Appetizers Logo

AppetizersNutrition Facts Comparison

Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Papa Murphy's Pizza Logo
Papa Murphy's Pizza
5 Cheese Bread
209cal
8g
23g
9.4g
4.1g
0g
23g
485mg
3g
0g
16mg
0.038g/cal
0.35:1
Yard House Logo
Yard House
Add Bacon Chorizo
200cal
9g
4g
17g
6g
-
3g
300mg
2g
1g
30mg
0.045g/cal
2.25:1
Carrabba's Italian Grill Logo
Carrabba's Italian Grill
Add Shrimp To Calamari
110cal
17g
7g
1g
0g
0.5g
6g
400mg
0g
1g
120mg
0.155g/cal
2.43:1
320cal
32g
24g
10g
2g
0g
22g
1344mg
6g
2g
51mg
0.100g/cal
1.33:1
Yard House Logo
Yard House
Ahi Sashimi
410cal
28g
14g
27g
4.5g
-
12g
1090mg
9g
2g
40mg
0.068g/cal
2.00:1
Yard House Logo
Yard House
Ancho BBQ Wings (Traditional)
1100cal
92g
39g
64g
13g
-
37g
1580mg
35g
2g
430mg
0.084g/cal
2.36:1
Chuy's Logo
Chuy's
Appetizer Plate
1940cal
64g
139g
128g
37g
3g
126g
4440mg
12g
13g
185mg
0.033g/cal
0.46:1
IHOP Logo
IHOP
Appetizer Sampler
1421cal
60g
132g
72g
18g
1g
123g
3760mg
12g
9g
180mg
0.042g/cal
0.45:1
Outback Steakhouse Logo
Outback Steakhouse
Aussie Cheese Fries (Large)
1770cal
54g
124g
117g
51g
2g
113g
3240mg
3g
11g
210mg
0.031g/cal
0.44:1
Outback Steakhouse Logo
Outback Steakhouse
Aussie Signature Sampler
1780cal
42g
123g
125g
44g
3.5g
112g
3260mg
5g
11g
150mg
0.024g/cal
0.34:1
California Pizza Kitchen Logo
California Pizza Kitchen
Avocado Club Egg Rolls
1240cal
63g
61g
82g
21g
0.5g
55g
1970mg
24g
6g
220mg
0.051g/cal
1.03:1
1060cal
16g
107g
65g
15g
0g
88g
1583mg
23g
19g
74mg
0.015g/cal
0.15:1
Chili's Grill & Bar Logo
Chili's Grill & Bar
Awesome Blossom
821cal
9g
70g
56g
9g
0g
64g
1570mg
10g
6g
20mg
0.011g/cal
0.13:1
Outback Steakhouse Logo
Outback Steakhouse
BBQ Kookaburra Wings
1400cal
64g
46g
106g
32g
2g
44g
3550mg
32g
2g
260mg
0.046g/cal
1.39:1
Famous Dave's Logo
Famous Dave's
BBQ Nachos (Beef Brisket)
1400cal
64g
116g
82g
31g
1.5g
100g
2420mg
31g
16g
200mg
0.046g/cal
0.55:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
BBQ Tri-Tip Sliders
1020cal
49g
133g
31g
7g
0g
132g
2819mg
50g
1g
130mg
0.048g/cal
0.37:1
Red Robin Logo
Red Robin
Bar Wings 'n Yukon Chips (With Buzz Sauce)
1231cal
93g
24g
85g
25g
1g
20g
2900mg
2g
4g
475mg
0.076g/cal
3.88:1
Hooters Logo
Hooters
Beer Cheese & Pretzels
1100cal
38g
150g
38g
17g
1g
144g
5970mg
11g
6g
55mg
0.035g/cal
0.25:1
Buffalo Wild Wings Logo
Buffalo Wild Wings
Beer-Battered Onion Rings
1740cal
12g
149g
122g
37g
4.5g
137g
2830mg
24g
12g
75mg
0.007g/cal
0.08:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Best Beginnings Appetizer Combo (With Hot And Spicy Buffalo Sauce Wings)
2180cal
85g
194g
120g
38g
0g
174g
6784mg
35g
20g
302mg
0.039g/cal
0.44:1
Chili's Grill & Bar Logo
Chili's Grill & Bar
Big Mouth Bites
781cal
34g
40g
54g
16g
2g
37g
1640mg
11g
3g
110mg
0.044g/cal
0.85:1
Applebee's Logo
Applebee's
Bleu Cheese Dressing for Wings
220cal
1g
3g
22g
4g
0g
3g
240mg
1g
0g
20mg
0.005g/cal
0.33:1
Outback Steakhouse Logo
Outback Steakhouse
Bloom Petals
750cal
7g
46g
60g
22g
3g
41g
1420mg
4g
5g
50mg
0.009g/cal
0.15:1
Outback Steakhouse Logo
Outback Steakhouse
Bloomin' Onion
1950cal
18g
123g
155g
56g
7g
109g
3840mg
18g
14g
130mg
0.009g/cal
0.15:1
Chili's Grill & Bar Logo
Chili's Grill & Bar
Bone-In Chicken Wings (Buffalo)
831cal
62g
6g
63g
14g
1g
5g
2650mg
2g
1g
290mg
0.075g/cal
10.33:1
Famous Dave's Logo
Famous Dave's
Boneless Buffalo Wings (Double Winger)
2050cal
85g
137g
133g
27g
1.5g
127g
7900mg
17g
10g
290mg
0.041g/cal
0.62:1
Texas Roadhouse Logo
Texas Roadhouse
Boneless Buffalo Wings (Hot)
860cal
58g
43g
50g
12g
0g
38g
2830mg
1g
5g
145mg
0.067g/cal
1.35:1
Chili's Grill & Bar Logo
Chili's Grill & Bar
Boneless Chicken Wings (Honey Chipotle)
1201cal
48g
126g
57g
10g
0g
122g
2990mg
54g
4g
120mg
0.040g/cal
0.38:1
Famous Dave's Logo
Famous Dave's
Boneless Devil's Spit Wings (Double Winger)
2040cal
86g
142g
130g
26g
0.5g
131g
7700mg
21g
11g
290mg
0.042g/cal
0.61:1
Famous Dave's Logo
Famous Dave's
Boneless Pineapple Rage Wings
1040cal
43g
74g
65g
13g
0g
69g
3830mg
13g
5g
145mg
0.041g/cal
0.58:1
Famous Dave's Logo
Famous Dave's
Boneless Rich & Sassy Wings (Double Winger)
2050cal
86g
143g
130g
26g
0.5g
133g
7690mg
22g
10g
290mg
0.042g/cal
0.60:1
Famous Dave's Logo
Famous Dave's
Boneless Wilbur's Revenge Wings
1040cal
43g
74g
65g
13g
0g
69g
3980mg
11g
5g
145mg
0.041g/cal
0.58:1
Applebee's Logo
Applebee's
Boneless Wings
681cal
39g
52g
35g
6g
0g
48g
1600mg
2g
4g
90mg
0.057g/cal
0.75:1
Olive Garden Logo
Olive Garden
Breadsticks
140cal
4g
11g
3g
0.5g
0g
10g
460mg
1g
1g
0mg
0.029g/cal
0.36:1
Applebee's Logo
Applebee's
Brew Pub Pretzels & Beer Cheese Dip
1201cal
38g
154g
47g
14g
1g
147g
4460mg
19g
7g
50mg
0.032g/cal
0.25:1
Applebee's Logo
Applebee's
Brisket Quesadilla
951cal
40g
61g
61g
27g
2g
57g
2450mg
6g
4g
130mg
0.042g/cal
0.66:1
Hooters Logo
Hooters
Buffalo Chicken Dip
1130cal
45g
83g
67g
27g
0g
77g
3780mg
12g
6g
140mg
0.040g/cal
0.54:1
Hooters Logo
Hooters
Buffalo Chicken Quesadillas
1510cal
61g
90g
79g
40g
2g
85g
2680mg
5g
5g
220mg
0.040g/cal
0.68:1
Hooters Logo
Hooters
Buffalo Chicken Sliders
1000cal
47g
122g
37g
7g
0g
116g
1780mg
16g
6g
115mg
0.047g/cal
0.39:1
Buffalo Wild Wings Logo
Buffalo Wild Wings
Buffalo Chips
580cal
8g
76g
27g
12g
1.5g
66g
1180mg
1g
10g
20mg
0.014g/cal
0.11:1
Hooters Logo
Hooters
Buffalo Platter
1270cal
74g
88g
69g
15g
0g
82g
1240mg
1g
6g
350mg
0.058g/cal
0.84:1
Hooters Logo
Hooters
Buffalo Shrimp (24 Piece)
820cal
58g
49g
43g
8g
0g
45g
1630mg
4g
4g
420mg
0.071g/cal
1.18:1
Fuddruckers Logo
