Appetizers Nutrition Facts Comparison

5 Cheese Bread

209cal

23g

9.4g

4.1g

23g

485mg

16mg

0.038g/cal

0.35:1

Add Bacon Chorizo

200cal

17g

300mg

30mg

0.045g/cal

2.25:1

Add Shrimp To Calamari

110cal

17g

0.5g

400mg

120mg

0.155g/cal

2.43:1

Ahi Poke

320cal

32g

24g

10g

22g

1344mg

51mg

0.100g/cal

1.33:1

Ahi Sashimi

410cal

28g

14g

27g

4.5g

12g

1090mg

40mg

0.068g/cal

2.00:1

Ancho BBQ Wings (Traditional)

1100cal

92g

39g

64g

13g

37g

1580mg

35g

430mg

0.084g/cal

2.36:1

App Sampler

1860cal

62g

152g

118g

44g

142g

3260mg

22g

10g

230mg

0.033g/cal

0.41:1

Appetizer Plate

1940cal

64g

139g

128g

37g

126g

4440mg

12g

13g

185mg

0.033g/cal

0.46:1

IHOP

Appetizer Sampler

1421cal

60g

132g

72g

18g

123g

3760mg

12g

180mg

0.042g/cal

0.45:1

Aussie Cheese Fries (Large)

1770cal

54g

124g

117g

51g

113g

3240mg

11g

210mg

0.031g/cal

0.44:1

Aussie Signature Sampler

1780cal

42g

123g

125g

44g

3.5g

112g

3260mg

11g

150mg

0.024g/cal

0.34:1

Avocado Club Egg Rolls

1240cal

63g

61g

82g

21g

0.5g

55g

1970mg

24g

220mg

0.051g/cal

1.03:1

Avocado Egg Rolls

1060cal

16g

107g

65g

15g

88g

1583mg

23g

19g

74mg

0.015g/cal

0.15:1

Awesome Blossom

821cal

70g

56g

64g

1570mg

10g

20mg

0.011g/cal

0.13:1

BBQ Kookaburra Wings

1400cal

64g

46g

106g

32g

44g

3550mg

32g

260mg

0.046g/cal

1.39:1

BBQ Nachos (Beef Brisket)

1400cal

64g

116g

82g

31g

1.5g

100g

2420mg

31g

16g

200mg

0.046g/cal

0.55:1

BBQ Tri-Tip Sliders

1020cal

49g

133g

31g

132g

2819mg

50g

130mg

0.048g/cal

0.37:1

Bangin' Shrimp

760cal

34g

54g

46g

51g

1780mg

12g

210mg

0.045g/cal

0.63:1

Bar Wings 'n Yukon Chips (With Buzz Sauce)

1231cal

93g

24g

85g

25g

20g

2900mg

475mg

0.076g/cal

3.88:1

Beer Cheese & Pretzels

1100cal

38g

150g

38g

17g

144g

5970mg

11g

55mg

0.035g/cal

0.25:1

Beer-Battered Onion Rings

1740cal

12g

149g

122g

37g

4.5g

137g

2830mg

24g

12g

75mg

0.007g/cal

0.08:1

Best Beginnings Appetizer Combo (With Hot And Spicy Buffalo Sauce Wings)

2180cal

85g

194g

120g

38g

174g

6784mg

35g

20g

302mg

0.039g/cal

0.44:1

Big Mouth Bites

781cal

34g

40g

54g

16g

37g

1640mg

11g

110mg

0.044g/cal

0.85:1

Bleu Cheese Dressing for Wings

220cal

22g

240mg

20mg

0.005g/cal

0.33:1

Bloom Petals

750cal

46g

60g

22g

41g

1420mg

50mg

0.009g/cal

0.15:1

Bloomin' Onion

1950cal

18g

123g

155g

56g

109g

3840mg

18g

14g

130mg

0.009g/cal

0.15:1

Bone-In Chicken Wings (Buffalo)

831cal

62g

63g

14g

2650mg

290mg

0.075g/cal

10.33:1

Boneless Buffalo Wings (Double Winger)

2050cal

85g

137g

133g

27g

1.5g

127g

7900mg

17g

10g

290mg

0.041g/cal

0.62:1

Boneless Buffalo Wings (Hot)

860cal

58g

43g

50g

12g

38g

2830mg

145mg

0.067g/cal

1.35:1

Boneless Chicken Wings (Honey Chipotle)

1201cal

48g

126g

57g

10g

122g

2990mg

54g

120mg

0.040g/cal

0.38:1

Boneless Devil's Spit Wings (Double Winger)

2040cal

86g

142g

130g

26g

0.5g

131g

7700mg

21g

11g

290mg

0.042g/cal

0.61:1

Boneless Pineapple Rage Wings

1040cal

43g

74g

65g

13g

69g

3830mg

13g

145mg

0.041g/cal

0.58:1

Boneless Rich & Sassy Wings (Double Winger)

2050cal

86g

143g

130g

26g

0.5g

133g

7690mg

22g

10g

290mg

0.042g/cal

0.60:1

Boneless Wilbur's Revenge Wings

1040cal

43g

74g

65g

13g

69g

3980mg

11g

145mg

0.041g/cal

0.58:1

Boneless Wings

681cal

39g

52g

35g

48g

1600mg

90mg

0.057g/cal

0.75:1

Breadsticks

140cal

11g

0.5g

10g

460mg

0mg

0.029g/cal

0.36:1

Brew Pub Pretzels & Beer Cheese Dip

1201cal

38g

154g

47g

14g

147g

4460mg

19g

50mg

0.032g/cal

0.25:1

Brisket Quesadilla

951cal

40g

61g

27g

57g

2450mg

130mg

0.042g/cal

0.66:1

Bruschetta Flatbread

640cal

20g

72g

30g

12g

67g

1180mg

40mg

0.031g/cal

0.28:1

Buffalo Chicken Dip

1130cal

45g

83g

67g

27g

77g

3780mg

12g

140mg

0.040g/cal

0.54:1

Buffalo Chicken Quesadillas

1510cal

61g

90g

79g

40g

85g

2680mg

220mg

0.040g/cal

0.68:1

Buffalo Chicken Sliders

1000cal

47g

122g

37g

116g

1780mg

16g

115mg

0.047g/cal

0.39:1

Buffalo Chips

580cal

76g

27g

12g

1.5g

66g

1180mg

10g

20mg

0.014g/cal

0.11:1

Buffalo Platter

1270cal

74g

88g

69g

15g

82g

1240mg

350mg

0.058g/cal

0.84:1

Buffalo Shrimp (24 Piece)

