chuy's Deluxe Chicken Quesadilla (Whole) | 1300 | 69g | 78g | 80g | 195mg | 2420mg | 8g |
Chuy's Guacamole | 840 | 12g | 85g | 54g | 0mg | 1340mg | 4g |
Chuy's Nachos | 980 | 36g | 69g | 63g | 110mg | 1750mg | 14g |
Chuy's Panchos Fajita Beef (Whole) | 1880 | 67g | 147g | 118g | 175mg | 3140mg | 18g |
Chuy's Panchos Fajita Chicken (Whole) | 1890 | 75g | 147g | 115g | 190mg | 3180mg | 18g |
Chuy's Panchos Seasoned Ground Sirloin (Whole) | 1850 | 63g | 151g | 114g | 165mg | 4240mg | 19g |
Chuy's Quesadillas (Whole) | 1280 | 54g | 78g | 85g | 165mg | 2480mg | 8g |
Chuy's Queso Compuesto | 1040 | 29g | 80g | 68g | 95mg | 2960mg | 6g |
Chuy's Special Nachos | 1160 | 39g | 82g | 78g | 110mg | 2330mg | 18g |
Costa Vida Chips and Guacamole (Small) | 80 | 1g | 5g | 7g | 0mg | 127mg | 1g |
Denny's Italian Sampler | 1251 | 64g | 96g | 71g | 180mg | 4450mg | 15g |
Denny's Loaded Nacho Tots | 991 | 40g | 66g | 63g | 140mg | 3680mg | 10g |
Denny's Mozzarella Cheese Sticks | 561 | 32g | 60g | 22g | 75mg | 2460mg | 4g |
Denny's Sweet & Sour Chicken Strips | 791 | 43g | 106g | 21g | 105mg | 2180mg | 37g |
Denny's Zesty Nachos (Full Order) | 1672 | 46g | 131g | 108g | 160mg | 3110mg | 14g |
Famous Dave's BBQ Nachos (Beef Brisket) | 1400 | 64g | 116g | 82g | 200mg | 2420mg | 31g |
Famous Dave's Boneless Buffalo Wings (Double Winger) | 2050 | 85g | 137g | 133g | 290mg | 7900mg | 17g |
Famous Dave's Boneless Devil's Spit Wings (Double Winger) | 2040 | 86g | 142g | 130g | 290mg | 7700mg | 21g |
Famous Dave's Boneless Pineapple Rage Wings | 1040 | 43g | 74g | 65g | 145mg | 3830mg | 13g |
Famous Dave's Boneless Rich & Sassy Wings (Double Winger) | 2050 | 86g | 143g | 130g | 290mg | 7690mg | 22g |
Famous Dave's Boneless Wilbur's Revenge Wings | 1040 | 43g | 74g | 65g | 145mg | 3980mg | 11g |
Famous Dave's Buffalo Wings (Double Winger) | 2080 | 145g | 40g | 160g | 740mg | 3840mg | 22g |
Famous Dave's Buffalo'd Bones | 880 | 49g | 11g | 71g | 175mg | 2260mg | 11g |
Famous Dave's Burnt Buttz | 1200 | 65g | 78g | 72g | 190mg | 2070mg | 51g |
Famous Dave's Burnt Ends | 920 | 49g | 57g | 58g | 135mg | 1760mg | 31g |
Famous Dave's Devil's Spit Wings (Double Winger) | 2060 | 145g | 22g | 157g | 740mg | 3640mg | 20g |
Famous Dave's Hillbilly Hubcaps | 1490 | 25g | 195g | 70g | 20mg | 4200mg | 19g |
Famous Dave's Onion Strings | 1940 | 16g | 109g | 167g | 40mg | 1350mg | 17g |
Famous Dave's Pineapple Rage Wings | 1040 | 73g | 15g | 78g | 370mg | 1800mg | 13g |
Famous Dave's Rich & Sassy Wings (Double Winger) | 2070 | 145g | 24g | 157g | 740mg | 3630mg | 32g |
Famous Dave's Shack Shrimp Basket | 1200 | 34g | 106g | 76g | 350mg | 3400mg | 10g |
Famous Dave's Smoked Salmon Spread | 780 | 25g | 85g | 38g | 80mg | 2510mg | 9g |
Famous Dave's Southside Rib Tips | 1450 | 130g | 29g | 92g | 400mg | 4390mg | 32g |
Famous Dave's Sweetwater Catfish Fingers | 760 | 30g | 33g | 58g | 80mg | 1620mg | 2g |
Famous Dave's Wilbur's Revenge Wings | 1040 | 72g | 14g | 78g | 370mg | 1950mg | 11g |
Famous Dave's Wisconsin Cheese Curds | 1260 | 43g | 43g | 103g | 190mg | 2010mg | 19g |
Fuddruckers Buffalo Wings | 713 | g | 10g | NaNg | mg | 2227mg | g |
Fuddruckers Chips with Queso | 1010 | g | 107g | NaNg | mg | 1835mg | g |
Fuddruckers Loaded Fries (Large) | 925 | g | 68g | NaNg | mg | 1739mg | g |
Fuddruckers Mozzarella Sticks | 908 | g | 83g | NaNg | mg | 3360mg | g |
Fuddruckers Tricked Out Nachos (With Chicken) | 1427 | g | 124g | NaNg | mg | 3798mg | g |
Hooters Beer Cheese & Pretzels | 1100 | 38g | 150g | 38g | 55mg | 5970mg | 11g |
Hooters Buffalo Chicken Dip | 1130 | 45g | 83g | 67g | 140mg | 3780mg | 12g |
Hooters Buffalo Chicken Quesadillas | 1510 | 61g | 90g | 79g | 220mg | 2680mg | 5g |
Hooters Buffalo Chicken Sliders | 1000 | 47g | 122g | 37g | 115mg | 1780mg | 16g |
Hooters Buffalo Platter | 1270 | 74g | 88g | 69g | 350mg | 1240mg | 1g |
Hooters Buffalo Shrimp (24 Piece) | 820 | 58g | 49g | 43g | 420mg | 1630mg | 4g |
Hooters Cheese Quesadillas | 1010 | 37g | 64g | 67g | 125mg | 2040mg | 4g |
Hooters Chicken Brest Strips | 540 | 33g | 49g | 24g | 80mg | 480mg | 0g |
Hooters Chicken Chips | 600 | 40g | 31g | 36g | 120mg | 700mg | 2g |
Hooters Chips & Queso | 840 | 23g | 78g | 48g | 70mg | 2020mg | 10g |
Hooters Fajita Chicken Quesadillas | 1520 | 65g | 76g | 108g | 250mg | 4650mg | 9g |
Hooters Fajita Steak Quesadillas | 1390 | 73g | 78g | 89g | 260mg | 3160mg | 9g |
Hooters Fried Pickles | 1160 | 12g | 87g | 85g | 15mg | 4620mg | 9g |
Hooters Ground Beef Sliders | 1300 | 59g | 116g | 67g | 170mg | 3810mg | 20g |
Hooters Lots-A-Tots | 1310 | 23g | 95g | 93g | 70mg | 3140mg | 1g |
Hooters Mozzarella Sticks | 620 | 26g | 50g | 35g | 60mg | 1560mg | 8g |
Hooters Onion Ring Tower | 1400 | 8g | 75g | 75g | 20mg | 2540mg | 13g |
Hooters Tex Mex Nachos (With Chili) | 1360 | 30g | 108g | 94g | 105mg | 4460mg | 11g |
IHOP Appetizer Sampler | 1421 | 60g | 132g | 72g | 180mg | 3760mg | 12g |
IHOP Mozza Sticks | 621 | 28g | 58g | 30g | 145mg | 2070mg | 7g |
Manchu Wok Chicken Egg Roll | 150 | 5g | 17g | 7g | 10mg | 350mg | 1g |
Manchu Wok Seafood Rangoon | 300 | 4g | 20g | 21g | 35mg | 240mg | 3g |
Manchu Wok Vegetable Egg Roll | 150 | 4g | 20g | 6g | 5mg | 380mg | 0g |
McAlister's Deli Nacho Basket (Whole) | 997 | 28g | 91g | 58g | 100mg | 3230mg | 12g |
McAlister's Deli Ultimate Nachos (Whole) | 1180 | 32g | 103g | 72g | 114mg | 2613mg | 12g |
Noodles & Company Cheesy Garlic Bread (Regular) | 701 | 21g | 89g | 30g | 65mg | 1700mg | 9g |
Noodles & Company Korean BBQ Meatballs (Regular) | 871 | 33g | 32g | 67g | 160mg | 2680mg | 22g |
Noodles & Company Potstickers (Regular) | 380 | 16g | 54g | 10g | 35mg | 1820mg | 14g |