Fuddruckers
Buffalo Wings
713cal
-
10g
-
25g
-
10g
2227mg
-
-
-
-
-
Famous Dave's Logo
Famous Dave's
Buffalo Wings (Double Winger)
2080cal
145g
40g
160g
36g
2g
36g
3840mg
22g
4g
740mg
0.070g/cal
3.63:1
Yard House Logo
Yard House
Buffalo Wings (Traditional)
1080cal
93g
9g
75g
15g
-
5g
2920mg
5g
4g
430mg
0.086g/cal
10.33:1
Famous Dave's Logo
Famous Dave's
Buffalo'd Bones
880cal
49g
11g
71g
20g
1.5g
10g
2260mg
11g
1g
175mg
0.056g/cal
4.45:1
Famous Dave's Logo
Famous Dave's
Burnt Buttz
1200cal
65g
78g
72g
20g
0.5g
73g
2070mg
51g
5g
190mg
0.054g/cal
0.83:1
Famous Dave's Logo
Famous Dave's
Burnt Ends
920cal
49g
57g
58g
16g
1.5g
50g
1760mg
31g
7g
135mg
0.053g/cal
0.86:1
Outback Steakhouse Logo
Outback Steakhouse
Bushman Mushrooms/Sydney 'shrooms
680cal
8g
28g
60g
18g
2.5g
23g
830mg
1g
5g
50mg
0.012g/cal
0.29:1
Texas Roadhouse Logo
Texas Roadhouse
Cactus Blossom
1700cal
27g
202g
89g
17g
2.5g
189g
5260mg
26g
13g
5mg
0.016g/cal
0.13:1
Carrabba's Italian Grill Logo
Carrabba's Italian Grill
Calabrian Roasted Wings
930cal
60g
3g
74g
26g
0.5g
3g
1570mg
2g
0g
335mg
0.065g/cal
20.00:1
Olive Garden Logo
Olive Garden
Calamari
870cal
24g
67g
56g
5g
0g
61g
2400mg
3g
6g
320mg
0.028g/cal
0.36:1
Carrabba's Italian Grill Logo
Carrabba's Italian Grill
Calamari (Regular)
900cal
29g
53g
64g
13g
6g
48g
1670mg
7g
5g
320mg
0.032g/cal
0.55:1
Carrabba's Italian Grill Logo
Carrabba's Italian Grill
Calamari With Marinara & Ricardo Sauce
1200cal
30g
72g
89g
28g
6g
64g
3390mg
14g
8g
375mg
0.025g/cal
0.42:1
Yard House Logo
Yard House
California Roll
1000cal
28g
97g
56g
8g
-
91g
2780mg
32g
6g
115mg
0.028g/cal
0.29:1
Chili's Grill & Bar Logo
Chili's Grill & Bar
California Style Flatbread Pizza
1632cal
68g
68g
121g
45g
2g
61g
2770mg
6g
7g
220mg
0.042g/cal
1.00:1
Red Robin Logo
Red Robin
Cheddar Bacon Skins
1021cal
49g
36g
76g
37g
2g
32g
2250mg
2g
4g
180mg
0.048g/cal
1.36:1
Red Lobster Logo
Red Lobster
Cheddar Bay Biscuit
160cal
3g
16g
10g
4.5g
0g
16g
380mg
0g
0g
5mg
0.019g/cal
0.19:1
Buffalo Wild Wings Logo
Buffalo Wild Wings
Cheddar Cheese Curds
1680cal
62g
45g
139g
59g
4g
36g
4190mg
4g
9g
180mg
0.037g/cal
1.38:1
Texas Roadhouse Logo
Texas Roadhouse
Cheese Fries
1240cal
39g
127g
65g
25g
1g
113g
4570mg
1g
14g
110mg
0.031g/cal
0.31:1
Hooters Logo
Hooters
Cheese Quesadillas
1010cal
37g
64g
67g
29g
1.5g
58g
2040mg
4g
6g
125mg
0.037g/cal
0.58:1
Applebee's Logo
Applebee's
Cheeseburger Eggrolls
981cal
32g
77g
60g
20g
2g
71g
2340mg
18g
6g
95mg
0.033g/cal
0.42:1
Noodles & Company Logo
Noodles & Company
Cheesy Garlic Bread (Regular)
701cal
21g
89g
30g
16g
2g
86g
1700mg
9g
3g
65mg
0.030g/cal
0.24:1
Applebee's Logo
Applebee's
Cheetos Boneless Wings (Original)
1150cal
42g
59g
83g
16g
1g
55g
2720mg
4g
4g
110mg
0.037g/cal
0.71:1
Applebee's Logo
Applebee's
Cheetos Fried Cheese Bites (Flamin' Hot)
1610cal
53g
62g
128g
48g
2g
57g
3700mg
3g
5g
195mg
0.033g/cal
0.85:1
Hooters Logo
Hooters
Chicken Brest Strips
540cal
33g
49g
24g
4.5g
0g
46g
480mg
0g
3g
80mg
0.061g/cal
0.67:1
Hooters Logo
Hooters
Chicken Chips
600cal
40g
31g
36g
10g
0g
27g
700mg
2g
4g
120mg
0.067g/cal
1.29:1
Manchu Wok Logo
Manchu Wok
Chicken Egg Roll
150cal
5g
17g
7g
1g
0g
16g
350mg
1g
1g
10mg
0.033g/cal
0.29:1
Panda Express Logo
Panda Express
Chicken Egg Roll
200cal
8g
16g
12g
4g
0g
14g
390mg
2g
2g
20mg
0.040g/cal
0.50:1
Pei Wei Logo
Pei Wei
Chicken Egg Roll
200cal
10g
24g
14g
1g
0g
21g
380mg
4g
3g
15mg
0.050g/cal
0.42:1
Pei Wei Logo
Pei Wei
Chicken Lettuce Wraps
810cal
34g
66g
46g
9g
0g
59g
2540mg
21g
7g
30mg
0.042g/cal
0.52:1
Yard House Logo
Yard House
Chicken Lettuce Wraps
760cal
39g
88g
31g
3.5g
-
84g
3690mg
57g
4g
100mg
0.051g/cal
0.44:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Chicken Lettuce Wraps
500cal
31g
43g
21g
3g
0g
38g
2661mg
27g
5g
49mg
0.062g/cal
0.72:1
Yard House Logo
Yard House
Chicken Nachos
2470cal
113g
155g
158g
55g
-
133g
4540mg
13g
22g
375mg
0.046g/cal
0.73:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Chicken Pot Stickers
400cal
18g
59g
11g
2g
0g
56g
1752mg
14g
3g
40mg
0.045g/cal
0.31:1
Panda Express Logo
Panda Express
Chicken Potsticker
220cal
7g
23g
11g
2.5g
0g
22g
280mg
2g
1g
20mg
0.032g/cal
0.30:1
Buffalo Wild Wings Logo
Buffalo Wild Wings
Chicken Quesadilla
1050cal
58g
67g
63g
29g
1.5g
62g
2590mg
9g
5g
235mg
0.055g/cal
0.87:1
870cal
44g
62g
49g
12g
0g
62g
2200mg
15g
0g
155mg
0.051g/cal
0.71:1
O'Charley's Logo
O'Charley's
Chicken Tender Appetizer (Original)
1100cal
72g
37g
65g
11g
0g
35g
1490mg
6g
2g
200mg
0.065g/cal
1.95:1
Cafe Rio Mexican Grill Logo
Cafe Rio Mexican Grill
Chicken Tortilla Soup
606cal
23g
62g
31g
10g
0g
57g
578mg
3g
5g
47mg
0.038g/cal
0.37:1
Costa Vida Logo
Costa Vida
Chicken Tortilla Soup
667cal
22g
67g
34.6g
9.9g
0.2g
59g
1260mg
4g
8g
57mg
0.033g/cal
0.33:1
Ruby Tuesday Logo
Ruby Tuesday
Chicken Wings (Thai)
523cal
55g
19g
24g
6g
0g
19g
1251mg
18g
0g
289mg
0.105g/cal
2.89:1
Applebee's Logo
Applebee's
Chicken Wonton Tacos
571cal
36g
46g
27g
6g
0g
43g
1550mg
16g
3g
120mg
0.063g/cal
0.78:1
Chuy's Logo
Chuy's
Chile Con Queso
930cal
26g
73g
59g
21g
0g
68g
2580mg
5g
5g
90mg
0.028g/cal
0.36:1
Pappasito's Cantina Logo
Pappasito's Cantina
Chile con Queso
480cal
25g
18g
31g
22g
1g
16g
2350mg
5g
2g
105mg
0.052g/cal
1.39:1
Texas Roadhouse Logo
Texas Roadhouse
Chili Cheese Fries
1460cal
49g
136g
80g
30g
1.5g
120g
5200mg
4g
16g
145mg
0.034g/cal
0.36:1
Red Robin Logo
Red Robin
Chili Chili Cheese Fries
1572cal
50g
116g
97g
30g
1g
86g
2640mg
6g
30g
140mg
0.032g/cal
0.43:1
