Mozzarella Sticks Nutrition Facts
- 570
- Calories
- 27g
- Protein
- 36g
- Total Fat
- 37g
- Total Carbs
The TGI Fridays Mozzarella Sticks contains 570 calories, 27g protein, 37g total carbohydrates and 36g total fat.
Nutrition Facts
Mozzarella Sticks
| Amount Per Serving | ||
|---|---|---|
| Calories 570 | Calories from Fat 324 | |
| % Daily Value* | ||
| Total Fat 36g | 46% | |
|---|---|---|
| Saturated Fat 16g | 80% | |
| Trans Fat 1g | ||
| Cholesterol 50mg | 17% | |
| Sodium 1010mg | 44% | |
| Total Carbs 37g | 13% | |
| Dietary Fiber 5g | 18% | |
| Sugars 2g | ||
| Protein 27g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mozzarella Sticks?
For someone weighing 150 pounds, it would take 49 minutes to burn off the Mozzarella Sticks by running.
It would take 68 minutes to burn if off by bicycling.
It would take 79 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays Mozzarella Sticks?
There are 570 calories in the Mozzarella Sticks
What are the macros for the TGI Fridays Mozzarella Sticks?
The Mozzarella Sticks has 27g protein, 37g carbs and 36g fat. That means 18% of calories come from protein, 57% of calories come from carbs, and 25% of calories come from fat.