820cal

58g

49g

43g

45g

1630mg

420mg

0.071g/cal

1.18:1

Buffalo Wings

713cal

10g

25g

10g

2227mg

Buffalo Wings (Double Winger)

2080cal

145g

40g

160g

36g

3840mg

22g

740mg

0.070g/cal

3.63:1

Buffalo Wings (Traditional)

1080cal

93g

75g

15g

2920mg

430mg

0.086g/cal

10.33:1

Buffalo'd Bones

880cal

49g

11g

71g

20g

1.5g

10g

2260mg

11g

175mg

0.056g/cal

4.45:1

Burnt Buttz

1200cal

65g

78g

72g

20g

0.5g

73g

2070mg

51g

190mg

0.054g/cal

0.83:1

Burnt Ends

920cal

49g

57g

58g

16g

1.5g

50g

1760mg

31g

135mg

0.053g/cal

0.86:1

Bushman Mushrooms/Sydney 'shrooms

680cal

28g

60g

18g

2.5g

23g

830mg

50mg

0.012g/cal

0.29:1

Cactus Blossom

1700cal

27g

202g

89g

17g

2.5g

189g

5260mg

26g

13g

5mg

0.016g/cal

0.13:1

Calabrian Roasted Wings

930cal

60g

74g

26g

0.5g

1570mg

335mg

0.065g/cal

20.00:1

Calamari

870cal

24g

67g

56g

61g

2400mg

320mg

0.028g/cal

0.36:1

Calamari (Regular)

900cal

29g

53g

64g

13g

48g

1670mg

320mg

0.032g/cal

0.55:1

Calamari With Marinara & Ricardo Sauce

1200cal

30g

72g

89g

28g

64g

3390mg

14g

375mg

0.025g/cal

0.42:1

California Roll

1000cal

28g

97g

56g

91g

2780mg

32g

115mg

0.028g/cal

0.29:1

California Style Flatbread Pizza

1632cal

68g

121g

45g

61g

2770mg

220mg

0.042g/cal

1.00:1

Cheddar Bacon Skins

1021cal

49g

36g

76g

37g

32g

2250mg

180mg

0.048g/cal

1.36:1

Cheddar Bay Biscuit

160cal

16g

10g

4.5g

16g

380mg

5mg

0.019g/cal

0.19:1

Cheddar Cheese Curds

1680cal

62g

45g

139g

59g

36g

4190mg

180mg

0.037g/cal

1.38:1

Cheese Fries

1830cal

50g

140g

120g

50g

1.5g

130g

2400mg

10g

180mg

0.027g/cal

0.36:1

Cheese Fries

1240cal

39g

127g

65g

25g

113g

4570mg

14g

110mg

0.031g/cal

0.31:1

Cheese Quesadillas

1010cal

37g

64g

67g

29g

1.5g

58g

2040mg

125mg

0.037g/cal

0.58:1

Cheeseburger Eggrolls

981cal

32g

77g

60g

20g

71g

2340mg

18g

95mg

0.033g/cal

0.42:1

Noodles & Company

Cheesy Garlic Bread (Regular)

701cal

21g

89g

30g

16g

86g

1700mg

65mg

0.030g/cal

0.24:1

Cheetos Boneless Wings (Original)

1150cal

42g

59g

83g

16g

55g

2720mg

110mg

0.037g/cal

0.71:1

Cheetos Fried Cheese Bites (Flamin' Hot)

1610cal

53g

62g

128g

48g

57g

3700mg

195mg

0.033g/cal

0.85:1

Chicken Brest Strips

540cal

33g

49g

24g

4.5g

46g

480mg

80mg

0.061g/cal

0.67:1

Chicken Chips

600cal

40g

31g

36g

10g

27g

700mg

120mg

0.067g/cal

1.29:1

Manchu Wok

Chicken Egg Roll

150cal

17g

16g

350mg

10mg

0.033g/cal

0.29:1

Chicken Egg Roll

200cal

16g

12g

14g

390mg

20mg

0.040g/cal

0.50:1

Chicken Egg Roll

200cal

10g

24g

14g

21g

380mg

15mg

0.050g/cal

0.42:1

Chicken Lettuce Wraps

810cal

34g

66g

46g

59g

2540mg

21g

30mg

0.042g/cal

0.52:1

Chicken Lettuce Wraps

760cal

39g

88g

31g

3.5g

84g

3690mg

57g

100mg

0.051g/cal

0.44:1

Chicken Lettuce Wraps

500cal

31g

43g

21g

38g

2661mg

27g

49mg

0.062g/cal

0.72:1

Chicken Nachos

2470cal

113g

155g

158g

55g

133g

4540mg

13g

22g

375mg

0.046g/cal

0.73:1

Chicken Pot Stickers

400cal

18g

59g

11g

56g

1752mg

14g

40mg

0.045g/cal

0.31:1

Chicken Potsticker

220cal

23g

11g

2.5g

22g

280mg

20mg

0.032g/cal

0.30:1

Chicken Quesadilla

1050cal

58g

67g

63g

29g

1.5g

62g

2590mg

235mg

0.055g/cal

0.87:1

Pappasito's Cantina

Chicken Quesadillas

980cal

48g

58g

22g

54g

1320mg

140mg

0.049g/cal

0.83:1

Chicken Strips

870cal

44g

62g

49g

12g

62g

2200mg

15g

155mg

0.051g/cal

0.71:1

Chicken Tender Appetizer (Original)

1100cal

72g

37g

65g

11g

35g

1490mg

200mg

0.065g/cal

1.95:1

Chicken Tortilla Soup

606cal

23g

62g

31g

10g

57g

578mg

47mg

0.038g/cal

0.37:1

Chicken Tortilla Soup

667cal

22g

67g

34.6g

9.9g

0.2g

59g

1260mg

57mg

0.033g/cal

0.33:1

Chicken Wings (Thai)

