Chicken Quesadilla Nutrition Facts
- 1620
- Calories
- 77g
- Protein
- 110g
- Total Fat
- 83g
- Total Carbs
The TGI Fridays Chicken Quesadilla contains 1620 calories, 77g protein, 83g total carbohydrates and 110g total fat.
Nutrition Facts
Chicken Quesadilla
| Amount Per Serving | ||
|---|---|---|
| Calories 1620 | Calories from Fat 990 | |
| % Daily Value* | ||
| Total Fat 110g | 141% | |
|---|---|---|
| Saturated Fat 47g | 235% | |
| Trans Fat 2g | ||
| Cholesterol 270mg | 90% | |
| Sodium 3610mg | 157% | |
| Total Carbs 83g | 30% | |
| Dietary Fiber 7g | 25% | |
| Sugars 9g | ||
| Protein 77g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Quesadilla?
For someone weighing 150 pounds, it would take 139 minutes to burn off the Chicken Quesadilla by running.
It would take 193 minutes to burn if off by bicycling.
It would take 225 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays Chicken Quesadilla?
There are 1620 calories in the Chicken Quesadilla
What are the macros for the TGI Fridays Chicken Quesadilla?
The Chicken Quesadilla has 77g protein, 83g carbs and 110g fat. That means 21% of calories come from protein, 50% of calories come from carbs, and 29% of calories come from fat.