Olive Garden Breadsticks | 140 | 4g | 11g | 3g | 0mg | 460mg | 1g |
Olive Garden Calamari | 870 | 24g | 67g | 56g | 320mg | 2400mg | 3g |
Olive Garden Five Italian Cheese Fonduta | 760 | 34g | 41g | 48g | 115mg | 1890mg | 2g |
Olive Garden Garlic Mussels Marinara | 510 | 30g | 41g | 25g | 55mg | 1360mg | 10g |
Olive Garden Lasagna Dip with Pasta Chips | 950 | 41g | 56g | 62g | 120mg | 1210mg | 8g |
Olive Garden Lasagna Fritta | 1070 | 35g | 73g | 71g | 160mg | 1650mg | 4g |
Olive Garden Parmesan Crusted Zucchini | 90 | 4g | 5g | 7g | 5mg | 190mg | 3g |
Olive Garden Shrimp Scampi Fritta (Classic) | 580 | 22g | 36g | 36g | 220mg | 1870mg | 3g |
Olive Garden Spinach Artichoke Dip with Pasta Chips | 800 | 28g | 59g | 51g | 75mg | 1400mg | 5g |
Olive Garden Stuffed Mushrooms | 380 | 15g | 13g | 30g | 20mg | 860mg | 3g |
Olive Garden Toasted Beef & Pork Ravioli | 340 | 12g | 39g | 15g | 15mg | 750mg | 3g |
Panda Express Chicken Egg Roll | 200 | 8g | 16g | 12g | 20mg | 390mg | 2g |
Panda Express Chicken Potsticker | 220 | 7g | 23g | 11g | 20mg | 280mg | 2g |
Panda Express Cream Cheese Rangoon | 190 | 5g | 24g | 8g | 35mg | 180mg | 1g |
Panda Express Hot & Sour Soup (Bowl) | 170 | 10g | 20g | 6g | 90mg | 1260mg | 6g |
Panda Express Veggie Spring Roll | 160 | 4g | 22g | 7g | 0mg | 540mg | 2g |
Pei Wei Chicken Egg Roll | 200 | 10g | 24g | 14g | 15mg | 380mg | 4g |
Pei Wei Chicken Lettuce Wraps | 810 | 34g | 66g | 46g | 30mg | 2540mg | 21g |
Pei Wei Crab Wonton | 85 | 3g | 7g | 5g | 5mg | 125mg | 0g |
Pei Wei Edamame (Large) | 320 | 30g | 19g | 13g | 0mg | 27mg | 1g |
Pei Wei Mongolian Green Beans | 430 | 4g | 36g | 28g | 40mg | 3260mg | 22g |
Pei Wei Pork Egg Rolls | 280 | 9g | 25g | 16g | 20mg | 540mg | 4g |
Pei Wei Thai Wonton Soup (Bowl) | 140 | 6g | 43g | 4g | 15mg | 2120mg | 7g |
Pei Wei Vegetable & Chicken Dumplings (Fried) | 75 | 1g | 4g | 3g | 3mg | 76mg | 1g |
Pei Wei Vegetable Spring Rolls | 120 | 2g | 15g | 6g | 0mg | 250mg | 2g |
Pei Wei Yum Yum Shrimp | 260 | 7g | 16g | 18g | 45mg | 540mg | 9g |
Red Lobster Cheddar Bay Biscuit | 160 | 3g | 16g | 10g | 5mg | 380mg | 0g |
Red Lobster Crispy Calamari and Vegetables | 1770 | 31g | 138g | 122g | 230mg | 4570mg | 19g |
Red Lobster Crispy Shrimp Lettuce Wraps | 620 | 23g | 93g | 18g | 145mg | 2560mg | 45g |
Red Lobster Langostino Lobster Artichoke-and Seafood Dip | 1050 | 32g | 106g | 56g | 155mg | 2490mg | 9g |
Red Lobster Lobster and Langostino Pizza | 690 | 46g | 53g | 34g | 150mg | 2070mg | 2g |
Red Lobster Mozzarella Cheesesticks | 810 | 37g | 67g | 44g | 75mg | 2240mg | 8g |
Red Lobster Seafood-Stuffed Mushrooms | 440 | 38g | 16g | 26g | 175mg | 1110mg | 5g |
Red Lobster Shrimp Cocktail | 130 | 21g | 11g | 0g | 165mg | 1070mg | 9g |
Red Lobster Sweet Chili Shrimp | 1100 | 27g | 77g | 76g | 230mg | 1970mg | 48g |
Red Lobster White Wine and Roasted-Garlic Mussels | 930 | 32g | 69g | 57g | 75mg | 2170mg | 6g |
Red Robin Bar Wings 'n Yukon Chips (With Buzz Sauce) | 1231 | 93g | 24g | 85g | 475mg | 2900mg | 2g |
Red Robin Cheddar Bacon Skins | 1021 | 49g | 36g | 76g | 180mg | 2250mg | 2g |
Red Robin Chili Chili Cheese Fries | 1572 | 50g | 116g | 97g | 140mg | 2640mg | 6g |
Red Robin Chili Con Queso | 730 | 23g | 61g | 37g | 85mg | 2060mg | 9g |
Red Robin Creamy Artichoke & Spinach Dip | 746 | 17g | 72g | 47g | 35mg | 1390mg | 7g |
Red Robin Fried Cheese Sticks | 600 | 25g | 53g | 32g | 65mg | 1590mg | 7g |
Red Robin Fried Jalapeno Coins | 751 | 6g | 46g | 57g | 20mg | 2390mg | 4g |
Red Robin Fried Mushrooms | 410 | 5g | 48g | 23g | 0mg | 870mg | 27g |
Red Robin Fried Pickle Nickels | 791 | 8g | 70g | 51g | 125mg | 3250mg | 7g |
Red Robin Great Northern Poutine Fries | 1331 | 31g | 112g | 83g | 80mg | 1310mg | 3g |
Red Robin Guacamole, Salsa & Chips | 656 | 7g | 74g | 37g | 0mg | 1560mg | 5g |
Red Robin Jump Starter (Fried Mushrooms) | 410 | 5g | 48g | 23g | 0mg | 870mg | 27g |
Red Robin Just-In-Quesadilla | 1161 | 63g | 78g | 65g | 175mg | 3080mg | 7g |
Red Robin NachOMG | 1271 | 43g | 115g | 71g | 145mg | 3030mg | 11g |
Red Robin Pretzel Bites with Beer Cheese | 651 | 22g | 97g | 20g | 40mg | 1600mg | 6g |
Red Robin Red's Bold Boneless Wings (With Whiskey River BBQ Sauce) | 1221 | 54g | 115g | 60g | 130mg | 3000mg | 21g |
Red Robin Saucy Pork Riblets | 1336 | 82g | 81g | 77g | mg | 2950mg | 43g |
Red Robin Towering Onion Rings | 1892 | 19g | 171g | 121g | 35mg | 3340mg | 22g |
Red Robin VooDoo Fries (With Ranch Sauce) | 1391 | 36g | 114g | 85g | 100mg | 2990mg | 8g |
Red Robin Yukon Chips & French Onion Dip | 808 | 7g | 46g | 62g | mg | 1703mg | 3g |
Red Robin Zucchini Sticks | 452 | 4g | 19g | 40g | 15mg | 610mg | 4g |
Ruby Tuesday Chicken Wings (Thai) | 523 | 55g | 19g | 24g | 289mg | 1251mg | 18g |
Ruby Tuesday Crispy Chicken Bites (Buffalo Hot) | 521 | 40g | 29g | 21g | 116mg | 2090mg | 0g |
Ruby Tuesday Italian Five-Cheese Skillet | 940 | 41g | 86g | 44g | 57mg | 2585mg | 5g |
Ruby Tuesday Philly Cheesesteak Potstickers | 275 | 13g | 31g | 9g | 17mg | 885mg | 2g |
Ruby Tuesday Queso & Chips | 1127 | 23g | 108g | 68g | 61mg | 2153mg | 13g |
Ruby Tuesday Sampler Trio | 2451 | 89g | 179g | 145g | 256mg | 5208mg | 27g |
Ruby Tuesday Shrimp Fondue | 1251 | 40g | 99g | 74g | 188mg | 2326mg | 7g |
Ruby Tuesday Spinach Artichoke Dip | 1052 | 22g | 97g | 62g | 81mg | 1640mg | 4g |
Ruby Tuesday Tempura Green Beans | 791 | 5g | 56g | 60g | 0mg | 1645mg | 15g |
Ruby Tuesday Thai Phoon Shrimp | 782 | 14g | 38g | 62g | 125mg | 1574mg | 2g |
Ruby Tuesday Thai Spring Rolls | 568 | 15g | 68g | 25g | 36mg | 1483mg | 19g |