523cal

55g

19g

24g

19g

1251mg

18g

289mg

0.105g/cal

2.89:1

Chicken Wonton Tacos

571cal

36g

46g

27g

43g

1550mg

16g

120mg

0.063g/cal

0.78:1

Chile Con Queso

930cal

26g

73g

59g

21g

68g

2580mg

90mg

0.028g/cal

0.36:1

Chili Cheese Fries

1460cal

49g

136g

80g

30g

1.5g

120g

5200mg

16g

145mg

0.034g/cal

0.36:1

Chili Chili Cheese Fries

1572cal

50g

116g

97g

30g

86g

2640mg

30g

140mg

0.032g/cal

0.43:1

Chili Con Queso

730cal

23g

61g

37g

18g

48g

2060mg

13g

85mg

0.032g/cal

0.38:1

Chili Queso Dip with Tortilla Chips

1220cal

31g

134g

62g

27g

121g

3140mg

13g

90mg

0.025g/cal

0.23:1

Chipotle Lime Chicken Quesadillas

901cal

39g

61g

56g

25g

56g

2460mg

135mg

0.043g/cal

0.64:1

Chipotle Ranch Dressing for Appetizers

140cal

15g

530mg

10mg

0.000g/cal

0.00:1

Chips

600cal

76g

30g

69g

560mg

0mg

0.013g/cal

0.11:1

Chips & Queso

840cal

23g

78g

48g

17g

72g

2020mg

10g

70mg

0.027g/cal

0.29:1

Chips & Salsa

621cal

10g

87g

27g

79g

2380mg

0mg

0.016g/cal

0.11:1

Chips & Salsa

850cal

13g

118g

37g

15g

1.5g

105g

1790mg

13g

25mg

0.015g/cal

0.11:1

Chips & Salsa

911cal

13g

113g

45g

105g

1920mg

0mg

0.014g/cal

0.12:1

Chips & Salsa

457cal

51g

49g

94mg

27g

0mg

0.013g/cal

0.12:1

Chips & Spicy White Queso

520cal

16g

31g

38g

17g

30g

1590mg

80mg

0.031g/cal

0.52:1

Chips And Fire-Roasted Salsa

590cal

21g

105g

10g

91g

1444mg

24g

14g

0mg

0.036g/cal

0.20:1

Chips and Guacamole

959cal

21g

134g

39g

105g

1271mg

29g

0mg

0.022g/cal

0.16:1

Chips and Guacamole (Small)

80cal

7.2g

127mg

0mg

0.013g/cal

0.20:1

Chips and Honey Habanero Salsa (Regular)

177cal

33g

5.3g

0.7g

0.3g

30g

709mg

23g

0mg

0.017g/cal

0.09:1

Chips and Mango Salsa (Regular)

142cal

35g

0.7g

0.2g

32g

8mg

31g

0mg

0.014g/cal

0.06:1

Chips and Pico De Gallo (Regular)

81cal

10g

4.4g

0.6g

0.3g

505mg

0mg

0.025g/cal

0.20:1

Chips and Queso

1061cal

46g

123g

45g

25g

109g

3170mg

14g

127mg

0.043g/cal

0.37:1

Chips and Queso (Regular)

330cal

16g

24.2g

15.5g

1619mg

65mg

0.048g/cal

1.78:1

Chips and Refried Beans (Regular)

236cal

28g

10.4g

1.5g

0.7g

19g

517mg

0mg

0.038g/cal

0.32:1

Chips and Salsa

634cal

17g

128g

110g

1107mg

11g

18g

0mg

0.027g/cal

0.13:1

Chips and Salsa Fresca (Regular)

56cal

13g

0.4g

0.1g

10g

1505mg

0mg

0.036g/cal

0.15:1

Chips with Guacamole & Salsa

1141cal

16g

128g

66g

10g

110g

2350mg

18g

0mg

0.014g/cal

0.13:1

Chips with Queso

1010cal

107g

20g

107g

1835mg

Chips, Salsa & Guacamole

501cal

53g

49g

271mg

27g

0mg

0.014g/cal

0.13:1

Chips, Salsa & Queso

493cal

53g

51g

261mg

28g

6mg

0.016g/cal

0.15:1

Classic Cheesy Bread

220cal

32g

7.1g

2.7g

32g

569mg

6mg

0.032g/cal

0.22:1

Classic Combo with Brisket Quesadilla

2282cal

84g

191g

132g

43g

178g

6150mg

14g

13g

185mg

0.037g/cal

0.44:1

Classic Combo without Sauce or Dressing

2262cal

84g

190g

129g

42g

177g

6160mg

14g

13g

185mg

0.037g/cal

0.44:1

Classic Nachos (Chicken)

1361cal

90g

56g

86g

46g

50g

3580mg

10g

345mg

0.066g/cal

1.61:1

Classic Sliders With Fries

1370cal

60g

142g

60g

17g

132g

2400mg

14g

10g

160mg

0.044g/cal

0.42:1

Coconut Shrimp

850cal

25g

92g

45g

88g

1240mg

54g

120mg

0.029g/cal

0.27:1

Crab Wonton

85cal

125mg

5mg

0.035g/cal

0.43:1

Cream Cheese Rangoon

190cal

24g

22g

180mg

35mg

0.026g/cal

0.21:1

Creamy Artichoke & Spinach Dip

746cal

17g

72g

47g

14g

55g

1390mg

17g

35mg

0.023g/cal

0.24:1

Crisp Potato Skins Platter

1190cal

38g

116g

59g

26g

98g

1772mg

18g

134mg

0.032g/cal

0.33:1

Crispy Brussel Sprouts

1080cal

14g

67g

84g

16g

0.5g

47g

2180mg

36g

20g

15mg

0.013g/cal

0.21:1

Crispy Calamari

740cal

26g

84g

37g

15g

79g

1690mg

22g

425mg

0.035g/cal

0.31:1

Crispy Calamari

590cal

46g

58g

19g

55g

1660mg

534mg

0.078g/cal

0.79:1

Crispy Calamari and Vegetables

1770cal

31g

138g

122g

12g

0.5g

130g

4570mg

19g

230mg

0.018g/cal

0.22:1

Crispy Cheddar Bites

991cal

42g

33g

77g

32g

30g

2530mg

155mg

0.042g/cal

1.27:1

Crispy Chicken Bites (Buffalo Hot)