Red Robin Logo
Red Robin
Chili Con Queso
730cal
23g
61g
37g
18g
1g
48g
2060mg
9g
13g
85mg
0.032g/cal
0.38:1
Buffalo Wild Wings Logo
Buffalo Wild Wings
Chili Queso Dip with Tortilla Chips
1220cal
31g
134g
62g
27g
2g
121g
3140mg
9g
13g
90mg
0.025g/cal
0.23:1
Applebee's Logo
Applebee's
Chipotle Lime Chicken Quesadillas
901cal
39g
61g
56g
25g
2g
56g
2460mg
5g
5g
135mg
0.043g/cal
0.64:1
Perkins Restaurant & Bakery Logo
Perkins Restaurant & Bakery
Chipotle Ranch Dressing for Appetizers
140cal
0g
3g
15g
2g
0g
3g
530mg
3g
0g
10mg
0.0000
0.000
600cal
8g
76g
30g
5g
0g
69g
560mg
1g
7g
0mg
0.013g/cal
0.11:1
Hooters Logo
Hooters
Chips & Queso
840cal
23g
78g
48g
17g
0g
72g
2020mg
10g
6g
70mg
0.027g/cal
0.29:1
Applebee's Logo
Applebee's
Chips & Salsa
621cal
10g
87g
27g
5g
0g
79g
2380mg
7g
8g
0mg
0.016g/cal
0.11:1
Buffalo Wild Wings Logo
Buffalo Wild Wings
Chips & Salsa
850cal
13g
118g
37g
15g
1.5g
105g
1790mg
7g
13g
25mg
0.015g/cal
0.11:1
Chili's Grill & Bar Logo
Chili's Grill & Bar
Chips & Salsa
911cal
13g
113g
45g
7g
0g
105g
1920mg
5g
8g
0mg
0.014g/cal
0.12:1
457cal
6g
51g
4g
1g
0g
49g
94mg
27g
2g
0mg
0.013g/cal
0.12:1
O'Charley's Logo
O'Charley's
Chips & Spicy White Queso
520cal
16g
31g
38g
17g
0g
30g
1590mg
8g
1g
80mg
0.031g/cal
0.52:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Chips And Fire-Roasted Salsa
590cal
21g
105g
10g
1g
0g
91g
1444mg
24g
14g
0mg
0.036g/cal
0.20:1
Tijuana Flats Logo
Tijuana Flats
Chips and Guacamole
959cal
21g
134g
39g
4g
0g
105g
1271mg
2g
29g
0mg
0.022g/cal
0.16:1
Costa Vida Logo
Costa Vida
Chips and Guacamole (Small)
80cal
1g
5g
7.2g
1g
0g
2g
127mg
1g
3g
0mg
0.013g/cal
0.20:1
Costa Vida Logo
Costa Vida
Chips and Honey Habanero Salsa (Regular)
177cal
3g
33g
5.3g
0.7g
0.3g
30g
709mg
23g
3g
0mg
0.017g/cal
0.09:1
Costa Vida Logo
Costa Vida
Chips and Mango Salsa (Regular)
142cal
2g
35g
0.7g
0.2g
0g
32g
8mg
31g
3g
0mg
0.014g/cal
0.06:1
Costa Vida Logo
Costa Vida
Chips and Pico De Gallo (Regular)
81cal
2g
10g
4.4g
0.6g
0.3g
7g
505mg
6g
3g
0mg
0.025g/cal
0.20:1
Tijuana Flats Logo
Tijuana Flats
Chips and Queso
1061cal
46g
123g
45g
25g
0g
109g
3170mg
7g
14g
127mg
0.043g/cal
0.37:1
Costa Vida Logo
Costa Vida
Chips and Queso (Regular)
330cal
16g
9g
24.2g
15.5g
0g
8g
1619mg
5g
1g
65mg
0.048g/cal
1.78:1
Costa Vida Logo
Costa Vida
Chips and Refried Beans (Regular)
236cal
9g
28g
10.4g
1.5g
0.7g
19g
517mg
1g
9g
0mg
0.038g/cal
0.32:1
Tijuana Flats Logo
Tijuana Flats
Chips and Salsa
634cal
17g
128g
7g
0g
0g
110g
1107mg
11g
18g
0mg
0.027g/cal
0.13:1
Costa Vida Logo
Costa Vida
Chips and Salsa Fresca (Regular)
56cal
2g
13g
0.4g
0.1g
0g
10g
1505mg
8g
3g
0mg
0.036g/cal
0.15:1
Chili's Grill & Bar Logo
Chili's Grill & Bar
Chips with Guacamole & Salsa
1141cal
16g
128g
66g
10g
0g
110g
2350mg
7g
18g
0mg
0.014g/cal
0.13:1
Fuddruckers Logo
Fuddruckers
Chips with Queso
1010cal
-
107g
-
20g
-
107g
1835mg
-
-
-
-
-
Cafe Rio Mexican Grill Logo
Cafe Rio Mexican Grill
Chips, Salsa & Guacamole
501cal
7g
53g
8g
2g
0g
49g
271mg
27g
4g
0mg
0.014g/cal
0.13:1
Cafe Rio Mexican Grill Logo
Cafe Rio Mexican Grill
Chips, Salsa & Queso
493cal
8g
53g
7g
3g
0g
51g
261mg
28g
2g
6mg
0.016g/cal
0.15:1
Papa Murphy's Pizza Logo
Papa Murphy's Pizza
Classic Cheesy Bread
220cal
7g
32g
7.1g
2.7g
0g
32g
569mg
4g
0g
6mg
0.032g/cal
0.22:1
Applebee's Logo
Applebee's
Classic Combo with Brisket Quesadilla
2282cal
84g
191g
132g
43g
2g
178g
6150mg
14g
13g
185mg
0.037g/cal
0.44:1
Applebee's Logo
Applebee's
Classic Combo without Sauce or Dressing
2262cal
84g
190g
129g
42g
2g
177g
6160mg
14g
13g
185mg
0.037g/cal
0.44:1
Chili's Grill & Bar Logo
Chili's Grill & Bar
Classic Nachos (Chicken)
1361cal
90g
56g
86g
46g
0g
50g
3580mg
10g
6g
345mg
0.066g/cal
1.61:1
Yard House Logo
Yard House
Classic Sliders With Fries
1370cal
60g
142g
60g
17g
-
132g
2400mg
14g
10g
160mg
0.044g/cal
0.42:1
Yard House Logo
Yard House
Coconut Shrimp
850cal
25g
92g
45g
7g
-
88g
1240mg
54g
4g
120mg
0.029g/cal
0.27:1
Pappasito's Cantina Logo
Pappasito's Cantina
Crab Cake Stuffed Shrimp
540cal
36g
16g
34g
7g
-
15g
920mg
2g
1g
220mg
0.067g/cal
2.25:1
Pei Wei Logo
Pei Wei
Crab Wonton
85cal
3g
7g
5g
2g
0g
6g
125mg
0g
1g
5mg
0.035g/cal
0.43:1
Panda Express Logo
Panda Express
Cream Cheese Rangoon
190cal
5g
24g
8g
5g
0g
22g
180mg
1g
2g
35mg
0.026g/cal
0.21:1
Red Robin Logo
Red Robin
Creamy Artichoke & Spinach Dip
746cal
17g
72g
47g
14g
1g
55g
1390mg
7g
17g
35mg
0.023g/cal
0.24:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Crisp Potato Skins Platter
1190cal
38g
116g
59g
26g
0g
98g
1772mg
5g
18g
134mg
0.032g/cal
0.33:1
Outback Steakhouse Logo
Outback Steakhouse
Crispy Brussel Sprouts
1080cal
14g
67g
84g
16g
0.5g
47g
2180mg
36g
20g
15mg
0.013g/cal
0.21:1
Outback Steakhouse Logo
Outback Steakhouse
Crispy Calamari
740cal
26g
84g
37g
15g
2g
79g
1690mg
22g
5g
425mg
0.035g/cal
0.31:1
590cal
46g
58g
19g
4g
0g
55g
1660mg
6g
3g
534mg
0.078g/cal
0.79:1
Red Lobster Logo
Red Lobster
Crispy Calamari and Vegetables
1770cal
31g
138g
122g
12g
0.5g
130g
4570mg
19g
8g
230mg
0.018g/cal
0.22:1
Chili's Grill & Bar Logo
Chili's Grill & Bar
Crispy Cheddar Bites
991cal
42g
33g
77g
32g
2g
30g
2530mg
5g
3g
155mg
0.042g/cal
1.27:1
Ruby Tuesday Logo
Ruby Tuesday
Crispy Chicken Bites (Buffalo Hot)
521cal
40g
29g
21g
3g
0g
28g
2090mg
0g
1g
116mg
0.077g/cal
1.38:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Crispy Fried Artichokes
390cal
9g
52g
16g
3g
0g
48g
2202mg
4g
4g
6mg
0.023g/cal
0.17:1
570cal
6g
55g
36g
8g
0g
49g
770mg
0g
6g
0mg