Texas Roadhouse Boneless Buffalo Wings (Hot) | 860 | 58g | 43g | 50g | 145mg | 2830mg | 1g |
Texas Roadhouse Cactus Blossom | 1700 | 27g | 202g | 89g | 5mg | 5260mg | 26g |
Texas Roadhouse Cheese Fries | 1240 | 39g | 127g | 65g | 110mg | 4570mg | 1g |
Texas Roadhouse Chili Cheese Fries | 1460 | 49g | 136g | 80g | 145mg | 5200mg | 4g |
Texas Roadhouse Firecracker Shrimp | 1100 | 23g | 58g | 88g | 210mg | 1610mg | 13g |
Texas Roadhouse Fried Pickles | 550 | 6g | 48g | 38g | 0mg | 2580mg | 1g |
Texas Roadhouse Grilled Shrimp | 240 | 17g | 25g | 8g | 110mg | 1240mg | 4g |
Texas Roadhouse Killer Ribs with Fries | 910 | 49g | 60g | 53g | 175mg | 2470mg | 4g |
Texas Roadhouse Loaded Potato Soup (Bowl) | 260 | 3g | 25g | 16g | 25mg | 830mg | 3g |
Texas Roadhouse Rattlesnake Bites | 560 | 25g | 34g | 36g | 80mg | 1430mg | 3g |
Texas Roadhouse Saltine Crackers | 25 | 0g | 5g | 0g | 0mg | 50mg | 0g |
Texas Roadhouse Tater Skins | 1020 | 37g | 107g | 29g | 115mg | 2110mg | 3g |
Texas Roadhouse Texas Red Chili (Bowl) | 490 | 35g | 27g | 27g | 100mg | 1450mg | 7g |
Texas Roadhouse Twisted Mozzarella | 650 | 25g | 58g | 36g | 60mg | 2060mg | 2g |
Tijuana Flats Chips and Guacamole | 959 | 21g | 134g | 39g | 0mg | 1271mg | 2g |
Tijuana Flats Chips and Queso | 1061 | 46g | 123g | 45g | 127mg | 3170mg | 7g |
Tijuana Flats Chips and Salsa | 634 | 17g | 128g | 7g | 0mg | 1107mg | 11g |
Tijuana Flats Tijuana Trio | 956 | 31g | 132g | 36g | 52mg | 2115mg | 8g |
Tijuana Flats Tortilla Chips | 240 | 6g | 48g | 3g | 0mg | 255mg | 0g |
Yard House Add Bacon Chorizo | 200 | 9g | 4g | 17g | 30mg | 300mg | 2g |
Yard House Ahi Sashimi | 410 | 28g | 14g | 27g | 40mg | 1090mg | 9g |
Yard House Ancho BBQ Wings (Traditional) | 1100 | 92g | 39g | 64g | 430mg | 1580mg | 35g |
Yard House Buffalo Wings (Traditional) | 1080 | 93g | 9g | 75g | 430mg | 2920mg | 5g |
Yard House California Roll | 1000 | 28g | 97g | 56g | 115mg | 2780mg | 32g |
Yard House Chicken Lettuce Wraps | 760 | 39g | 88g | 31g | 100mg | 3690mg | 57g |
Yard House Chicken Nachos | 2470 | 113g | 155g | 158g | 375mg | 4540mg | 13g |
Yard House Classic Sliders With Fries | 1370 | 60g | 142g | 60g | 160mg | 2400mg | 14g |
Yard House Coconut Shrimp | 850 | 25g | 92g | 45g | 120mg | 1240mg | 54g |
Yard House Firecracker Wings (Traditional) | 990 | 92g | 46g | 49g | 415mg | 2240mg | 38g |
Yard House Fried Calamari | 1050 | 36g | 57g | 76g | 380mg | 1870mg | 10g |
Yard House Fried Chicken Tenders With Fries | 1230 | 43g | 100g | 74g | 135mg | 2490mg | 20g |
Yard House Fried Mac Cheese | 1520 | 37g | 109g | 103g | 305mg | 1530mg | 27g |
Yard House Grilled Korean BBQ Beef | 890 | 37g | 90g | 42g | 130mg | 1470mg | 30g |
Yard House Jumbo Bavarian Pretzel | 1210 | 31g | 160g | 50g | 85mg | 3310mg | 5g |
Yard House Korean Wings (Traditional) | 1130 | 93g | 31g | 71g | 440mg | 1270mg | 21g |
Yard House Lobster, Crab & Artichoke Dip | 1040 | 39g | 112g | 49g | 135mg | 2130mg | 6g |
Yard House Onion Ring Tower with Sauces | 1330 | 15g | 127g | 85g | 35mg | 2490mg | 18g |
Yard House Pickles | 0 | 0g | 1g | 0g | 0mg | 520mg | 0g |
Yard House Poke Nachos | 870 | 35g | 51g | 59g | 60mg | 1220mg | 9g |
Yard House Pork Lumpia | 610 | 16g | 51g | 39g | 50mg | 1050mg | 25g |
Yard House Queso Dip | 1610 | 52g | 136g | 95g | 145mg | 4190mg | 17g |
Yard House Spicy Tuna Roll | 570 | 37g | 18g | 40g | 50mg | 1570mg | 5g |
Yard House Spinach Cheese Dip | 1280 | 31g | 73g | 98g | 95mg | 1610mg | 5g |
Yard House Wisconsin Fried Cheese Curds | 1980 | 72g | 108g | 142g | 295mg | 4260mg | 50g |
Outback Steakhouse Aussie Cheese Fries (Large) | 1770 | 54g | 124g | 117g | 210mg | 3240mg | 3g |
Outback Steakhouse Aussie Signature Sampler | 1780 | 42g | 123g | 125g | 150mg | 3260mg | 5g |
Outback Steakhouse BBQ Kookaburra Wings | 1400 | 64g | 46g | 106g | 260mg | 3550mg | 32g |
Outback Steakhouse Bloom Petals | 750 | 7g | 46g | 60g | 50mg | 1420mg | 4g |
Outback Steakhouse Bloomin' Onion | 1950 | 18g | 123g | 155g | 130mg | 3840mg | 18g |
Outback Steakhouse Bushman Mushrooms/Sydney 'shrooms | 680 | 8g | 28g | 60g | 50mg | 830mg | 1g |
Outback Steakhouse Crispy Brussel Sprouts | 1080 | 14g | 67g | 84g | 15mg | 2180mg | 36g |
Outback Steakhouse Crispy Calamari | 740 | 26g | 84g | 37g | 425mg | 1690mg | 22g |
Outback Steakhouse Gold Coast Coconut Shrimp (Regular) | 640 | 23g | 59g | 34g | 155mg | 1240mg | 21g |
Outback Steakhouse Great Barrier Combo | 920 | 48g | 65g | 52g | 305mg | 1980mg | 33g |
Outback Steakhouse Honey Sriracha Kookaburra Wings | 1380 | 65g | 31g | 111g | 265mg | 3140mg | 20g |
Outback Steakhouse Hot Kookaburra Wings (Regular) | 1410 | 65g | 13g | 122g | 270mg | 3620mg | 3g |
Outback Steakhouse Kookaburra Boneless Wings (Honey Sriracha) | 1750 | 75g | 114g | 110g | 210mg | 2780mg | 23g |
Outback Steakhouse Loaded Bloomin' Onion | 2960 | 52g | 192g | 221g | 260mg | 5660mg | 20g |
Outback Steakhouse Medium Kookaburra Wings (Regular) | 1420 | 65g | 13g | 123g | 270mg | 3670mg | 3g |
Outback Steakhouse Mild Kookaburra Wings (Regular) | 1360 | 65g | 12g | 117g | 270mg | 3240mg | 3g |
Outback Steakhouse Seared Peppered Ahi (Large) | 430 | 31g | 17g | 26g | 60mg | 1360mg | 8g |
Outback Steakhouse Steakhouse Mac & Cheese Bites | 770 | 24g | 47g | 54g | 60mg | 1250mg | 1g |
Outback Steakhouse Steakhouse Nachos | 1980 | 60g | 79g | 157g | 260mg | 6310mg | 7g |
Outback Steakhouse Tassie's Chicken Bites | 970 | 42g | 46g | 68g | 135mg | 3800mg | 5g |
Outback Steakhouse Wood-Fire Grilled Shrimp on the Barbie | 540 | 34g | 44g | 25g | 230mg | 1380mg | 3g |
LongHorn Steakhouse Chips | 600 | 8g | 76g | 30g | 0mg | 560mg | 1g |
LongHorn Steakhouse Firecracker Chicken Wraps | 720 | 28g | 62g | 42g | 70mg | 2120mg | 0g |