521cal

40g

29g

21g

28g

2090mg

116mg

0.077g/cal

1.38:1

Crispy Fried Artichokes

390cal

52g

16g

48g

2202mg

6mg

0.023g/cal

0.17:1

Crispy Fries

570cal

55g

36g

49g

770mg

0mg

0.011g/cal

0.11:1

Crispy Jumbo Shrimp

500cal

19g

59g

20g

51g

1470mg

180mg

0.038g/cal

0.32:1

Crispy Pickle Chips

690cal

56g

47g

53g

2430mg

0mg

0.012g/cal

0.14:1

Crispy Shrimp Lettuce Wraps

620cal

23g

93g

18g

1.5g

84g

2560mg

45g

145mg

0.037g/cal

0.25:1

Crispy Tots

470cal

47g

28g

42g

980mg

0mg

0.011g/cal

0.11:1

Crispy Zucchini Strings

790cal

14g

103g

34g

15g

97g

3252mg

80mg

0.018g/cal

0.14:1

Crunchy Onion Rings

1291cal

15g

179g

58g

10g

168g

3180mg

56g

11g

5mg

0.012g/cal

0.08:1

Deluxe Chicken Quesadilla (Whole)

1300cal

69g

78g

80g

33g

72g

2420mg

195mg

0.053g/cal

0.88:1

Devil's Spit Wings (Double Winger)

2060cal

145g

22g

157g

35g

18g

3640mg

20g

740mg

0.070g/cal

6.59:1

Double Crunch Bone-In wings

630cal

62g

39g

1640mg

280mg

0.098g/cal

7.75:1

Edamame (Large)

320cal

30g

19g

13g

27mg

19g

0mg

0.094g/cal

1.58:1

Fajita Chicken Quesadillas

1520cal

65g

76g

108g

45g

68g

4650mg

250mg

0.043g/cal

0.86:1

Fajita Steak Quesadillas

1390cal

73g

78g

89g

43g

71g

3160mg

260mg

0.053g/cal

0.94:1

Firecracker Chicken Wraps

720cal

28g

62g

42g

15g

62g

2120mg

70mg

0.039g/cal

0.45:1

Firecracker Shrimp

1100cal

23g

58g

88g

14g

53g

1610mg

13g

210mg

0.021g/cal

0.40:1

Firecracker Wings (Traditional)

990cal

92g

46g

49g

10g

43g

2240mg

38g

415mg

0.093g/cal

2.00:1

Five Italian Cheese Fonduta

760cal

34g

41g

48g

25g

0.5g

39g

1890mg

115mg

0.045g/cal

0.83:1

Flatbread

920cal

19g

99g

49g

94g

1750mg

3mg

0.021g/cal

0.19:1

French Fries

420cal

56g

20g

50g

480mg

0.014g/cal

0.11:1

French Fries

660cal

88g

31g

13g

1.5g

80g

1870mg

20mg

0.012g/cal

0.09:1

French Fries Basket

681cal

91g

32g

84g

1520mg

5mg

0.012g/cal

0.09:1

Fried Calamari

1050cal

36g

57g

76g

10g

55g

1870mg

10g

380mg

0.034g/cal

0.63:1

Fried Cheese Sticks

600cal

25g

53g

32g

12g

47g

1590mg

65mg

0.042g/cal

0.47:1

Fried Chicken Tenders With Fries

1230cal

43g

100g

74g

92g

2490mg

20g

135mg

0.035g/cal

0.43:1

Fried Green Tomatoes

610cal

92g

23g

89g

2170mg

34g

0mg

0.013g/cal

0.09:1

Fried Jalapeno Coins

751cal

46g

57g

10g

35g

2390mg

11g

20mg

0.008g/cal

0.13:1

Fried Mac Cheese

1520cal

37g

109g

103g

49g

103g

1530mg

27g

305mg

0.024g/cal

0.34:1

Fried Mushrooms

460cal

40g

28g

36g

820mg

15mg

0.015g/cal

0.17:1

Fried Mushrooms

410cal

48g

23g

46g

870mg

27g

0mg

0.012g/cal

0.10:1

Fried Onions

740cal

74g

46g

69g

1200mg

5mg

0.011g/cal

0.11:1

Fried Pickle Nickels

791cal

70g

51g

64g

3250mg

125mg

0.010g/cal

0.11:1

Fried Pickles

900cal

63g

69g

21g

2.5g

60g

3350mg

45mg

0.008g/cal

0.11:1

Fried Pickles

1160cal

12g

87g

85g

14g

79g

4620mg

15mg

0.010g/cal

0.14:1

Fried Pickles

550cal

48g

38g

43g

2580mg

0mg

0.011g/cal

0.13:1

Fried Pickles

690cal

11g

65g

44g

55g

3930mg

10g

3mg

0.016g/cal

0.17:1

Fried Pickles

611cal

45g

41g

3610mg

15mg

0.011g/cal

0.16:1

Fried Pickles

790cal

53g

61g

50g

2670mg

20mg

0.010g/cal

0.15:1

Garlic Mussels Marinara

510cal

30g

41g

25g

4.5g

38g

1360mg

10g

55mg

0.059g/cal

0.73:1

Garlic Nan

260cal

40g

38g

360mg

10mg

0.027g/cal

0.17:1

Garlic Nan with Cheese

360cal

13g

42g

15g

40g

540mg

35mg

0.036g/cal

0.31:1

Gold Coast Coconut Shrimp (Regular)

640cal

23g

59g

34g

18g

1.5g

59g

1240mg

21g

155mg

0.036g/cal

0.39:1

Great Barrier Combo

920cal

48g

65g

52g

20g

63g

1980mg

33g

305mg

0.052g/cal

0.74:1

Great Northern Poutine Fries

1331cal

31g

112g

83g

25g

84g

1310mg

28g

80mg

0.023g/cal

0.28:1

Grilled Korean BBQ Beef

890cal

37g

90g

42g

18g

87g

1470mg

30g

130mg

0.042g/cal

0.41:1

Grilled Shrimp

240cal

17g

25g

24g

1240mg

110mg

0.071g/cal

0.68:1

Ground Beef Sliders

1300cal

59g

116g

67g

22g

2.5g

110g

3810mg

20g

170mg

0.045g/cal

0.51:1

Guacamole

840cal

12g

85g

54g

67g

1340mg

18g

0mg

0.014g/cal

0.14:1

Guacamole, Salsa & Chips

656cal

74g

37g

52g

1560mg

22g

0mg

0.011g/cal

0.09:1

Hillbilly Hubcaps

1490cal

25g

195g

70g

10g

189g

4200mg

19g

20mg

0.017g/cal

0.13:1

Honey Mustard Dressing for Appetizers

290cal

15g

25g

15g

380mg

15g

20mg

0.007g/cal

0.13:1

Honey Sriracha Brussels Sprouts

220cal

11g

31g

22g

1346mg

15g

0mg

0.050g/cal

0.35:1

Honey Sriracha Kookaburra Wings

1380cal

65g

31g

111g

35g

29g

3140mg

20g

265mg

0.047g/cal

2.10:1

Hot & Sour Soup (Bowl)