0.011g/cal
0.11:1
Buffalo Wild Wings Logo
Buffalo Wild Wings
Crispy Jumbo Shrimp
500cal
19g
59g
20g
9g
1g
51g
1470mg
0g
8g
180mg
0.038g/cal
0.32:1
O'Charley's Logo
O'Charley's
Crispy Pickle Chips
690cal
8g
56g
47g
8g
0g
53g
2430mg
7g
3g
0mg
0.012g/cal
0.14:1
Red Lobster Logo
Red Lobster
Crispy Shrimp Lettuce Wraps
620cal
23g
93g
18g
1.5g
0g
84g
2560mg
45g
9g
145mg
0.037g/cal
0.25:1
470cal
5g
47g
28g
7g
0g
42g
980mg
2g
5g
0mg
0.011g/cal
0.11:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Crispy Zucchini Strings
790cal
14g
103g
34g
15g
0g
97g
3252mg
9g
6g
80mg
0.018g/cal
0.14:1
Applebee's Logo
Applebee's
Crunchy Onion Rings
1291cal
15g
179g
58g
10g
0g
168g
3180mg
56g
11g
5mg
0.012g/cal
0.08:1
Chuy's Logo
Chuy's
Deluxe Chicken Quesadilla (Whole)
1300cal
69g
78g
80g
33g
6g
72g
2420mg
8g
6g
195mg
0.053g/cal
0.88:1
Famous Dave's Logo
Famous Dave's
Devil's Spit Wings (Double Winger)
2060cal
145g
22g
157g
35g
1g
18g
3640mg
20g
4g
740mg
0.070g/cal
6.59:1
Applebee's Logo
Applebee's
Double Crunch Bone-In wings
630cal
62g
8g
39g
9g
0g
6g
1640mg
1g
2g
280mg
0.098g/cal
7.75:1
Pei Wei Logo
Pei Wei
Edamame (Large)
320cal
30g
19g
13g
3g
0g
00
27mg
1g
19g
0mg
0.094g/cal
1.58:1
Hooters Logo
Hooters
Fajita Chicken Quesadillas
1520cal
65g
76g
108g
45g
3g
68g
4650mg
9g
8g
250mg
0.043g/cal
0.86:1
Hooters Logo
Hooters
Fajita Steak Quesadillas
1390cal
73g
78g
89g
43g
3g
71g
3160mg
9g
7g
260mg
0.053g/cal
0.94:1
LongHorn Steakhouse Logo
LongHorn Steakhouse
Firecracker Chicken Wraps
720cal
28g
62g
42g
15g
0g
62g
2120mg
0g
0g
70mg
0.039g/cal
0.45:1
Texas Roadhouse Logo
Texas Roadhouse
Firecracker Shrimp
1100cal
23g
58g
88g
14g
0g
53g
1610mg
13g
5g
210mg
0.021g/cal
0.40:1
Yard House Logo
Yard House
Firecracker Wings (Traditional)
990cal
92g
46g
49g
10g
-
43g
2240mg
38g
3g
415mg
0.093g/cal
2.00:1
Olive Garden Logo
Olive Garden
Five Italian Cheese Fonduta
760cal
34g
41g
48g
25g
0.5g
39g
1890mg
2g
2g
115mg
0.045g/cal
0.83:1
920cal
19g
99g
49g
9g
0g
94g
1750mg
7g
5g
3mg
0.021g/cal
0.19:1
Buffalo Wild Wings Logo
Buffalo Wild Wings
French Fries
660cal
8g
88g
31g
13g
1.5g
80g
1870mg
0g
8g
20mg
0.012g/cal
0.09:1
Applebee's Logo
Applebee's
French Fries Basket
681cal
8g
91g
32g
6g
0g
84g
1520mg
1g
7g
5mg
0.012g/cal
0.09:1
Yard House Logo
Yard House
Fried Calamari
1050cal
36g
57g
76g
10g
-
55g
1870mg
10g
2g
380mg
0.034g/cal
0.63:1
Red Robin Logo
Red Robin
Fried Cheese Sticks
600cal
25g
53g
32g
12g
0g
47g
1590mg
7g
6g
65mg
0.042g/cal
0.47:1
Yard House Logo
Yard House
Fried Chicken Tenders With Fries
1230cal
43g
100g
74g
9g
-
92g
2490mg
20g
8g
135mg
0.035g/cal
0.43:1
O'Charley's Logo
O'Charley's
Fried Green Tomatoes
610cal
8g
92g
23g
4g
0g
89g
2170mg
34g
3g
0mg
0.013g/cal
0.09:1
Red Robin Logo
Red Robin
Fried Jalapeno Coins
751cal
6g
46g
57g
10g
0g
35g
2390mg
4g
11g
20mg
0.008g/cal
0.13:1
Yard House Logo
Yard House
Fried Mac Cheese
1520cal
37g
109g
103g
49g
-
103g
1530mg
27g
6g
305mg
0.024g/cal
0.34:1
Red Robin Logo
Red Robin
Fried Mushrooms
410cal
5g
48g
23g
4g
0g
46g
870mg
27g
2g
0mg
0.012g/cal
0.10:1
Red Robin Logo
Red Robin
Fried Pickle Nickels
791cal
8g
70g
51g
9g
0g
64g
3250mg
7g
6g
125mg
0.010g/cal
0.11:1
Buffalo Wild Wings Logo
Buffalo Wild Wings
Fried Pickles
900cal
7g
63g
69g
21g
2.5g
60g
3350mg
2g
3g
45mg
0.008g/cal
0.11:1
Hooters Logo
Hooters
Fried Pickles
1160cal
12g
87g
85g
14g
1g
79g
4620mg
9g
8g
15mg
0.010g/cal
0.14:1
Texas Roadhouse Logo
Texas Roadhouse
Fried Pickles
550cal
6g
48g
38g
7g
0g
43g
2580mg
1g
5g
0mg
0.011g/cal
0.13:1
LongHorn Steakhouse Logo
LongHorn Steakhouse
Fried Pickles
690cal
11g
65g
44g
8g
0g
55g
3930mg
10g
10g
3mg
0.016g/cal
0.17:1
Chili's Grill & Bar Logo
Chili's Grill & Bar
Fried Pickles
611cal
7g
45g
45g
7g
0g
41g
3610mg
2g
4g
15mg
0.011g/cal
0.16:1
790cal
8g
53g
61g
7g
0g
50g
2670mg
5g
3g
20mg
0.010g/cal
0.15:1
Olive Garden Logo
Olive Garden
Garlic Mussels Marinara
510cal
30g
41g
25g
4.5g
0g
38g
1360mg
10g
3g
55mg
0.059g/cal
0.73:1
Outback Steakhouse Logo
Outback Steakhouse
Gold Coast Coconut Shrimp (Regular)
640cal
23g
59g
34g
18g
1.5g
59g
1240mg
21g
0g
155mg
0.036g/cal
0.39:1
Outback Steakhouse Logo
Outback Steakhouse
Great Barrier Combo
920cal
48g
65g
52g
20g
1g
63g
1980mg
33g
2g
305mg
0.052g/cal
0.74:1
Red Robin Logo
Red Robin
Great Northern Poutine Fries
1331cal
31g
112g
83g
25g
1g
84g
1310mg
3g
28g
80mg
0.023g/cal
0.28:1
Yard House Logo
Yard House
Grilled Korean BBQ Beef
890cal
37g
90g
42g
18g
-
87g
1470mg
30g
3g
130mg
0.042g/cal
0.41:1
Texas Roadhouse Logo
Texas Roadhouse
Grilled Shrimp
240cal
17g
25g
8g
3g
0g
24g
1240mg
4g
1g
110mg
0.071g/cal
0.68:1
Hooters Logo
Hooters
Ground Beef Sliders
1300cal
59g
116g
67g
22g
2.5g
110g
3810mg
20g
6g
170mg
0.045g/cal
0.51:1
Chuy's Logo
Chuy's
Guacamole
840cal
12g
85g
54g
8g
0g
67g
1340mg
4g
18g
0mg
0.014g/cal
0.14:1
Pappasito's Cantina Logo
Pappasito's Cantina
Guacamole Fresco
320cal
4g
12g
28g
4g
-
4g
400mg
2g
8g
-
0.013g/cal
0.33:1
Red Robin Logo
Red Robin
Guacamole, Salsa & Chips
656cal
7g
74g
37g
8g
0g
52g
1560mg
5g
22g
0mg
0.011g/cal
0.09:1
Pappasito's Cantina Logo
Pappasito's Cantina
Handmade Pork Tamales
610cal
18g
54g
38g
14g
0.5g
51g
1280mg
4g
3g
85mg
0.030g/cal
0.33:1
Famous Dave's Logo
Famous Dave's
Hillbilly Hubcaps
1490cal
25g
195g
70g
10g
0g
189g
4200mg
19g
6g
20mg
0.017g/cal
0.13:1
Perkins Restaurant & Bakery Logo
Perkins Restaurant & Bakery
Honey Mustard Dressing for Appetizers
290cal
2g
15g
25g
4g
0g
15g
380mg
15g
0g
20mg
0.007g/cal