LongHorn Steakhouse Flatbread | 920 | 19g | 99g | 49g | 3mg | 1750mg | 7g |
LongHorn Steakhouse Fried Pickles | 690 | 11g | 65g | 44g | 3mg | 3930mg | 10g |
LongHorn Steakhouse Seasoned Steakhouse Wings | 460 | 53g | 0g | 28g | 245mg | 1030mg | 0g |
LongHorn Steakhouse Spicy Chicken Bites (Large) | 920 | 54g | 66g | 49g | 140mg | 1780mg | 21g |
LongHorn Steakhouse Surf & Surf Dip | 730 | 35g | 12g | 60g | 275mg | 2430mg | 1g |
LongHorn Steakhouse Texas Brisket Queso | 1070 | 50g | 19g | 89g | 20mg | 2560mg | 8g |
LongHorn Steakhouse Texas Tonion | 1180 | 15g | 126g | 69g | 0mg | 2720mg | 9g |
LongHorn Steakhouse Texas Tonion Dip | 500 | 1g | 9g | 52g | 30mg | 700mg | 8g |
LongHorn Steakhouse Wild West Shrimp | 970 | 39g | 65g | 62g | 290mg | 3740mg | 2g |
BJ's Restaurant & Brewhouse Ahi Poke | 320 | 32g | 24g | 10g | 51mg | 1344mg | 6g |
BJ's Restaurant & Brewhouse Avocado Egg Rolls | 1060 | 16g | 107g | 65g | 74mg | 1583mg | 23g |
BJ's Restaurant & Brewhouse BBQ Tri-Tip Sliders | 1020 | 49g | 133g | 31g | 130mg | 2819mg | 50g |
BJ's Restaurant & Brewhouse Best Beginnings Appetizer Combo (With Hot And Spicy Buffalo Sauce Wings) | 2180 | 85g | 194g | 120g | 302mg | 6784mg | 35g |
BJ's Restaurant & Brewhouse Chicken Lettuce Wraps | 500 | 31g | 43g | 21g | 49mg | 2661mg | 27g |
BJ's Restaurant & Brewhouse Chicken Pot Stickers | 400 | 18g | 59g | 11g | 40mg | 1752mg | 14g |
BJ's Restaurant & Brewhouse Chips And Fire-Roasted Salsa | 590 | 21g | 105g | 10g | 0mg | 1444mg | 24g |
BJ's Restaurant & Brewhouse Crisp Potato Skins Platter | 1190 | 38g | 116g | 59g | 134mg | 1772mg | 5g |
BJ's Restaurant & Brewhouse Crispy Calamari | 590 | 46g | 58g | 19g | 534mg | 1660mg | 6g |
BJ's Restaurant & Brewhouse Crispy Fried Artichokes | 390 | 9g | 52g | 16g | 6mg | 2202mg | 4g |
BJ's Restaurant & Brewhouse Crispy Zucchini Strings | 790 | 14g | 103g | 34g | 80mg | 3252mg | 9g |
BJ's Restaurant & Brewhouse Honey Sriracha Brussels Sprouts | 220 | 11g | 31g | 6g | 0mg | 1346mg | 15g |
BJ's Restaurant & Brewhouse Housemade Guacamole And Chips | 780 | 23g | 112g | 30g | 0mg | 1173mg | 22g |
BJ's Restaurant & Brewhouse Loaded Nachos With Chicken | 2750 | 158g | 174g | 159g | 516mg | 5568mg | 40g |
BJ's Restaurant & Brewhouse Loaded Nachos With Pirahna Pale Ale Chili | 2760 | 130g | 193g | 164g | 441mg | 5631mg | 42g |
BJ's Restaurant & Brewhouse Mozzarella Sticks | 810 | 33g | 76g | 39g | 107mg | 1931mg | 12g |
BJ's Restaurant & Brewhouse Root Beer Glazed Ribs | 560 | 15g | 85g | 17g | 57mg | 2942mg | 75g |
BJ's Restaurant & Brewhouse Sliders | 880 | 49g | 97g | 32g | 121mg | 1497mg | 18g |
BJ's Restaurant & Brewhouse Sliders With Fries | 1230 | 53g | 137g | 52g | 121mg | 2138mg | 18g |
BJ's Restaurant & Brewhouse Spinach And Artichoke Dip | 1050 | 34g | 111g | 54g | 135mg | 1771mg | 22g |
BJ's Restaurant & Brewhouse Spinach Stuffed Mushrooms | 290 | 12g | 17g | 20g | 32mg | 597mg | 4g |
BJ's Restaurant & Brewhouse Sriracha Queso Dip | 1020 | 39g | 110g | 48g | 107mg | 2492mg | 23g |
BJ's Restaurant & Brewhouse Sriracha Queso Dip With Pirahna Pale Ale Chili | 930 | 37g | 113g | 37g | 73mg | 1990mg | 22g |
BJ's Restaurant & Brewhouse Sriracha Queso Dip With Seared Hatch Chiles | 950 | 38g | 112g | 41g | 88mg | 2232mg | 24g |
Carrabba's Italian Grill Add Shrimp To Calamari | 110 | 17g | 7g | 1g | 120mg | 400mg | 0g |
Carrabba's Italian Grill Calabrian Roasted Wings | 930 | 60g | 3g | 74g | 335mg | 1570mg | 2g |
Carrabba's Italian Grill Calamari With Marinara & Ricardo Sauce | 1200 | 30g | 72g | 89g | 375mg | 3390mg | 14g |
Carrabba's Italian Grill Mozzarella Marinara | 990 | 53g | 43g | 68g | 210mg | 2350mg | 16g |
Carrabba's Italian Grill Mussels In White Wine Lemon Butter | 360 | 19g | 17g | 25g | 75mg | 860mg | 7g |
Carrabba's Italian Grill Shrimp Scampi | 700 | 31g | 80g | 30g | 150mg | 2680mg | 4g |
Carrabba's Italian Grill Tomato Caprese With Fresh Burrata | 500 | 14g | 20g | 43g | 80mg | 1460mg | 14g |
Carrabba's Italian Grill Zucchini Fritte | 910 | 11g | 51g | 74g | 15mg | 1130mg | 7g |
Chili's Grill & Bar Awesome Blossom | 821 | 9g | 70g | 56g | 20mg | 1570mg | 10g |
Chili's Grill & Bar Big Mouth Bites | 781 | 34g | 40g | 54g | 110mg | 1640mg | 11g |
Chili's Grill & Bar Bone-In Chicken Wings (Buffalo) | 831 | 62g | 6g | 63g | 290mg | 2650mg | 2g |
Chili's Grill & Bar Boneless Chicken Wings (Honey Chipotle) | 1201 | 48g | 126g | 57g | 120mg | 2990mg | 54g |
Chili's Grill & Bar California Style Flatbread Pizza | 1632 | 68g | 68g | 121g | 220mg | 2770mg | 6g |
Chili's Grill & Bar Chips & Salsa | 911 | 13g | 113g | 45g | 0mg | 1920mg | 5g |
Chili's Grill & Bar Chips with Guacamole & Salsa | 1141 | 16g | 128g | 66g | 0mg | 2350mg | 7g |
Chili's Grill & Bar Crispy Cheddar Bites | 991 | 42g | 33g | 77g | 155mg | 2530mg | 5g |
Chili's Grill & Bar Fried Pickles | 611 | 7g | 45g | 45g | 15mg | 3610mg | 2g |
Chili's Grill & Bar Margherita Flatbread Pizza | 1421 | 52g | 62g | 107g | 165mg | 2210mg | 5g |
Chili's Grill & Bar Jumbo Soft Pretzels | 1060 | 31g | 125g | 48g | 35mg | 3570mg | 7g |
Chili's Grill & Bar Skillet Queso | 1431 | 37g | 127g | 86g | 90mg | 3740mg | 15g |
Chili's Grill & Bar Southwestern Eggrolls | 801 | 28g | 82g | 41g | 50mg | 2180mg | 9g |
Chili's Grill & Bar Texas Cheese Fries (Full Order) | 1862 | 81g | 97g | 127g | 290mg | 3880mg | 4g |
Chili's Grill & Bar Texas Cheese Fries with Chili (Full Order) | 2292 | 111g | 111g | 156g | 375mg | 5200mg | 8g |
Chili's Grill & Bar White Spinach Queso | 1481 | 40g | 126g | 92g | 105mg | 3170mg | 10g |
Perkins Restaurant & Bakery Chicken Strips | 870 | 44g | 62g | 49g | 155mg | 2200mg | 15g |