170cal

10g

20g

19g

1260mg

90mg

0.059g/cal

0.50:1

Hot Kookaburra Wings (Regular)

1410cal

65g

13g

122g

40g

2.5g

11g

3620mg

270mg

0.046g/cal

5.00:1

House Sampler

2480cal

69g

225g

146g

54g

204g

550mg

24g

21g

145mg

0.028g/cal

0.31:1

Housemade Guacamole And Chips

780cal

23g

112g

30g

90g

1173mg

22g

0mg

0.029g/cal

0.21:1

Italian Five-Cheese Skillet

940cal

41g

86g

44g

17g

83g

2585mg

57mg

0.044g/cal

0.48:1

Italian Sampler

1251cal

64g

96g

71g

29g

90g

4450mg

15g

180mg

0.051g/cal

0.67:1

Jumbo Bavarian Pretzel

1210cal

31g

160g

50g

21g

151g

3310mg

85mg

0.026g/cal

0.19:1

Jumbo Soft Pretzels

1060cal

31g

125g

48g

17g

119g

3570mg

35mg

0.029g/cal

0.25:1

Jump Starter (Fried Mushrooms)

410cal

48g

23g

46g

870mg

27g

0mg

0.012g/cal

0.10:1

Just-In-Quesadilla

1161cal

63g

78g

65g

32g

67g

3080mg

11g

175mg

0.054g/cal

0.81:1

Killer Ribs with Fries

910cal

49g

60g

53g

18g

52g

2470mg

175mg

0.054g/cal

0.82:1

Kookaburra Boneless Wings (Honey Sriracha)

1750cal

75g

114g

110g

21g

107g

2780mg

23g

210mg

0.043g/cal

0.66:1

Noodles & Company

Korean BBQ Meatballs (Regular)

871cal

33g

32g

67g

28g

31g

2680mg

22g

160mg

0.038g/cal

1.03:1

Korean Wings (Traditional)

1130cal

93g

31g

71g

14g

29g

1270mg

21g

440mg

0.082g/cal

3.00:1

Langostino Lobster Artichoke-and Seafood Dip

1050cal

32g

106g

56g

17g

96g

2490mg

10g

155mg

0.030g/cal

0.30:1

Lasagna Dip with Pasta Chips

950cal

41g

56g

62g

22g

52g

1210mg

120mg

0.043g/cal

0.73:1

Lasagna Fritta

1070cal

35g

73g

71g

29g

1.5g

68g

1650mg

160mg

0.033g/cal

0.48:1

Lettuce Wraps (Chinese Vegetable)

430cal

47g

24g

43g

1170mg

18g

0mg

0.016g/cal

0.15:1

Loaded Bloomin' Onion

2960cal

52g

192g

221g

86g

172g

5660mg

20g

260mg

0.018g/cal

0.27:1

Loaded Fries (Large)

925cal

68g

29g

68g

1739mg

Loaded Nacho Tots

991cal

40g

66g

63g

26g

59g

3680mg

10g

140mg

0.040g/cal

0.61:1

Loaded Nachos With Chicken

2750cal

158g

174g

159g

87g

148g

5568mg

40g

26g

516mg

0.057g/cal

0.91:1

Loaded Nachos With Pirahna Pale Ale Chili

2760cal

130g

193g

164g

90g

163g

5631mg

42g

30g

441mg

0.047g/cal

0.67:1

Loaded Potato Skins

1400cal

62g

44g

109g

41g

38g

2180mg

235mg

0.044g/cal

1.41:1

Loaded Potato Soup (Bowl)

260cal

25g

16g

23g

830mg

25mg

0.012g/cal

0.12:1

Lobster Dip

890cal

38g

58g

60g

25g

54g

1920mg

150mg

0.043g/cal

0.66:1

Lobster and Langostino Pizza

690cal

46g

53g

34g

17g

1.5g

50g

2070mg

150mg

0.067g/cal

0.87:1

Lobster, Crab & Artichoke Dip

1040cal

39g

112g

49g

17g

106g

2130mg

135mg

0.037g/cal

0.35:1

Lots-A-Tots

1310cal

23g

95g

93g

22g

87g

3140mg

70mg

0.018g/cal

0.24:1

Margherita Flatbread Pizza

1421cal

52g

62g

107g

42g

58g

2210mg

165mg

0.037g/cal

0.84:1

Marinara Sauce

76cal

13g

2.9g

0.4g

12g

435mg

10g

0mg

0.013g/cal

0.08:1

Marinara Sauce for Appetizers

45cal

2.5g

260mg

0mg

0.022g/cal

0.20:1

Medium Kookaburra Wings (Regular)

1420cal

65g

13g

123g

41g

2.5g

11g

3670mg

270mg

0.046g/cal

5.00:1

Mild Kookaburra Wings (Regular)

1360cal

65g

12g

117g

38g

11g

3240mg

270mg

0.048g/cal

5.42:1

Mini Corn Dogs

780cal

18g

81g

42g

15g

1.5g

77g

2790mg

40g

90mg

0.023g/cal

0.22:1

Mongolian Green Beans

430cal

36g

28g

11g

31g

3260mg

22g

40mg

0.009g/cal

0.11:1

IHOP

Mozza Sticks

621cal

28g

58g

30g

12g

54g

2070mg

145mg

0.045g/cal

0.48:1

MozzaSticks

520cal

22g

37g

32g

11g

37g

1370mg

65mg

0.042g/cal

0.59:1

Mozzarella Cheese Sticks

561cal

32g

60g

22g

13g

58g

2460mg

75mg

0.057g/cal

0.53:1

Mozzarella Cheesesticks

810cal

37g

67g

44g

15g

63g

2240mg

75mg

0.046g/cal

0.55:1

Mozzarella Marinara

990cal

53g

43g

68g

31g

36g

2350mg

16g

210mg

0.054g/cal

1.23:1

Mozzarella Sticks

650cal

33g

59g

32g

17g

1.5g

53g

2070mg

10mg

0.051g/cal

0.56:1

Mozzarella Sticks

908cal

83g

20g

83g

3360mg

Mozzarella Sticks

620cal

26g

50g

35g

14g

0.5g

46g

1560mg

60mg

0.042g/cal

0.52:1

Mozzarella Sticks

810cal

33g

76g

39g

17g

76g

1931mg

12g

107mg

0.041g/cal

0.43:1

Mozzarella Sticks (With Marinara Sauce)