0.13:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Honey Sriracha Brussels Sprouts
220cal
11g
31g
6g
1g
0g
22g
1346mg
15g
9g
0mg
0.050g/cal
0.35:1
Outback Steakhouse Logo
Outback Steakhouse
Honey Sriracha Kookaburra Wings
1380cal
65g
31g
111g
35g
2g
29g
3140mg
20g
2g
265mg
0.047g/cal
2.10:1
Panda Express Logo
Panda Express
Hot & Sour Soup (Bowl)
170cal
10g
20g
6g
1g
0g
19g
1260mg
6g
1g
90mg
0.059g/cal
0.50:1
Outback Steakhouse Logo
Outback Steakhouse
Hot Kookaburra Wings (Regular)
1410cal
65g
13g
122g
40g
2.5g
11g
3620mg
3g
2g
270mg
0.046g/cal
5.00:1
Buffalo Wild Wings Logo
Buffalo Wild Wings
House Sampler
2480cal
69g
225g
146g
54g
6g
204g
550mg
24g
21g
145mg
0.028g/cal
0.31:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Housemade Guacamole And Chips
780cal
23g
112g
30g
3g
0g
90g
1173mg
22g
22g
0mg
0.029g/cal
0.21:1
Ruby Tuesday Logo
Ruby Tuesday
Italian Five-Cheese Skillet
940cal
41g
86g
44g
17g
0g
83g
2585mg
5g
3g
57mg
0.044g/cal
0.48:1
Denny's Logo
Denny's
Italian Sampler
1251cal
64g
96g
71g
29g
1g
90g
4450mg
15g
6g
180mg
0.051g/cal
0.67:1
Yard House Logo
Yard House
Jumbo Bavarian Pretzel
1210cal
31g
160g
50g
21g
-
151g
3310mg
5g
9g
85mg
0.026g/cal
0.19:1
Chili's Grill & Bar Logo
Chili's Grill & Bar
Jumbo Soft Pretzels
1060cal
31g
125g
48g
17g
0g
119g
3570mg
7g
6g
35mg
0.029g/cal
0.25:1
Red Robin Logo
Red Robin
Jump Starter (Fried Mushrooms)
410cal
5g
48g
23g
4g
0g
46g
870mg
27g
2g
0mg
0.012g/cal
0.10:1
Red Robin Logo
Red Robin
Just-In-Quesadilla
1161cal
63g
78g
65g
32g
0g
67g
3080mg
7g
11g
175mg
0.054g/cal
0.81:1
Texas Roadhouse Logo
Texas Roadhouse
Killer Ribs with Fries
910cal
49g
60g
53g
18g
0g
52g
2470mg
4g
8g
175mg
0.054g/cal
0.82:1
Outback Steakhouse Logo
Outback Steakhouse
Kookaburra Boneless Wings (Honey Sriracha)
1750cal
75g
114g
110g
21g
1g
107g
2780mg
23g
7g
210mg
0.043g/cal
0.66:1
Noodles & Company Logo
Noodles & Company
Korean BBQ Meatballs (Regular)
871cal
33g
32g
67g
28g
4g
31g
2680mg
22g
1g
160mg
0.038g/cal
1.03:1
Yard House Logo
Yard House
Korean Wings (Traditional)
1130cal
93g
31g
71g
14g
-
29g
1270mg
21g
2g
440mg
0.082g/cal
3.00:1
Red Lobster Logo
Red Lobster
Langostino Lobster Artichoke-and Seafood Dip
1050cal
32g
106g
56g
17g
1g
96g
2490mg
9g
10g
155mg
0.030g/cal
0.30:1
Olive Garden Logo
Olive Garden
Lasagna Dip with Pasta Chips
950cal
41g
56g
62g
22g
0g
52g
1210mg
8g
4g
120mg
0.043g/cal
0.73:1
Olive Garden Logo
Olive Garden
Lasagna Fritta
1070cal
35g
73g
71g
29g
1.5g
68g
1650mg
4g
5g
160mg
0.033g/cal
0.48:1
California Pizza Kitchen Logo
California Pizza Kitchen
Lettuce Wraps (Chinese Vegetable)
430cal
7g
47g
24g
2g
0g
43g
1170mg
18g
4g
0mg
0.016g/cal
0.15:1
Outback Steakhouse Logo
Outback Steakhouse
Loaded Bloomin' Onion
2960cal
52g
192g
221g
86g
9g
172g
5660mg
20g
20g
260mg
0.018g/cal
0.27:1
Fuddruckers Logo
Fuddruckers
Loaded Fries (Large)
925cal
-
68g
-
29g
-
68g
1739mg
-
-
-
-
-
Denny's Logo
Denny's
Loaded Nacho Tots
991cal
40g
66g
63g
26g
2g
59g
3680mg
10g
7g
140mg
0.040g/cal
0.61:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Loaded Nachos With Chicken
2750cal
158g
174g
159g
87g
1g
148g
5568mg
40g
26g
516mg
0.057g/cal
0.91:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Loaded Nachos With Pirahna Pale Ale Chili
2760cal
130g
193g
164g
90g
1g
163g
5631mg
42g
30g
441mg
0.047g/cal
0.67:1
O'Charley's Logo
O'Charley's
Loaded Potato Skins
1400cal
62g
44g
109g
41g
0g
38g
2180mg
4g
6g
235mg
0.044g/cal
1.41:1
Texas Roadhouse Logo
Texas Roadhouse
Loaded Potato Soup (Bowl)
260cal
3g
25g
16g
7g
0g
23g
830mg
3g
2g
25mg
0.012g/cal
0.12:1
Red Lobster Logo
Red Lobster
Lobster and Langostino Pizza
690cal
46g
53g
34g
17g
1.5g
50g
2070mg
2g
3g
150mg
0.067g/cal
0.87:1
Yard House Logo
Yard House
Lobster, Crab & Artichoke Dip
1040cal
39g
112g
49g
17g
-
106g
2130mg
6g
6g
135mg
0.037g/cal
0.35:1
Hooters Logo
Hooters
Lots-A-Tots
1310cal
23g
95g
93g
22g
0g
87g
3140mg
1g
8g
70mg
0.018g/cal
0.24:1
Chili's Grill & Bar Logo
Chili's Grill & Bar
Margherita Flatbread Pizza
1421cal
52g
62g
107g
42g
2g
58g
2210mg
5g
4g
165mg
0.037g/cal
0.84:1
Papa Murphy's Pizza Logo
Papa Murphy's Pizza
Marinara Sauce
76cal
1g
13g
2.9g
0.4g
0g
12g
435mg
10g
1g
0mg
0.013g/cal
0.08:1
Perkins Restaurant & Bakery Logo
Perkins Restaurant & Bakery
Marinara Sauce for Appetizers
45cal
1g
5g
2.5g
0g
0g
5g
260mg
2g
0g
0mg
0.022g/cal
0.20:1
Outback Steakhouse Logo
Outback Steakhouse
Medium Kookaburra Wings (Regular)
1420cal
65g
13g
123g
41g
2.5g
11g
3670mg
3g
2g
270mg
0.046g/cal
5.00:1
Outback Steakhouse Logo
Outback Steakhouse
Mild Kookaburra Wings (Regular)
1360cal
65g
12g
117g
38g
2g
11g
3240mg
3g
1g
270mg
0.048g/cal
5.42:1
Buffalo Wild Wings Logo
Buffalo Wild Wings
Mini Corn Dogs
780cal
18g
81g
42g
15g
1.5g
77g
2790mg
40g
4g
90mg
0.023g/cal
0.22:1
Pei Wei Logo
Pei Wei
Mongolian Green Beans
430cal
4g
36g
28g
11g
0g
31g
3260mg
22g
5g
40mg
0.009g/cal
0.11:1
IHOP Logo
IHOP
Mozza Sticks
621cal
28g
58g
30g
12g
1g
54g
2070mg
7g
4g
145mg
0.045g/cal
0.48:1
520cal
22g
37g
32g
11g
0g
37g
1370mg
7g
0g
65mg
0.042g/cal
0.59:1
Denny's Logo
Denny's
Mozzarella Cheese Sticks
561cal
32g
60g
22g
13g
1g
58g
2460mg
4g
2g
75mg
0.057g/cal
0.53:1
Red Lobster Logo
Red Lobster
Mozzarella Cheesesticks
810cal
37g
67g
44g
15g
1g
63g
2240mg
8g
4g
75mg
0.046g/cal
0.55:1
Carrabba's Italian Grill Logo
Carrabba's Italian Grill
Mozzarella Marinara
990cal
53g
43g
68g
31g
1g
36g
2350mg
16g
7g
210mg
0.054g/cal
1.23:1
Buffalo Wild Wings Logo
Buffalo Wild Wings
Mozzarella Sticks
650cal
33g
59g
32g
17g
1.5g
