Signature Granola Nutrition Facts
- 720
- Calories
- 16g
- Protein
- 36g
- Total Fat
- 89g
- Total Carbs
The Au Bon Pain Signature Granola contains 720 calories, 16g protein, 89g total carbohydrates and 36g total fat.
Nutrition Facts
Signature Granola
| Amount Per Serving | ||
|---|---|---|
| Calories 720 | Calories from Fat 324 | |
| % Daily Value* | ||
| Total Fat 36g | 46% | |
|---|---|---|
| Saturated Fat 15g | 75% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 180mg | 8% | |
| Total Carbs 89g | 32% | |
| Dietary Fiber 11g | 39% | |
| Sugars 35g | ||
| Protein 16g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Signature Granola?
For someone weighing 150 pounds, it would take 62 minutes to burn off the Signature Granola by running.
It would take 86 minutes to burn if off by bicycling.
It would take 100 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Signature Granola?
There are 720 calories in the Signature Granola
What are the macros for the Au Bon Pain Signature Granola?
The Signature Granola has 16g protein, 89g carbs and 36g fat. That means 6% of calories come from protein, 79% of calories come from carbs, and 14% of calories come from fat.