901cal

43g

80g

46g

19g

74g

2690mg

12g

75mg

0.048g/cal

0.54:1

Mussels In White Wine Lemon Butter

360cal

19g

17g

25g

12g

16g

860mg

75mg

0.053g/cal

1.12:1

NachOMG

1271cal

43g

115g

71g

33g

88g

3030mg

11g

27g

145mg

0.034g/cal

0.37:1

McAlister's Deli

Nacho Basket (Whole)

997cal

28g

91g

58g

24g

83g

3230mg

12g

100mg

0.028g/cal

0.31:1

Nachos

980cal

36g

69g

63g

30g

57g

1750mg

14g

12g

110mg

0.037g/cal

0.52:1

Nan

220cal

38g

36g

300mg

5mg

0.027g/cal

0.16:1

Nan Pizza

520cal

20g

62g

22g

59g

820mg

30mg

0.038g/cal

0.32:1

Nashville Hot Deviled Eggs

720cal

18g

24g

61g

12g

22g

2020mg

20g

525mg

0.025g/cal

0.75:1

Neighborhood Nachos with Beef

1950cal

77g

120g

130g

55g

108g

4620mg

13g

12g

275mg

0.039g/cal

0.64:1

Neighborhood Nachos with Chipotle Lime Chicken

1840cal

78g

119g

49g

1.5g

108g

4980mg

12g

11g

290mg

0.042g/cal

0.66:1

Onion Ring Tower

1400cal

75g

12g

0.5g

70g

2540mg

13g

20mg

0.006g/cal

0.11:1

Onion Ring Tower with Sauces

1330cal

15g

127g

85g

13g

118g

2490mg

18g

35mg

0.011g/cal

0.12:1

Onion Rings

880cal

77g

45g

73g

1700mg

15g

30mg

0.010g/cal

0.12:1

Onion Strings

1940cal

16g

109g

167g

33g

95g

1350mg

17g

14g

40mg

0.008g/cal

0.15:1

Panchos Fajita Beef (Whole)

1880cal

67g

147g

118g

40g

123g

3140mg

18g

24g

175mg

0.036g/cal

0.46:1

Panchos Fajita Chicken (Whole)

1890cal

75g

147g

115g

38g

123g

3180mg

18g

24g

190mg

0.040g/cal

0.51:1

Panchos Seasoned Ground Sirloin (Whole)

1850cal

63g

151g

114g

40g

125g

4240mg

19g

26g

165mg

0.034g/cal

0.42:1

Parmesan Crusted Zucchini

90cal

190mg

5mg

0.044g/cal

0.80:1

Philly Cheesesteak Potstickers

275cal

13g

31g

29g

885mg

17mg

0.047g/cal

0.42:1

Pickles

0cal

520mg

0mg

0.00:1

Pickles & Peppers or Just Pickles

515cal

48g

32g

45g

1280mg

25mg

0.012g/cal

0.13:1

Pineapple Rage Wings

1040cal

73g

15g

78g

18g

13g

1800mg

13g

370mg

0.070g/cal

4.87:1

Poke Nachos

870cal

35g

51g

59g

45g

1220mg

60mg

0.040g/cal

0.69:1

Pork Egg Rolls

280cal

25g

16g

23g

540mg

20mg

0.032g/cal

0.36:1

Pork Lumpia

610cal

16g

51g

39g

49g

1050mg

25g

50mg

0.026g/cal

0.31:1

Potato Wedges

750cal

12g

90g

38g

17g

78g

2060mg

12g

30mg

0.016g/cal

0.13:1

Noodles & Company

Potstickers (Regular)

380cal

16g

54g

10g

52g

1820mg

14g

35mg

0.042g/cal

0.30:1

Pretzel Bites with Beer Cheese

651cal

22g

97g

20g

91g

1600mg

40mg

0.034g/cal

0.23:1

Quesadillas (Whole)

1280cal

54g

78g

85g

42g

73g

2480mg

165mg

0.042g/cal

0.69:1

Queso & Chips

1127cal

23g

108g

68g

17g

98g

2153mg

13g

10g

61mg

0.020g/cal

0.21:1

Queso Compuesto

1040cal

29g

80g

68g

23g

71g

2960mg

95mg

0.028g/cal

0.36:1

Queso Dip

1610cal

52g

136g

95g

42g

129g

4190mg

17g

145mg

0.032g/cal

0.38:1

Queso Fresco

1160cal

30g

80g

35g

76g

1900mg

150mg

0.026g/cal

0.38:1

Ranch Dressing for Appetizers

190cal

21g

510mg

20mg

0.000g/cal

0.00:1

Range Rattlers

930cal

28g

62g

20g

0.5g

56g

1680mg

140mg

0.030g/cal

0.45:1

Rattlesnake Bites

560cal

25g

34g

36g

19g

0.5g

31g

1430mg

80mg

0.045g/cal

0.74:1

Red's Bold Boneless Wings (With Whiskey River BBQ Sauce)

1221cal

54g

115g

60g

11g

94g

3000mg

21g

130mg

0.044g/cal

0.47:1

Rich & Sassy Wings (Double Winger)

2070cal

145g

24g

157g

35g

20g

3630mg

32g

740mg

0.070g/cal

6.04:1

Roasted Garlic Mushrooms

690cal

52g

13g

1.5g

48g

1710mg

25mg

0.007g/cal

0.10:1

Root Beer Glazed Ribs

560cal

15g

85g

17g

83g

2942mg

75g

57mg

0.027g/cal

0.18:1

Salt & Vinegar Cauliflower Wings (Large)

