Whiskey-Glazed Sampler

Whiskey-Glazed Sampler Nutrition Facts

1840
Calories
71g
Protein
81g
Total Fat
213g
Total Carbs

The TGI Fridays Whiskey-Glazed Sampler contains 1840 calories, 71g protein, 213g total carbohydrates and 81g total fat.

Nutrition Facts

Whiskey-Glazed Sampler

Amount Per Serving
Calories 1840Calories from Fat 729
% Daily Value*
Total Fat 81g104%
Saturated Fat 20g100%
Trans Fat 0g
Cholesterol 245mg82%
Sodium 4520mg197%
Total Carbs 213g77%
Dietary Fiber 4g14%
Sugars 148g
Protein 71g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Whiskey-Glazed Sampler?

For someone weighing 150 pounds, it would take 158 minutes to burn off the Whiskey-Glazed Sampler by running.


It would take 219 minutes to burn if off by bicycling.


It would take 256 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

TGI Fridays

US Rank

63

Locations

310

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the TGI Fridays Whiskey-Glazed Sampler?

There are 1840 calories in the Whiskey-Glazed Sampler

What are the macros for the TGI Fridays Whiskey-Glazed Sampler?

The Whiskey-Glazed Sampler has 71g protein, 213g carbs and 81g fat. That means 11% of calories come from protein, 76% of calories come from carbs, and 13% of calories come from fat.