53g
2070mg
8g
6g
10mg
0.051g/cal
0.56:1
Fuddruckers Logo
Fuddruckers
Mozzarella Sticks
908cal
-
83g
-
20g
-
83g
3360mg
-
-
-
-
-
Hooters Logo
Hooters
Mozzarella Sticks
620cal
26g
50g
35g
14g
0.5g
46g
1560mg
8g
4g
60mg
0.042g/cal
0.52:1
810cal
33g
76g
39g
17g
0g
76g
1931mg
12g
0g
107mg
0.041g/cal
0.43:1
Applebee's Logo
Applebee's
Mozzarella Sticks (With Marinara Sauce)
901cal
43g
80g
46g
19g
1g
74g
2690mg
12g
6g
75mg
0.048g/cal
0.54:1
Carrabba's Italian Grill Logo
Carrabba's Italian Grill
Mussels In White Wine Lemon Butter
360cal
19g
17g
25g
12g
0g
16g
860mg
7g
1g
75mg
0.053g/cal
1.12:1
Red Robin Logo
Red Robin
NachOMG
1271cal
43g
115g
71g
33g
2g
88g
3030mg
11g
27g
145mg
0.034g/cal
0.37:1
McAlister's Deli Logo
McAlister's Deli
Nacho Basket (Whole)
997cal
28g
91g
58g
24g
0g
83g
3230mg
12g
8g
100mg
0.028g/cal
0.31:1
Chuy's Logo
Chuy's
Nachos
980cal
36g
69g
63g
30g
0g
57g
1750mg
14g
12g
110mg
0.037g/cal
0.52:1
O'Charley's Logo
O'Charley's
Nashville Hot Deviled Eggs
720cal
18g
24g
61g
12g
0g
22g
2020mg
20g
2g
525mg
0.025g/cal
0.75:1
Applebee's Logo
Applebee's
Neighborhood Nachos with Beef
1950cal
77g
120g
130g
55g
2g
108g
4620mg
13g
12g
275mg
0.039g/cal
0.64:1
Applebee's Logo
Applebee's
Neighborhood Nachos with Chipotle Lime Chicken
1840cal
78g
119g
119g
49g
1.5g
108g
4980mg
12g
11g
290mg
0.042g/cal
0.66:1
Hooters Logo
Hooters
Onion Ring Tower
1400cal
8g
75g
75g
12g
0.5g
70g
2540mg
13g
5g
20mg
0.006g/cal
0.11:1
Yard House Logo
Yard House
Onion Ring Tower with Sauces
1330cal
15g
127g
85g
13g
-
118g
2490mg
18g
9g
35mg
0.011g/cal
0.12:1
880cal
9g
77g
45g
7g
0g
73g
1700mg
15g
4g
30mg
0.010g/cal
0.12:1
Famous Dave's Logo
Famous Dave's
Onion Strings
1940cal
16g
109g
167g
33g
1g
95g
1350mg
17g
14g
40mg
0.008g/cal
0.15:1
Chuy's Logo
Chuy's
Panchos Fajita Beef (Whole)
1880cal
67g
147g
118g
40g
0g
123g
3140mg
18g
24g
175mg
0.036g/cal
0.46:1
Chuy's Logo
Chuy's
Panchos Fajita Chicken (Whole)
1890cal
75g
147g
115g
38g
0g
123g
3180mg
18g
24g
190mg
0.040g/cal
0.51:1
Chuy's Logo
Chuy's
Panchos Seasoned Ground Sirloin (Whole)
1850cal
63g
151g
114g
40g
1g
125g
4240mg
19g
26g
165mg
0.034g/cal
0.42:1
Olive Garden Logo
Olive Garden
Parmesan Crusted Zucchini
90cal
4g
5g
7g
2g
0g
4g
190mg
3g
1g
5mg
0.044g/cal
0.80:1
Ruby Tuesday Logo
Ruby Tuesday
Philly Cheesesteak Potstickers
275cal
13g
31g
9g
3g
0g
29g
885mg
2g
2g
17mg
0.047g/cal
0.42:1
Yard House Logo
Yard House
Pickles
00
0g
1g
0g
0g
-
1g
520mg
0g
0g
0mg
-
0.000
Famous Dave's Logo
Famous Dave's
Pineapple Rage Wings
1040cal
73g
15g
78g
18g
0g
13g
1800mg
13g
2g
370mg
0.070g/cal
4.87:1
Yard House Logo
Yard House
Poke Nachos
870cal
35g
51g
59g
8g
-
45g
1220mg
9g
6g
60mg
0.040g/cal
0.69:1
Pei Wei Logo
Pei Wei
Pork Egg Rolls
280cal
9g
25g
16g
4g
0g
23g
540mg
4g
2g
20mg
0.032g/cal
0.36:1
Yard House Logo
Yard House
Pork Lumpia
610cal
16g
51g
39g
7g
-
49g
1050mg
25g
2g
50mg
0.026g/cal
0.31:1
Pappasito's Cantina Logo
Pappasito's Cantina
Potato Taquitos
480cal
8g
58g
22g
6g
-
52g
1250mg
3g
6g
-
0.017g/cal
0.14:1
Buffalo Wild Wings Logo
Buffalo Wild Wings
Potato Wedges
750cal
12g
90g
38g
17g
2g
78g
2060mg
1g
12g
30mg
0.016g/cal
0.13:1
Noodles & Company Logo
Noodles & Company
Potstickers (Regular)
380cal
16g
54g
10g
2g
0g
52g
1820mg
14g
2g
35mg
0.042g/cal
0.30:1
Red Robin Logo
Red Robin
Pretzel Bites with Beer Cheese
651cal
22g
97g
20g
9g
0g
91g
1600mg
6g
6g
40mg
0.034g/cal
0.23:1
Chuy's Logo
Chuy's
Quesadillas (Whole)
1280cal
54g
78g
85g
42g
6g
73g
2480mg
8g
5g
165mg
0.042g/cal
0.69:1
Ruby Tuesday Logo
Ruby Tuesday
Queso & Chips
1127cal
23g
108g
68g
17g
0g
98g
2153mg
13g
10g
61mg
0.020g/cal
0.21:1
Chuy's Logo
Chuy's
Queso Compuesto
1040cal
29g
80g
68g
23g
0g
71g
2960mg
6g
9g
95mg
0.028g/cal
0.36:1
Yard House Logo
Yard House
Queso Dip
1610cal
52g
136g
95g
42g
-
129g
4190mg
17g
7g
145mg
0.032g/cal
0.38:1
Pappasito's Cantina Logo
Pappasito's Cantina
Queso Fundido
820cal
28g
12g
68g
32g
1g
11g
1520mg
3g
1g
160mg
0.034g/cal
2.33:1
Perkins Restaurant & Bakery Logo
Perkins Restaurant & Bakery
Ranch Dressing for Appetizers
190cal
0g
2g
21g
3g
0g
2g
510mg
2g
0g
20mg
0.0000
0.000
Texas Roadhouse Logo
Texas Roadhouse
Rattlesnake Bites
560cal
25g
34g
36g
19g
0.5g
31g
1430mg
3g
3g
80mg
0.045g/cal
0.74:1
Red Robin Logo
Red Robin
Red's Bold Boneless Wings (With Whiskey River BBQ Sauce)
1221cal
54g
115g
60g
11g
0g
94g
3000mg
21g
21g
130mg
0.044g/cal
0.47:1
Famous Dave's Logo
Famous Dave's
Rich & Sassy Wings (Double Winger)
2070cal
145g
24g
157g
35g
1g
20g
3630mg
32g
4g
740mg
0.070g/cal
6.04:1
Buffalo Wild Wings Logo
Buffalo Wild Wings
Roasted Garlic Mushrooms
690cal
5g
52g
52g
13g
1.5g
48g
1710mg
3g
4g
25mg
0.007g/cal
0.10:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Root Beer Glazed Ribs
560cal
15g
85g
17g
6g
0g
83g
2942mg
75g
2g
57mg
0.027g/cal
0.18:1
Buffalo Wild Wings Logo
Buffalo Wild Wings
Salt & Vinegar Cauliflower Wings (Large)
880cal
12g
106g
45g
18g
3g
92g
2280mg
11g
14g
65mg
0.014g/cal
0.11:1
Texas Roadhouse Logo
Texas Roadhouse
Saltine Crackers
25cal
0g
5g
0g
0g
0g
5g
50mg
0g
0g
0mg
0.0000
0.000
Ruby Tuesday Logo
Ruby Tuesday
Sampler Trio
2451cal
89g
179g
145g
33g
0g
172g
5208mg
27g
7g
256mg
0.036g/cal
0.50:1
Red Robin Logo
Red Robin
Saucy Pork Riblets
1336cal
82g
81g
77g
-
-
76g
2950mg
43g
5g
-
0.061g/cal
1.01:1
Manchu Wok Logo
Manchu Wok
Seafood Rangoon
300cal
4g
20g
21g
7g
0.5g
19g
240mg
3g
1g
35mg
0.013g/cal
0.20:1
Red Lobster Logo
Red Lobster
Seafood-Stuffed Mushrooms
440cal
38g
16g
26g
14g
1g
14g
1110mg