880cal

12g

106g

45g

18g

92g

2280mg

11g

14g

65mg

0.014g/cal

0.11:1

Saltine Crackers

25cal

50mg

0mg

0.000g/cal

0.00:1

Sampler Trio

2451cal

89g

179g

145g

33g

172g

5208mg

27g

256mg

0.036g/cal

0.50:1

Saucy Pork Riblets

1336cal

82g

81g

77g

76g

2950mg

43g

0.061g/cal

1.01:1

Manchu Wok

Seafood Rangoon

300cal

20g

21g

0.5g

19g

240mg

35mg

0.013g/cal

0.20:1

Seafood-Stuffed Mushrooms

440cal

38g

16g

26g

14g

1110mg

175mg

0.086g/cal

2.38:1

Seared Peppered Ahi (Large)

430cal

31g

17g

26g

14g

1360mg

60mg

0.072g/cal

1.82:1

Seasoned Steakhouse Wings

460cal

53g

28g

1030mg

245mg

0.115g/cal

Shack Shrimp Basket

1200cal

34g

106g

76g

15g

94g

3400mg

10g

12g

350mg

0.028g/cal

0.32:1

Shrimp Cocktail

240cal

30g

20g

19g

990mg

10g

210mg

0.125g/cal

1.50:1

Shrimp Cocktail

130cal

21g

11g

1070mg

165mg

0.162g/cal

1.91:1

Shrimp Fondue

1251cal

40g

99g

74g

21g

90g

2326mg

188mg

0.032g/cal

0.40:1

Shrimp Scampi

700cal

31g

80g

30g

11g

77g

2680mg

150mg

0.044g/cal

0.39:1

Shrimp Scampi Fritta (Classic)

580cal

22g

36g

11g

35g

1870mg

220mg

0.038g/cal

0.61:1

Skillet Queso

1431cal

37g

127g

86g

25g

117g

3740mg

15g

10g

90mg

0.026g/cal

0.29:1

Sliders

880cal

49g

97g

32g

10g

95g

1497mg

18g

121mg

0.056g/cal

0.51:1

Sliders With Fries

1230cal

53g

137g

52g

14g

131g

2138mg

18g

121mg

0.043g/cal

0.39:1

Smoked Salmon Spread

780cal

25g

85g

38g

15g

80g

2510mg

80mg

0.032g/cal

0.29:1

Southside Rib Tips

1450cal

130g

29g

92g

34g

25g

4390mg

32g

400mg

0.090g/cal

4.48:1

Southwestern Eggrolls

801cal

28g

82g

41g

10g

74g

2180mg

50mg

0.035g/cal

0.34:1

Special Nachos

1160cal

39g

82g

78g

32g

62g

2330mg

18g

20g

110mg

0.034g/cal

0.48:1

Spicy Chicken Bites (Large)

920cal

54g

66g

49g

66g

1780mg

21g

140mg

0.059g/cal

0.82:1

Spicy Jack Cheese Wedges

720cal

24g

44g

48g

33g

44g

1960mg

120mg

0.033g/cal

0.55:1

Spicy Tuna Roll

570cal

37g

18g

40g

1570mg

50mg

0.065g/cal

2.06:1

Spinach & Artichoke Dip

710cal

18g

77g

34g

12g

68g

1250mg

45mg

0.025g/cal

0.23:1

Spinach & Artichoke Dip, with Salsa & Chips

931cal

18g

88g

57g

15g

82g

2630mg

25mg

0.019g/cal

0.20:1

Spinach And Artichoke Dip

1050cal

34g

111g

54g

28g

95g

1771mg

22g

16g

135mg

0.032g/cal

0.31:1

Spinach Artichoke Dip

1150cal

29g

121g

62g

27g

2.5g

109g

2120mg

10g

12g

65mg

0.025g/cal

0.24:1

Spinach Artichoke Dip

940cal

21g

90g

51g

16g

79g

1050mg

11g

70mg

0.022g/cal

0.23:1

Spinach Artichoke Dip

1052cal

22g

97g

62g

21g

84g

1640mg

13g

81mg

0.021g/cal

0.23:1

Spinach Artichoke Dip with Pasta Chips

800cal

28g

59g

51g

17g

52g

1400mg

75mg

0.035g/cal

0.47:1

Spinach Cheese Dip

1280cal

31g

73g

98g

24g

67g

1610mg

95mg

0.024g/cal

0.42:1

Spinach Stuffed Mushrooms

290cal

12g

17g

20g

14g

597mg

32mg

0.041g/cal

0.71:1

Sriracha Queso Dip

1020cal

39g

110g

48g

24g

96g

2492mg

23g

14g

107mg

0.038g/cal

0.35:1

Sriracha Queso Dip With Pirahna Pale Ale Chili

930cal

37g

113g

37g

16g

97g

1990mg

22g

16g

73mg

0.040g/cal

0.33:1

Sriracha Queso Dip With Seared Hatch Chiles

950cal

38g

112g

41g

20g

98g

2232mg

24g

14g

88mg

0.040g/cal

0.34:1

Steakhouse Mac & Cheese Bites

770cal

24g

47g

54g

14g

0.5g

43g

1250mg

60mg

0.031g/cal

0.51:1

Steakhouse Nachos

1980cal

60g

79g

157g

56g

4.5g

72g

6310mg

260mg

0.030g/cal

0.76:1

Sticky Asian Cauliflower

480cal

10g

63g

22g

57g

850mg

30g

0mg

0.021g/cal

0.16:1

Strawberry & Cream Cheese Crispers

310cal

32g

18g

31g

390mg

12g

25mg

0.016g/cal

0.16:1

Street Tacos

560cal

31g

29g

36g

0.5g

27g

1990mg

125mg

0.055g/cal

1.07:1

Stuffed Mushrooms

380cal

15g

13g

30g

12g

860mg

20mg

0.039g/cal

1.15:1

Surf & Surf Dip

730cal

35g

12g

60g

28g

0.5g

11g

2430mg

275mg

0.048g/cal

2.92:1

Sweet & Sour Chicken Strips

791cal

43g

106g

21g

102g

2180mg

37g

105mg

0.054g/cal

0.41:1

Sweet Chili Shrimp

1100cal

27g

77g

76g

74g

1970mg

48g

230mg

0.025g/cal

0.35:1

Sweetwater Catfish Fingers

760cal

30g

33g

58g

11g

30g

1620mg

80mg

0.039g/cal

0.91:1

Szechwan Chicken Dumplings

340cal

19g

45g

43g

1340mg

11g

55mg

0.056g/cal

0.42:1

Taco Topped Queso & Chips

1131cal

43g

91g

66g

28g

84g

3530mg

110mg

0.038g/cal

0.47:1

Tassie's Chicken Bites

970cal

42g

46g

68g

20g

2.5g

42g

3800mg

135mg

0.043g/cal

0.91:1

Tater Skins

1020cal

37g

107g

29g

22g

95g

2110mg

12g

115mg

0.036g/cal

0.35:1

Tempura Green Beans

791cal

56g

60g

10g

49g

1645mg

15g

0mg

0.006g/cal

0.09:1

Tex Mex Nachos (With Chili)