Perkins Restaurant & Bakery Chipotle Ranch Dressing for Appetizers | 140 | 0g | 3g | 15g | 10mg | 530mg | 3g |
Perkins Restaurant & Bakery Crispy Fries | 570 | 6g | 55g | 36g | 0mg | 770mg | 0g |
Perkins Restaurant & Bakery Crispy Tots | 470 | 5g | 47g | 28g | 0mg | 980mg | 2g |
Perkins Restaurant & Bakery Fried Pickles | 790 | 8g | 53g | 61g | 20mg | 2670mg | 5g |
Perkins Restaurant & Bakery Honey Mustard Dressing for Appetizers | 290 | 2g | 15g | 25g | 20mg | 380mg | 15g |
Perkins Restaurant & Bakery Marinara Sauce for Appetizers | 45 | 1g | 5g | 3g | 0mg | 260mg | 2g |
Perkins Restaurant & Bakery MozzaSticks | 520 | 22g | 37g | 32g | 65mg | 1370mg | 7g |
Perkins Restaurant & Bakery Onion Rings | 880 | 9g | 77g | 45g | 30mg | 1700mg | 15g |
Perkins Restaurant & Bakery Ranch Dressing for Appetizers | 190 | 0g | 2g | 21g | 20mg | 510mg | 2g |
Perkins Restaurant & Bakery Strawberry & Cream Cheese Crispers | 310 | 5g | 32g | 18g | 25mg | 390mg | 12g |
O'Charley's Chips & Spicy White Queso | 520 | 16g | 31g | 38g | 80mg | 1590mg | 8g |
O'Charley's Chicken Tender Appetizer (Original) | 1100 | 72g | 37g | 65g | 200mg | 1490mg | 6g |
O'Charley's Crispy Pickle Chips | 690 | 8g | 56g | 47g | 0mg | 2430mg | 7g |
O'Charley's Fried Green Tomatoes | 610 | 8g | 92g | 23g | 0mg | 2170mg | 34g |
O'Charley's Loaded Potato Skins | 1400 | 62g | 44g | 109g | 235mg | 2180mg | 4g |
O'Charley's Nashville Hot Deviled Eggs | 720 | 18g | 24g | 61g | 525mg | 2020mg | 20g |
O'Charley's Spicy Jack Cheese Wedges | 720 | 24g | 44g | 48g | 120mg | 1960mg | 1g |
O'Charley's Spinach & Artichoke Dip | 710 | 18g | 77g | 34g | 45mg | 1250mg | 3g |
O'Charley's Top Shelf Combination Appetizer | 1880 | 88g | 74g | 132g | 310mg | 3300mg | 9g |
O'Charley's Unsliceably Soft Yeast Roll | 130 | 4g | 25g | 2g | 0mg | 105mg | 8g |
Cafe Rio Mexican Grill Chicken Tortilla Soup | 606 | 23g | 62g | 31g | 47mg | 578mg | 3g |
Cafe Rio Mexican Grill Chips & Salsa | 457 | 6g | 51g | 4g | 0mg | 94mg | 27g |
Cafe Rio Mexican Grill Chips, Salsa & Guacamole | 501 | 7g | 53g | 8g | 0mg | 271mg | 27g |
Cafe Rio Mexican Grill Chips, Salsa & Queso | 493 | 8g | 53g | 7g | 6mg | 261mg | 28g |
Costa Vida Chicken Tortilla Soup | 667 | 22g | 67g | 35g | 57mg | 1260mg | 4g |
Costa Vida Chips and Honey Habanero Salsa (Regular) | 177 | 3g | 33g | 5g | 0mg | 709mg | 23g |
Costa Vida Chips and Mango Salsa (Regular) | 142 | 2g | 35g | 1g | 0mg | 8mg | 31g |
Costa Vida Chips and Pico De Gallo (Regular) | 81 | 2g | 10g | 4g | 0mg | 505mg | 6g |
Costa Vida Chips and Queso (Regular) | 330 | 16g | 9g | 24g | 65mg | 1619mg | 5g |
Costa Vida Chips and Refried Beans (Regular) | 236 | 9g | 28g | 10g | 0mg | 517mg | 1g |
Costa Vida Chips and Salsa Fresca (Regular) | 56 | 2g | 13g | 0g | 0mg | 1505mg | 8g |
Costa Vida Tortilla Chips (Regular) | 718 | 9g | 90g | 36g | 0mg | 391mg | 2g |
Papa Murphy's Pizza 5 Cheese Bread | 209 | 8g | 23g | 9g | 16mg | 485mg | 3g |
Papa Murphy's Pizza Classic Cheesy Bread | 220 | 7g | 32g | 7g | 6mg | 569mg | 4g |
Papa Murphy's Pizza Marinara Sauce | 76 | 1g | 13g | 3g | 0mg | 435mg | 10g |
Papa Murphy's Pizza Thick 'n' Cheesy Bread | 1668 | 61g | 184g | 75g | 129mg | 3880mg | 27g |
Starbucks Avocado Spread | 90 | 1g | 5g | 8g | 0mg | 210mg | 0g |
Starbucks Babybel Mini Cheese | 70 | 5g | 0g | 6g | 20mg | 160mg | 0g |
Starbucks Banana | 110 | 1g | 27g | 0g | 0mg | 0mg | 14g |
Starbucks BBQ Potato Chips | 270 | 5g | 35g | 13g | 0mg | 410mg | 3g |
Starbucks Blueberry & Oatmeal Jammy Sammy | 110 | 2g | 20g | 4g | 0mg | 40mg | 10g |
Starbucks Butter Popcorn | 140 | 2g | 20g | 5g | 0mg | 180mg | 1g |
Starbucks Chocolate Chip Kids Clif ZBar | 130 | 2g | 24g | 4g | 0mg | 100mg | 12g |
Starbucks Chocolate Covered Espresso Beans | 260 | 3g | 29g | 15g | 5mg | 10mg | 22g |
Starbucks Chocolate Dipped Madeleines | 290 | 3g | 36g | 15g | 70mg | 0mg | 25g |
Starbucks Country Archer Hickory Smoked Turkey Jerkey | 70 | 10g | 5g | 1g | 20mg | 330mg | 4g |
Starbucks Country Archer Original Beef Jerky | 70 | 11g | 5g | 1g | 25mg | 330mg | 4g |
Starbucks Dark Chocolate Grahams | 140 | 2g | 18g | 8g | 0mg | 30mg | 11g |
Starbucks Good Squared Urban Trail Mix | 130 | 4g | 15g | 7g | 0mg | 0mg | 9g |
Starbucks Justin’s Dark Chocolate Peanut Butter Cups | 210 | 4g | 21g | 14g | 0mg | 120mg | 17g |
Starbucks Kettle Corn Popcorn | 130 | 2g | 21g | 5g | 0mg | 130mg | 7g |
Starbucks Kind Bar (Salted Caramel & Dark Chocolate Nut) | 200 | 6g | 16g | 15g | 0mg | 125mg | 5g |
Starbucks Madeleines | 100 | 3g | 28g | 11g | 65mg | 120mg | 17g |
Starbucks Moon Cheese Cheddar | 70 | 5g | 1g | 5g | 20mg | 0mg | 0g |
Starbucks Orange | 90 | 0g | 25g | 0g | 0mg | 0mg | 19g |
Starbucks Peppermint Gum | 5 | 0g | 2g | 0g | 0mg | 0mg | 0g |
Starbucks Perfect Bar (Peanut Butter) | 330 | 17g | 26g | 18g | 15mg | 60mg | 18g |
Starbucks Peter Rabbit Organics Kids Snack Pouch (Apple & Grape) | 100 | 0g | 26g | 0g | 0mg | 10mg | 22g |
Starbucks Pop Lite Sunflower Oil & Sea Salt Popcorn | 150 | 3g | 17g | 8g | 0mg | 630mg | 0g |
Starbucks Prosnax Carrots, White Cheddar Cheese, and Almonds Snack Tray | 140 | 6g | 6g | 10g | 15mg | 160mg | 3g |
Starbucks Prosnax Gala Apples, Egg, White Cheddar Cheese, and Almonds Snack Box | 320 | 13g | 29g | 17g | 195mg | 250mg | 22g |
Starbucks Prosnax Green Apples, Egg, Mild Cheddar Cheese, and Cashews Snack Box | 320 | 13g | 29g | 17g | 195mg | 250mg | 21g |
Starbucks Rhythm Super Foods Kale Chips | 25 | 3g | 250g | 90g | 0mg | 0mg | 4g |
Starbucks Rip van Wafels Honey & Oats | 130 | 1g | 19g | 6g | 5mg | 65mg | 8g |