5g
2g
175mg
0.086g/cal
2.38:1
Outback Steakhouse Logo
Outback Steakhouse
Seared Peppered Ahi (Large)
430cal
31g
17g
26g
4g
0g
14g
1360mg
8g
3g
60mg
0.072g/cal
1.82:1
LongHorn Steakhouse Logo
LongHorn Steakhouse
Seasoned Steakhouse Wings
460cal
53g
0g
28g
7g
0g
00
1030mg
0g
1g
245mg
0.115g/cal
-
Famous Dave's Logo
Famous Dave's
Shack Shrimp Basket
1200cal
34g
106g
76g
15g
0g
94g
3400mg
10g
12g
350mg
0.028g/cal
0.32:1
Red Lobster Logo
Red Lobster
Shrimp Cocktail
130cal
21g
11g
0g
0g
0g
11g
1070mg
9g
0g
165mg
0.162g/cal
1.91:1
Ruby Tuesday Logo
Ruby Tuesday
Shrimp Fondue
1251cal
40g
99g
74g
21g
0g
90g
2326mg
7g
9g
188mg
0.032g/cal
0.40:1
700cal
31g
80g
30g
11g
0g
77g
2680mg
4g
3g
150mg
0.044g/cal
0.39:1
Olive Garden Logo
Olive Garden
Shrimp Scampi Fritta (Classic)
580cal
22g
36g
36g
11g
0g
35g
1870mg
3g
1g
220mg
0.038g/cal
0.61:1
Chili's Grill & Bar Logo
Chili's Grill & Bar
Skillet Queso
1431cal
37g
127g
86g
25g
0g
117g
3740mg
15g
10g
90mg
0.026g/cal
0.29:1
880cal
49g
97g
32g
10g
0g
95g
1497mg
18g
2g
121mg
0.056g/cal
0.51:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Sliders With Fries
1230cal
53g
137g
52g
14g
0g
131g
2138mg
18g
6g
121mg
0.043g/cal
0.39:1
Famous Dave's Logo
Famous Dave's
Smoked Salmon Spread
780cal
25g
85g
38g
15g
0g
80g
2510mg
9g
5g
80mg
0.032g/cal
0.29:1
Pappasito's Cantina Logo
Pappasito's Cantina
Snapper Ceviche
210cal
18g
14g
6g
1g
-
12g
680mg
4g
2g
45mg
0.086g/cal
1.29:1
Famous Dave's Logo
Famous Dave's
Southside Rib Tips
1450cal
130g
29g
92g
34g
2g
25g
4390mg
32g
4g
400mg
0.090g/cal
4.48:1
Chili's Grill & Bar Logo
Chili's Grill & Bar
Southwestern Eggrolls
801cal
28g
82g
41g
10g
0g
74g
2180mg
9g
8g
50mg
0.035g/cal
0.34:1
Chuy's Logo
Chuy's
Special Nachos
1160cal
39g
82g
78g
32g
0g
62g
2330mg
18g
20g
110mg
0.034g/cal
0.48:1
LongHorn Steakhouse Logo
LongHorn Steakhouse
Spicy Chicken Bites (Large)
920cal
54g
66g
49g
9g
0g
66g
1780mg
21g
0g
140mg
0.059g/cal
0.82:1
O'Charley's Logo
O'Charley's
Spicy Jack Cheese Wedges
720cal
24g
44g
48g
33g
0g
44g
1960mg
1g
0g
120mg
0.033g/cal
0.55:1
Yard House Logo
Yard House
Spicy Tuna Roll
570cal
37g
18g
40g
6g
-
9g
1570mg
5g
9g
50mg
0.065g/cal
2.06:1
O'Charley's Logo
O'Charley's
Spinach & Artichoke Dip
710cal
18g
77g
34g
12g
0g
68g
1250mg
3g
9g
45mg
0.025g/cal
0.23:1
Applebee's Logo
Applebee's
Spinach & Artichoke Dip, with Salsa & Chips
931cal
18g
88g
57g
15g
0g
82g
2630mg
5g
6g
25mg
0.019g/cal
0.20:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Spinach And Artichoke Dip
1050cal
34g
111g
54g
28g
0g
95g
1771mg
22g
16g
135mg
0.032g/cal
0.31:1
California Pizza Kitchen Logo
California Pizza Kitchen
Spinach Artichoke Dip
940cal
21g
90g
51g
16g
0g
79g
1050mg
6g
11g
70mg
0.022g/cal
0.23:1
Ruby Tuesday Logo
Ruby Tuesday
Spinach Artichoke Dip
1052cal
22g
97g
62g
21g
0g
84g
1640mg
4g
13g
81mg
0.021g/cal
0.23:1
Buffalo Wild Wings Logo
Buffalo Wild Wings
Spinach Artichoke Dip
1150cal
29g
121g
62g
27g
2.5g
109g
2120mg
10g
12g
65mg
0.025g/cal
0.24:1
Olive Garden Logo
Olive Garden
Spinach Artichoke Dip with Pasta Chips
800cal
28g
59g
51g
17g
1g
52g
1400mg
5g
7g
75mg
0.035g/cal
0.47:1
Yard House Logo
Yard House
Spinach Cheese Dip
1280cal
31g
73g
98g
24g
-
67g
1610mg
5g
6g
95mg
0.024g/cal
0.42:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Spinach Stuffed Mushrooms
290cal
12g
17g
20g
9g
0g
14g
597mg
4g
3g
32mg
0.041g/cal
0.71:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Sriracha Queso Dip
1020cal
39g
110g
48g
24g
1g
96g
2492mg
23g
14g
107mg
0.038g/cal
0.35:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Sriracha Queso Dip With Pirahna Pale Ale Chili
930cal
37g
113g
37g
16g
1g
97g
1990mg
22g
16g
73mg
0.040g/cal
0.33:1
BJ's Restaurant & Brewhouse Logo
BJ's Restaurant & Brewhouse
Sriracha Queso Dip With Seared Hatch Chiles
950cal
38g
112g
41g
20g
1g
98g
2232mg
24g
14g
88mg
0.040g/cal
0.34:1
Outback Steakhouse Logo
Outback Steakhouse
Steakhouse Mac & Cheese Bites
770cal
24g
47g
54g
14g
0.5g
43g
1250mg
1g
4g
60mg
0.031g/cal
0.51:1
Outback Steakhouse Logo
Outback Steakhouse
Steakhouse Nachos
1980cal
60g
79g
157g
56g
4.5g
72g
6310mg
7g
7g
260mg
0.030g/cal
0.76:1
California Pizza Kitchen Logo
California Pizza Kitchen
Sticky Asian Cauliflower
480cal
10g
63g
22g
4g
0g
57g
850mg
30g
6g
0mg
0.021g/cal
0.16:1
Perkins Restaurant & Bakery Logo
Perkins Restaurant & Bakery
Strawberry & Cream Cheese Crispers
310cal
5g
32g
18g
7g
0g
31g
390mg
12g
1g
25mg
0.016g/cal
0.16:1
Buffalo Wild Wings Logo
Buffalo Wild Wings
Street Tacos
560cal
31g
29g
36g
7g
0.5g
27g
1990mg
5g
2g
125mg
0.055g/cal
1.07:1
Olive Garden Logo
Olive Garden
Stuffed Mushrooms
380cal
15g
13g
30g
8g
0g
12g
860mg
3g
1g
20mg
0.039g/cal
1.15:1
LongHorn Steakhouse Logo
LongHorn Steakhouse
Surf & Surf Dip
730cal
35g
12g
60g
28g
0.5g
11g
2430mg
1g
1g
275mg
0.048g/cal
2.92:1
Denny's Logo
Denny's
Sweet & Sour Chicken Strips
791cal
43g
106g
21g
4g
0g
102g
2180mg
37g
4g
105mg
0.054g/cal
0.41:1
Pappasito's Cantina Logo
Pappasito's Cantina
Sweet & Spicy Ribs
590cal
36g
28g
40g
14g
0.5g
27g
1180mg
22g
1g
145mg
0.061g/cal
1.29:1
Red Lobster Logo
Red Lobster
Sweet Chili Shrimp
1100cal
27g
77g
76g
9g
1g
74g
1970mg
48g
3g
230mg
0.025g/cal
0.35:1
Famous Dave's Logo
Famous Dave's
Sweetwater Catfish Fingers
760cal
30g
33g
58g
11g
0g
30g
1620mg
2g
3g
80mg
0.039g/cal
0.91:1
California Pizza Kitchen Logo
California Pizza Kitchen
Szechwan Chicken Dumplings
340cal
19g
45g
8g
1g
0g
43g
1340mg
11g
2g
55mg
0.056g/cal
0.42:1
Applebee's Logo
Applebee's