1360cal

30g

108g

94g

27g

1.5g

93g

4460mg

11g

15g

105mg

0.022g/cal

0.28:1

Texas Brisket Queso

1070cal

50g

19g

89g

49g

18g

2560mg

20mg

0.047g/cal

2.63:1

Texas Cheese Fries (Full Order)

1862cal

81g

97g

127g

58g

89g

3880mg

290mg

0.044g/cal

0.84:1

Texas Cheese Fries with Chili (Full Order)

2292cal

111g

156g

70g

100g

5200mg

11g

375mg

0.048g/cal

1.00:1

Texas Red Chili (Bowl)

490cal

35g

27g

11g

21g

1450mg

100mg

0.071g/cal

1.30:1

Texas Tonion

1180cal

15g

126g

69g

12g

117g

2720mg

0mg

0.013g/cal

0.12:1

Texas Tonion Dip

500cal

52g

700mg

30mg

0.002g/cal

0.11:1

Thai Phoon Shrimp

782cal

14g

38g

62g

36g

1574mg

125mg

0.018g/cal

0.37:1

Thai Spring Rolls

568cal

15g

68g

25g

65g

1483mg

19g

36mg

0.026g/cal

0.22:1

Thai Wonton Soup (Bowl)

140cal

43g

42g

2120mg

15mg

0.043g/cal

0.14:1

Thick 'n' Cheesy Bread

1668cal

61g

184g

75.3g

32.4g

183g

3880mg

27g

129mg

0.037g/cal

0.33:1

Tijuana Trio

956cal

31g

132g

36g

12g

110g

2115mg

22g

52mg

0.032g/cal

0.23:1

Toasted Beef & Pork Ravioli

340cal

12g

39g

15g

2.5g

36g

750mg

15mg

0.035g/cal

0.31:1

Tomato Caprese With Fresh Burrata

500cal

14g

20g

43g

18g

17g

1460mg

14g

80mg

0.028g/cal

0.70:1

Top Shelf Combination Appetizer

1880cal

88g

74g

132g

48g

70g

3300mg

310mg

0.047g/cal

1.19:1

Tortilla Chips

240cal

48g

42g

255mg

0mg

0.025g/cal

0.13:1

Tortilla Chips (Regular)

718cal

90g

36g

6.6g

0.2g

90g

391mg

0mg

0.013g/cal

0.10:1

Towering Onion Rings

1892cal

19g

171g

121g

21g

135g

3340mg

22g

36g

35mg

0.010g/cal

0.11:1

Tricked Out Nachos (With Chicken)

1427cal

124g

31g

124g

3798mg

Twisted Mozzarella

650cal

25g

58g

36g

14g

56g

2060mg

60mg

0.038g/cal

0.43:1

Ultimate Nachos

1290cal

37g

143g

63g

27g

126g

3470mg

15g

17g

95mg

0.029g/cal

0.26:1

McAlister's Deli

Ultimate Nachos (Whole)

1180cal

32g

103g

71.7g

24g

91g

2613mg

12g

114mg

0.027g/cal

0.31:1

Unsliceably Soft Yeast Roll

130cal

25g

24g

105mg

0mg

0.031g/cal

0.16:1

Vegetable & Chicken Dumplings (Fried)

75cal

76mg

3mg

0.013g/cal

0.25:1

Manchu Wok

Vegetable Egg Roll

150cal

20g

19g

380mg

5mg

0.027g/cal

0.20:1

Vegetable Spring Rolls

120cal

15g

13g

250mg

0mg

0.017g/cal

0.13:1

Veggie Spring Roll

160cal

22g

18g

540mg

0mg

0.025g/cal

0.18:1

VooDoo Fries (With Ranch Sauce)

1391cal

36g

114g

85g

23g

85g

2990mg

29g

100mg

0.026g/cal

0.32:1

White Queso Dip & Chips

920cal

27g

83g

53g

20g

0.5g

78g

2660mg

80mg

0.029g/cal

0.33:1

White Spinach Queso

1481cal

40g

126g

92g

32g

114g

3170mg

10g

12g

105mg

0.027g/cal

0.32:1

White Wine and Roasted-Garlic Mussels

930cal

32g

69g

57g

13g

65g

2170mg

75mg

0.034g/cal

0.46:1

Wilbur's Revenge Wings

1040cal

72g

14g

78g

18g

12g

1950mg

11g

370mg

0.069g/cal

5.14:1

Wild West Shrimp

970cal

39g

65g

62g

17g

0.5g

59g

3740mg

290mg

0.040g/cal

0.60:1

Wisconsin Cheese Curds

1260cal

43g

103g

41g

2010mg

19g

190mg

0.034g/cal

1.00:1

Wisconsin Fried Cheese Curds

1980cal

72g

108g

142g

56g

103g

4260mg

50g

295mg

0.036g/cal

0.67:1

Wood-Fire Grilled Shrimp on the Barbie

540cal

34g

44g

25g

11g

42g

1380mg

230mg

0.063g/cal

0.77:1

Yukon Chips & French Onion Dip

808cal

46g

62g

42g

1703mg

0.009g/cal

0.15:1

Yum Yum Shrimp

260cal

16g

18g

15g

540mg

45mg

0.027g/cal

0.44:1

Zesty Nachos (Full Order)

1672cal

46g

131g

108g

36g

117g

3110mg

14g

160mg

0.028g/cal

0.35:1

Zucchini Fritte

910cal

11g

51g

74g

13g

45g

1130mg

15mg

0.012g/cal

0.22:1