Starbucks Salt & Vinegar Kettle Potato Chips | 270 | 5g | 34g | 13g | 0mg | 640mg | 0g |
Starbucks Salted Almond Chocolate Bites | 300 | 7g | 24g | 22g | 5mg | 200mg | 19g |
Starbucks Shortbread Cookies | 170 | 2g | 21g | 9g | 25mg | 0mg | 8g |
Starbucks Simply Salted Kettle Potato Chips | 280 | 5g | 34g | 14g | 0mg | 240mg | 0g |
Starbucks Sopressata Salami & Monterey Jack Snack Tray | 220 | 15g | 0g | 17g | 65mg | 720mg | 0g |
Starbucks Squirrel Brand Almonds | 260 | 9g | 8g | 23g | 0mg | 170mg | 2g |
Starbucks Squirrel Brand Fruit & Nut Blend | 200 | 4g | 23g | 12g | 0mg | 100mg | 14g |
Starbucks String Cheese | 80 | 7g | 1g | 6g | 20mg | 200mg | 0g |
Starbucks Sweet Potato Kettle Potato Chips | 300 | 3g | 33g | 18g | 0mg | 140mg | 9g |
Starbucks That's It Bar (Apple + Blueberry) | 100 | 1g | 26g | 0g | 0mg | 25mg | 19g |
Starbucks This Bar Saves Lives (Wild Blueberry Pistachio) | 160 | 4g | 24g | 7g | 0mg | 80mg | 8g |
Starbucks Vanilla Biscotti with Almonds | 200 | 4g | 25g | 9g | 30mg | 0mg | 10g |
Starbucks White Cheddar Hippeas | 100 | 3g | 14g | 4g | 0mg | 115mg | 1g |
The Cheesecake Factory Gluten Free Burrata with Fresh Tomato | 470 | 26g | 11g | 35g | 100mg | 340mg | 8g |
The Cheesecake Factory Gluten Free Guacamole and Chips | 1420 | 18g | 128g | 98g | 30mg | 1110mg | 7g |
The Cheesecake Factory Gluten Free Sweet Corn Tamale Cakes | 1340 | 16g | 119g | 88g | 210mg | 1710mg | 42g |
The Cheesecake Factory Gluten Free SkinnyLicious Beet and Avocado Salad | 290 | 7g | 40g | 12g | 5mg | 480mg | 28g |
The Cheesecake Factory Gluten Free SkinnyLicious Edamame | 100 | 8g | 11g | 3g | 0mg | 1560mg | 2g |
The Cheesecake Factory Gluten Free SkinnyLicious Mexican Chicken Lettuce Wrap Tacos | 220 | 24g | 14g | 9g | 75mg | 690mg | 7g |
The Cheesecake Factory Gluten Free Beet and Avocado Salad | 290 | 7g | 40g | 12g | 5mg | 480mg | 28g |
The Cheesecake Factory Gluten Free Edamame | 100 | 8g | 11g | 3g | 0mg | 1560mg | 2g |
The Cheesecake Factory SkinnyLicious Ahi Tartare | 240 | 14g | 17g | 14g | 25mg | 680mg | 3g |
The Cheesecake Factory SkinnyLicious Asian Chicken Lettuce Wrap Tacos | 450 | 29g | 49g | 15g | 80mg | 1040mg | 32g |
The Cheesecake Factory SkinnyLicious Beet and Avocado Salad | 290 | 7g | 40g | 12g | 5mg | 480mg | 28g |
The Cheesecake Factory SkinnyLicious Burrata with Fresh Tomato | 470 | 26g | 11g | 35g | 100mg | 340mg | 8g |
The Cheesecake Factory SkinnyLicious Chicken Pot Stickers | 420 | 31g | 42g | 14g | 100mg | 2690mg | 14g |
The Cheesecake Factory SkinnyLicious Chicken Samosas | 480 | 26g | 29g | 28g | 100mg | 1330mg | 8g |
The Cheesecake Factory SkinnyLicious Chicken Taquitos | 390 | 16g | 31g | 22g | 50mg | 850mg | 5g |
The Cheesecake Factory SkinnyLicious Crispy Crab Bites | 410 | 15g | 19g | 31g | 85mg | 600mg | 5g |
The Cheesecake Factory SkinnyLicious Edamame | 100 | 8g | 11g | 3g | 0mg | 1560mg | 2g |
The Cheesecake Factory SkinnyLicious Grilled Artichoke | 450 | 7g | 56g | 21g | 5mg | 800mg | 4g |
The Cheesecake Factory SkinnyLicious Little House Salad | 260 | 2g | 10g | 24g | 0mg | 240mg | 6g |
The Cheesecake Factory SkinnyLicious Mexican Chicken Lettuce Wrap Tacos | 220 | 24g | 14g | 9g | 75mg | 690mg | 7g |
The Cheesecake Factory Thai Lettuce Wraps (With Satay Chicken Strips) | 850 | 51g | 105g | 27g | 125mg | 1990mg | 69g |
The Cheesecake Factory Ahi Carpaccio | 250 | 31g | 11g | 9g | 65mg | 1020mg | 7g |
The Cheesecake Factory Ahi Poke | 430 | 50g | 37g | 10g | 95mg | 3080mg | 24g |
The Cheesecake Factory Ahi Tartare | 240 | 14g | 17g | 14g | 25mg | 680mg | 3g |
The Cheesecake Factory Avocado Eggrolls | 930 | 14g | 111g | 48g | 15mg | 1300mg | 38g |
The Cheesecake Factory Beet and Avocado Salad | 290 | 7g | 40g | 12g | 5mg | 480mg | 28g |
The Cheesecake Factory Buffalo Blasts | 1670 | 78g | 129g | 93g | 190mg | 7080mg | 11g |
The Cheesecake Factory Buffalo Chicken Strips | 1090 | 76g | 87g | 48g | 135mg | 4950mg | 12g |
The Cheesecake Factory Buffalo Wings | 1120 | 109g | 16g | 69g | 515mg | 5020mg | 4g |
The Cheesecake Factory Burrata with Fresh Tomato | 470 | 26g | 11g | 35g | 100mg | 340mg | 8g |
The Cheesecake Factory Cheeseburger Spring Rolls | 850 | 38g | 41g | 59g | 145mg | 1620mg | 10g |
The Cheesecake Factory Chicken Pot Stickers | 420 | 31g | 42g | 14g | 100mg | 2690mg | 14g |
The Cheesecake Factory Chicken Samosas | 480 | 26g | 29g | 28g | 100mg | 1330mg | 8g |
The Cheesecake Factory Chicken Taquitos | 390 | 16g | 31g | 22g | 50mg | 850mg | 5g |
The Cheesecake Factory Crispy Brussels Sprouts | 630 | 7g | 35g | 52g | 35mg | 300mg | 19g |
The Cheesecake Factory Crispy Crab Bites | 410 | 15g | 19g | 31g | 85mg | 600mg | 5g |
The Cheesecake Factory Crispy Fish Mini Tacos | 530 | 15g | 49g | 30g | 25mg | 920mg | 9g |
The Cheesecake Factory Crispy Fried Cheese | 1080 | 52g | 50g | 97g | 295mg | 1960mg | 5g |
The Cheesecake Factory Dynamite Shrimp | 570 | 19g | 24g | 44g | 160mg | 880mg | 4g |
The Cheesecake Factory Edamame | 100 | 8g | 11g | 3g | 0mg | 1560mg | 2g |
The Cheesecake Factory Eggroll Sampler | 1340 | 44g | 112g | 80g | 140mg | 2280mg | 35g |
The Cheesecake Factory Fire-Roasted Fresh Artichoke | 1170 | 10g | 84g | 88g | 110mg | 980mg | 7g |
The Cheesecake Factory Fried Calamari | 1520 | 44g | 98g | 105g | 705mg | 1850mg | 10g |
The Cheesecake Factory Fried Macaroni and Cheese | 1310 | 40g | 70g | 147g | 245mg | 2140mg | 12g |
The Cheesecake Factory Fried Zucchini | 780 | 12g | 55g | 56g | 25mg | 870mg | 11g |
The Cheesecake Factory Grilled Chicken Mini Tacos | 650 | 46g | 43g | 32g | 120mg | 1480mg | 10g |
The Cheesecake Factory Guacamole and Chips | 1420 | 18g | 128g | 98g | 30mg | 1110mg | 7g |