Taco Topped Queso & Chips
1131cal
43g
91g
66g
28g
2g
84g
3530mg
7g
7g
110mg
0.038g/cal
0.47:1
Outback Steakhouse Logo
Outback Steakhouse
Tassie's Chicken Bites
970cal
42g
46g
68g
20g
2.5g
42g
3800mg
5g
4g
135mg
0.043g/cal
0.91:1
Texas Roadhouse Logo
Texas Roadhouse
Tater Skins
1020cal
37g
107g
29g
22g
1g
95g
2110mg
3g
12g
115mg
0.036g/cal
0.35:1
Ruby Tuesday Logo
Ruby Tuesday
Tempura Green Beans
791cal
5g
56g
60g
10g
0g
49g
1645mg
15g
7g
0mg
0.006g/cal
0.09:1
Hooters Logo
Hooters
Tex Mex Nachos (With Chili)
1360cal
30g
108g
94g
27g
1.5g
93g
4460mg
11g
15g
105mg
0.022g/cal
0.28:1
LongHorn Steakhouse Logo
LongHorn Steakhouse
Texas Brisket Queso
1070cal
50g
19g
89g
49g
3g
18g
2560mg
8g
1g
20mg
0.047g/cal
2.63:1
Chili's Grill & Bar Logo
Chili's Grill & Bar
Texas Cheese Fries (Full Order)
1862cal
81g
97g
127g
58g
0g
89g
3880mg
4g
8g
290mg
0.044g/cal
0.84:1
Chili's Grill & Bar Logo
Chili's Grill & Bar
Texas Cheese Fries with Chili (Full Order)
2292cal
111g
111g
156g
70g
2g
100g
5200mg
8g
11g
375mg
0.048g/cal
1.00:1
Texas Roadhouse Logo
Texas Roadhouse
Texas Red Chili (Bowl)
490cal
35g
27g
27g
11g
1g
21g
1450mg
7g
6g
100mg
0.071g/cal
1.30:1
1180cal
15g
126g
69g
12g
0g
117g
2720mg
9g
9g
0mg
0.013g/cal
0.12:1
LongHorn Steakhouse Logo
LongHorn Steakhouse
Texas Tonion Dip
500cal
1g
9g
52g
8g
1g
9g
700mg
8g
0g
30mg
0.002g/cal
0.11:1
Ruby Tuesday Logo
Ruby Tuesday
Thai Phoon Shrimp
782cal
14g
38g
62g
9g
0g
36g
1574mg
2g
2g
125mg
0.018g/cal
0.37:1
Ruby Tuesday Logo
Ruby Tuesday
Thai Spring Rolls
568cal
15g
68g
25g
4g
0g
65g
1483mg
19g
3g
36mg
0.026g/cal
0.22:1
Pei Wei Logo
Pei Wei
Thai Wonton Soup (Bowl)
140cal
6g
43g
4g
1g
0g
42g
2120mg
7g
1g
15mg
0.043g/cal
0.14:1
Papa Murphy's Pizza Logo
Papa Murphy's Pizza
Thick 'n' Cheesy Bread
1668cal
61g
184g
75.3g
32.4g
0g
183g
3880mg
27g
1g
129mg
0.037g/cal
0.33:1
Tijuana Flats Logo
Tijuana Flats
Tijuana Trio
956cal
31g
132g
36g
12g
0g
110g
2115mg
8g
22g
52mg
0.032g/cal
0.23:1
Olive Garden Logo
Olive Garden
Toasted Beef & Pork Ravioli
340cal
12g
39g
15g
2.5g
0g
36g
750mg
3g
3g
15mg
0.035g/cal
0.31:1
Carrabba's Italian Grill Logo
Carrabba's Italian Grill
Tomato Caprese With Fresh Burrata
500cal
14g
20g
43g
18g
1g
17g
1460mg
14g
3g
80mg
0.028g/cal
0.70:1
O'Charley's Logo
O'Charley's
Top Shelf Combination Appetizer
1880cal
88g
74g
132g
48g
0g
70g
3300mg
9g
4g
310mg
0.047g/cal
1.19:1
Tijuana Flats Logo
Tijuana Flats
Tortilla Chips
240cal
6g
48g
3g
0g
0g
42g
255mg
0g
6g
0mg
0.025g/cal
0.13:1
Costa Vida Logo
Costa Vida
Tortilla Chips (Regular)
718cal
9g
90g
36g
6.6g
0.2g
90g
391mg
2g
0g
0mg
0.013g/cal
0.10:1
Red Robin Logo
Red Robin
Towering Onion Rings
1892cal
19g
171g
121g
21g
0g
135g
3340mg
22g
36g
35mg
0.010g/cal
0.11:1
Fuddruckers Logo
Fuddruckers
Tricked Out Nachos (With Chicken)
1427cal
-
124g
-
31g
-
124g
3798mg
-
-
-
-
-
Texas Roadhouse Logo
Texas Roadhouse
Twisted Mozzarella
650cal
25g
58g
36g
14g
0g
56g
2060mg
2g
2g
60mg
0.038g/cal
0.43:1
Buffalo Wild Wings Logo
Buffalo Wild Wings
Ultimate Nachos
1290cal
37g
143g
63g
27g
2g
126g
3470mg
15g
17g
95mg
0.029g/cal
0.26:1
McAlister's Deli Logo
McAlister's Deli
Ultimate Nachos (Whole)
1180cal
32g
103g
71.7g
24g
0g
91g
2613mg
12g
12g
114mg
0.027g/cal
0.31:1
O'Charley's Logo
O'Charley's
Unsliceably Soft Yeast Roll
130cal
4g
25g
2g
0g
0g
24g
105mg
8g
1g
0mg
0.031g/cal
0.16:1
Pei Wei Logo
Pei Wei
Vegetable & Chicken Dumplings (Fried)
75cal
1g
4g
3g
1g
0g
3g
76mg
1g
1g
3mg
0.013g/cal
0.25:1
Manchu Wok Logo
Manchu Wok
Vegetable Egg Roll
150cal
4g
20g
6g
1g
0g
19g
380mg
0g
1g
5mg
0.027g/cal
0.20:1
Pei Wei Logo
Pei Wei
Vegetable Spring Rolls
120cal
2g
15g
6g
1g
0g
13g
250mg
2g
2g
0mg
0.017g/cal
0.13:1
Panda Express Logo
Panda Express
Veggie Spring Roll
160cal
4g
22g
7g
1g
0g
18g
540mg
2g
4g
0mg
0.025g/cal
0.18:1
Red Robin Logo
Red Robin
VooDoo Fries (With Ranch Sauce)
1391cal
36g
114g
85g
23g
1g
85g
2990mg
8g
29g
100mg
0.026g/cal
0.32:1
Applebee's Logo
Applebee's
White Queso Dip & Chips
920cal
27g
83g
53g
20g
0.5g
78g
2660mg
7g
5g
80mg
0.029g/cal
0.33:1
Chili's Grill & Bar Logo
Chili's Grill & Bar
White Spinach Queso
1481cal
40g
126g
92g
32g
1g
114g
3170mg
10g
12g
105mg
0.027g/cal
0.32:1
Red Lobster Logo
Red Lobster
White Wine and Roasted-Garlic Mussels
930cal
32g
69g
57g
13g
1g
65g
2170mg
6g
4g
75mg
0.034g/cal
0.46:1
Famous Dave's Logo
Famous Dave's
Wilbur's Revenge Wings
1040cal
72g
14g
78g
18g
0g
12g
1950mg
11g
2g
370mg
0.069g/cal
5.14:1
LongHorn Steakhouse Logo
LongHorn Steakhouse
Wild West Shrimp
970cal
39g
65g
62g
17g
0.5g
59g
3740mg
2g
6g
290mg
0.040g/cal
0.60:1
Famous Dave's Logo
Famous Dave's
Wisconsin Cheese Curds
1260cal
43g
43g
103g
6g
7g
41g
2010mg
19g
2g
190mg
0.034g/cal
1.00:1
Yard House Logo
Yard House
Wisconsin Fried Cheese Curds
1980cal
72g
108g
142g
56g
-
103g
4260mg
50g
5g
295mg
0.036g/cal
0.67:1
Outback Steakhouse Logo
Outback Steakhouse
Wood-Fire Grilled Shrimp on the Barbie
540cal
34g
44g
25g
11g
0g
42g
1380mg
3g
2g
230mg
0.063g/cal
0.77:1
Red Robin Logo
Red Robin
Yukon Chips & French Onion Dip
808cal
7g
46g
62g
-
-
42g
1703mg
3g
4g
-
0.009g/cal
0.15:1
Pei Wei Logo
Pei Wei
Yum Yum Shrimp
260cal
7g
16g
18g
3g
0g
15g
540mg
9g
1g
45mg
0.027g/cal
0.44:1
Denny's Logo
Denny's
Zesty Nachos (Full Order)
1672cal
46g
131g
108g
36g
3g
117g
3110mg
14g
14g
160mg
0.028g/cal
0.35:1
910cal
11g
51g
74g
13g
5g
45g
1130mg
7g
6g
15mg
0.012g/cal
0.22:1
Red Robin Logo
Red Robin
Zucchini Sticks
452cal
4g
19g
40g
7g
0g
17g
610mg
4g
2g
15mg
0.009g/cal
0.21:1