The Cheesecake Factory Hot Spinach and Cheese Dip | 1770 | 29g | 117g | 131g | 235mg | 1600mg | 9g |
The Cheesecake Factory Hummus with Pita Chips | 1610 | 35g | 121g | 109g | 20mg | 2540mg | 5g |
The Cheesecake Factory Hummus with Vegetables | 730 | 20g | 52g | 49g | 20mg | 1380mg | 4g |
The Cheesecake Factory Korean Fried Cauliflower | 1150 | 11g | 113g | 71g | 20mg | 2570mg | 44g |
The Cheesecake Factory Little House Salad | 260 | 2g | 10g | 24g | 0mg | 240mg | 6g |
The Cheesecake Factory Loaded Baked Potato Tots | 1030 | 25g | 53g | 78g | 165mg | 1970mg | 16g |
The Cheesecake Factory Nachos (Kalua Pork) | 2880 | 88g | 174g | 204g | 415mg | 3070mg | 25g |
The Cheesecake Factory Pretzel Bites with Cheddar Cheese Fondue | 1010 | 29g | 84g | 61g | 130mg | 2470mg | 11g |
The Cheesecake Factory Quesadilla (Chicken) | 1150 | 63g | 61g | 74g | 215mg | 1990mg | 6g |
The Cheesecake Factory Roadside Sliders | 800 | 48g | 70g | 35g | 135mg | 1720mg | 18g |
The Cheesecake Factory Southern Fried Chicken Sliders | 1290 | 57g | 87g | 77g | 140mg | 1900mg | 20g |
The Cheesecake Factory Spicy Ahi Tempura Roll | 770 | 33g | 44g | 51g | 80mg | 1920mg | 11g |
The Cheesecake Factory Stuffed Mushrooms | 510 | 15g | 19g | 42g | 105mg | 500mg | 5g |
The Cheesecake Factory Sweet Corn Tamale Cakes | 1340 | 16g | 119g | 88g | 210mg | 1710mg | 42g |
The Cheesecake Factory Tex Mex Eggrolls | 930 | 43g | 72g | 53g | 120mg | 2030mg | 12g |
The Cheesecake Factory Warm Crab & Artichoke Dip | 1170 | 25g | 68g | 87g | 190mg | 1710mg | 9g |
BJ's Restaurant & Brewhouse Brewhouse Meatballs | 570 | 25g | 23g | 42g | 133mg | 1126mg | 5g |
BJ's Restaurant & Brewhouse Creamy Couscous Mac & Cheese | 600 | 25g | 39g | 38g | 104mg | 963mg | 4g |
BJ's Restaurant & Brewhouse Fried Wisconsin Cheese Curds | 1100 | 48g | 20g | 91g | 194mg | 1849mg | 2g |
BJ's Restaurant & Brewhouse Garlic Parmesan Knots | 470 | 13g | 66g | 17g | 0mg | 983mg | 6g |
BJ's Restaurant & Brewhouse Hickory-Smoked Sausage | 890 | 33g | 74g | 51g | 94mg | 2571mg | 19g |
BJ's Restaurant & Brewhouse Sweet Potato Fries | 330 | 2g | 52g | 12g | 0mg | 230mg | 14g |
BJ's Restaurant & Brewhouse Turmeric-Roasted Cauliflower | 280 | 7g | 21g | 18g | 0mg | 554mg | 5g |
Fazoli's Baked Italian Meatballs | 490 | 22g | 16g | 36g | 95mg | 1540mg | 5g |
Fazoli's Classic Sampler | 820 | 26g | 120g | 25g | 65mg | 2340mg | 16g |
Fazoli's Fried Mozzarella Skewers (with Alfredo Sauce) | 598 | 27g | 46g | 34g | 54mg | 1677mg | 4g |
Fazoli's Oven-Baked Classic Sampler | 930 | 38g | 116g | 35g | 105mg | 2400mg | 14g |
Fazoli's Pepperoni Pizza Breadstick Slider | 260 | 10g | 23g | 14g | 25mg | 790mg | 3g |
Fazoli's Pepperoni Pizza Breadsticks | 660 | 28g | 55g | 37g | 45mg | 1780mg | 8g |
Fazoli's Smashed Meatball Breadstick Slider | 340 | 13g | 26g | 20g | 35mg | 900mg | 3g |
Fazoli's Spicy Italian Breadstick Slider | 270 | 13g | 21g | 16g | 30mg | 920mg | 1g |
Fazoli's Ultimate Sampler | 1050 | 35g | 163g | 30g | 75mg | 2940mg | 20g |
TGI Fridays Boneless Wings Appetizer (Carolina Reaper) | 830 | 41g | 65g | 43g | 60mg | 3960mg | 15g |
TGI Fridays Bucket Of Bones | 1570 | 92g | 120g | 82g | 465mg | 2980mg | 71g |
TGI Fridays Chicken Quesadilla | 1620 | 77g | 83g | 110g | 270mg | 3610mg | 9g |
TGI Fridays Chips & Salsa | 280 | 7g | 49g | 13g | 0mg | 1180mg | 2g |
TGI Fridays Giant Soft Pretzel | 630 | 17g | 68g | 32g | 30mg | 1490mg | 2g |
TGI Fridays Green Bean Fries | 900 | 9g | 69g | 65g | 5mg | 1720mg | 7g |
TGI Fridays Loaded Potato Skins | 920 | 22g | 108g | 45g | 50mg | 1070mg | 5g |
TGI Fridays Loaded Potato Skins with Ranch Sour Cream | 1510 | 38g | 179g | 73g | 85mg | 1950mg | 7g |
TGI Fridays Mozzarella Sticks | 570 | 27g | 37g | 36g | 50mg | 1010mg | 2g |
TGI Fridays Mozzarella Sticks with Marinara | 840 | 39g | 54g | 52g | 75mg | 1400mg | 2g |
TGI Fridays Pan-Seared Pot Stickers | 390 | 12g | 48g | 17g | 10mg | 1420mg | 15g |
TGI Fridays Pan-Seared Pot Stickers with Szechwan Sauce | 590 | 18g | 72g | 25g | 15mg | 2150mg | 22g |
TGI Fridays Side of Blue Cheese | 200 | 2g | 1g | 21g | 20mg | 310mg | 1g |
TGI Fridays Side of Ranch | 130 | 1g | 1g | 14g | 10mg | 300mg | 1g |
TGI Fridays Sizzling Queso Chips | 1320 | 43g | 81g | 93g | 175mg | 3850mg | 12g |
TGI Fridays Spinach & Artichoke Dip | 720 | 21g | 63g | 50g | 85mg | 2250mg | 4g |
TGI Fridays Tostado Nachos | 1950 | 101g | 104g | 127g | 325mg | 3490mg | 7g |
TGI Fridays Whiskey-Glazed Sampler | 1840 | 71g | 213g | 81g | 245mg | 4520mg | 148g |
TGI Fridays Wings Appetizer (Carolina Reaper) | 700 | 73g | 13g | 40g | 405mg | 2520mg | 6g |
Zaxby's Fried Pickles | 860 | 7g | 54g | 69g | 20mg | 3110mg | 4g |
Zaxby's Spicy Fried Mushrooms | 620 | 8g | 43g | 48g | 15mg | 1380mg | 4g |
Zaxby's Tater Chips | 940 | 9g | 72g | 69g | 22mg | 1910mg | 2g |
Kwik Trip Bacon, Egg, & Cheese Breakfast Rollers | 200 | 8g | 20g | 10g | 80mg | 430mg | 1g |
Kwik Trip Cheese & Jalapeno Corn Dogs | 280 | 10g | 28g | 14g | 55mg | 900mg | 9g |
Kwik Trip Cheese Filled Breadsticks | 330 | 12g | 27g | 19g | 15mg | 460mg | 1g |
Kwik Trip Cheese Nuggets | 480 | 19g | 28g | 34g | 75mg | 1090mg | 1g |
Kwik Trip Cheese Stuffed Spuds | 380 | 10g | 38g | 21g | 20mg | 830mg | 2g |
Kwik Trip Chicken & Vegetable Egg Roll | 150 | 6g | 20g | 5g | 10mg | 500mg | 2g |
Kwik Trip Hash Brown Stick | 80 | 1g | 13g | 4g | 0mg | 330mg | 1g |
Kwik Trip Honey Battered Corn Dog | 270 | 10g | 27g | 14g | 45mg | 700mg | 9g |
Kwik Trip Pork & Vegetable Egg Roll | 180 | 7g | 20g | 9g | 10mg | 490mg | 3g |
Kwik Trip Sausage, Egg & Cheese Breakfast Rollers | 200 | 9g | 20g | 9g | 70mg | 530mg | 1g |
Kwik Trip Southwest Chicken Egg Roll | 180 | 6g | 25g | 6g | 5mg | 530mg | 2g |
Kwik Trip Southwest Egg Roll | 180 | 6g | 25g | 6g | 5mg | 530mg | 2g |
Kwik Trip Stuffed Soft Pretzel Filled (With Sweet Cream Cheese) | 480 | 13g | 83g | 11g | 25mg | 610mg | 10g |
Kwik Trip Whole Grain Maple Flavored Pancake Wrap | 240 | 7g | 18g | 15g | 25mg | 370mg | 5g |
Wawa Apple Peanut Butter Dipper | 310 | 8g | 27g | 18g | 0mg | 95mg | 17g |
Wawa Apple Caramel Dipper | 220 | 1g | 55g | 0g | 0mg | 140mg | 44g |
Wawa Beef Empanada | 230 | 11g | 21g | 11g | 45mg | 550mg | 1g |
Wawa Blueberry Parfait | 230 | 7g | 42g | 5g | 5mg | 115mg | 27g |
Wawa Buffalo Chicken Bites | 310 | 16g | 24g | 17g | 50mg | 1270mg | 1g |
Wawa Cheddar Stuffed Pretzel | 270 | 8g | 42g | 7g | 20mg | 430mg | 2g |
Wawa Chicken Empanada | 180 | 12g | 20g | 6g | 30mg | 480mg | 2g |
Wawa Grapes & Cheese with Crackers | 370 | 14g | 37g | 19g | 45mg | 0mg | 14g |
Wawa Homestyle Chicken Bite | 300 | 18g | 20g | 16g | 55mg | 1070mg | 1g |
Wawa Italian Pinwheels | 430 | 19g | 30g | 29g | 55mg | 1300mg | 4g |
Wawa Jalapeno Stuffed Pretzel | 250 | 8g | 40g | 6g | 15mg | 570mg | 2g |
Wawa Macaroni Salad | 360 | 4g | 27g | 26g | 20mg | 590mg | 8g |
Wawa Mozzarella Sticks | 410 | 15g | 22g | 30g | 30mg | 710mg | 3g |
Wawa Pepperoni & Cheese with Crackers | 550 | 25g | 10g | 46g | 125mg | 1480mg | 0g |
Wawa Potato Salad | 230 | 2g | 23g | 15g | 10mg | 520mg | 7g |
Wawa Turkey Cheddar Pinwheels | 310 | 20g | 30g | 13g | 45mg | 830mg | 6g |
Wawa Vanilla Yogurt Cherry Chocolate Parfait | 250 | 7g | 46g | 5g | 5mg | 120mg | 30g |
Wawa Vanilla Yogurt Strawberry Parfait | 230 | 6g | 42g | 4g | 120mg | 120mg | 27g |
Yard House Baked Pita Bread | 250 | 9g | 50g | 1g | 0mg | 530mg | 1g |
Yard House Buffalo Cauliflower With Spicy Tahini | 740 | 11g | 57g | 52g | 10mg | 2280mg | 5g |
Yard House Chilled Edamame | 100 | 9g | 8g | 5g | 0mg | 970mg | 0g |
Yard House Crispy Brussels Sprouts & Potatoes | 1250 | 13g | 74g | 101g | 35mg | 840mg | 10g |
Yard House Crispy Pita Bread | 300 | 5g | 23g | 20g | 0mg | 210mg | 0g |
Yard House Deviled Eggs | 420 | 15g | 18g | 33g | 425mg | 560mg | 15g |
Yard House Guacamole & Chips | 760 | 9g | 75g | 49g | 2mg | 1020mg | 3g |
Yard House Hot & Spicy Edamame | 500 | 15g | 19g | 41g | 0mg | 1260mg | 3g |
Yard House Hummus | 320 | 10g | 12g | 26g | 0mg | 780mg | 2g |
Yard House Shiitake Garlic Noodles | 700 | 14g | 71g | 41g | 160mg | 1350mg | 9g |
Yard House Truffle Fries | 500 | 8g | 63g | 24g | 10mg | 1280mg | 0g |
Qdoba Mexican Eats Natural Apple Sauce | 50 | 0g | 13g | 0g | 0mg | 0mg | 11g |
Qdoba Mexican Eats Chocolate Chunk Cookie | 260 | 2g | 34g | 14g | 15mg | 180mg | 20g |
Qdoba Mexican Eats Double Chocolate Brownie | 360 | 4g | 52g | 16g | 15mg | 210mg | 35g |
Kwik Trip Chicken Strips & Ranch | 754 | 33g | 29g | 57g | 107mg | 1666mg | 3g |
Kwik Trip French Fries | 422 | 3g | 35g | 31g | 0mg | 700mg | 0g |
Kwik Trip Mozzarella Sticks | 1558 | 57g | 108g | 103g | 113mg | 2003mg | 16g |
Kwik Trip Ranch Dressing | 324 | 2g | 2g | 34g | 30mg | 445mg | 2g |
Kwik Trip Wedges | 513 | 3g | 36g | 42g | 0mg | 1113mg | 1g |
Au Bon Pain Baked Lay's Original Potato Crisps | 130 | 2g | 26g | 2g | 0mg | 200mg | 2g |
Au Bon Pain Cape Cod Original Potato Chips | 220 | 3g | 25g | 12g | 0mg | 160mg | 1g |
Au Bon Pain Cape Cod Reduced Fat Sweet Mesquite BBQ Potato Chips | 180 | 3g | 26g | 8g | 0mg | 190mg | 2g |
Au Bon Pain Cape Cod Sea Salt & Vinegar Potato Chips | 220 | 3g | 28g | 10g | 0mg | 390mg | 0g |
Au Bon Pain Caprese Chicken | 330 | 24g | 16g | 19g | 70mg | 680mg | 8g |
Au Bon Pain Cheese & Fruit | 390 | 14g | 31g | 25g | 70mg | 590mg | 16g |
Au Bon Pain Chocolate Covered Almonds | 450 | 7g | 46g | 29g | 0mg | 75mg | 39g |
Au Bon Pain Food Should Taste Good All Natural Multigrain Chips | 210 | 4g | 27g | 9g | 0mg | 120mg | 2g |
Au Bon Pain Fresh Grapes | 160 | 2g | 41g | 0g | 0mg | 0mg | 35g |
Au Bon Pain Fresh Watermelon | 70 | 1g | 17g | 0g | 0mg | 0mg | 14g |
Au Bon Pain Fruit Cup (Large) | 140 | 2g | 36g | 1g | 0mg | 30mg | 32g |
Au Bon Pain Fruit, Eggs & Nuts | 500 | 21g | 31g | 35g | 195mg | 320mg | 19g |
Au Bon Pain Hard Boiled Eggs To Go | 140 | 11g | 1g | 9g | 330mg | 110mg | 1g |
Au Bon Pain Hummus | 300 | 8g | 37g | 14g | 0mg | 670mg | 5g |
Au Bon Pain Mixed Nuts | 420 | 14g | 19g | 35g | 0mg | 140mg | 4g |
Au Bon Pain Overnight Oats | 410 | 15g | 61g | 13g | 5mg | 40mg | 20g |
Au Bon Pain Signature Granola | 720 | 16g | 89g | 36g | 25mg | 180mg | 35g |
Au Bon Pain Skinny Pop Popcorn | 100 | 2g | 9g | 6g | 0mg | 45mg | 0g |
Au Bon Pain Smoked Salmon | 200 | 12g | 18g | 9g | 30mg | 550mg | 5g |
Au Bon Pain Snyders Of Hanover Mini Pretzels | 110 | 3g | 25g | 0g | 0mg | 250mg | 0g |
Au Bon Pain Strawberry Cup | 45 | 1g | 11g | 0g | 0mg | 0mg | 7g |
Au Bon Pain Sweet Turkey Wrap Pack | 570 | 23g | 81g | 19g | 65mg | 1130mg | 31g |
Au Bon Pain Turkey & Cheddar Picnic | 620 | 33g | 66g | 25g | 95mg | 1560mg | 15g |
Carrabba's Italian Grill Bruschette Scotty Thompson Small Plate | 520 | 18g | 62g | 22g | 30mg | 1270mg | 10g |
Carrabba's Italian Grill Bruschette Siciliani | 450 | 10g | 54g | 22g | 5mg | 1140mg | 3g |
Carrabba's Italian Grill Cauliflower Fritte | 670 | 17g | 70g | 37g | 25mg | 3230mg | 10g |
Carrabba's Italian Grill Chicken Parmesan Bites | 600 | 29g | 25g | 43g | 130mg | 1770mg | 6g |
Carrabba's Italian Grill Grilled Asparagus With Prosciutto | 250 | 22g | 6g | 16g | 70mg | 1090mg | 3g |
Carrabba's Italian Grill Meatballs And Ricotta | 380 | 26g | 17g | 22g | 85mg | 1190mg | 10g |
Carrabba's Italian Grill Three-Cheese And Sausage Stuffed Mushrooms | 300 | 15g | 9g | 23g | 30mg | 1310mg | 4g |