Loaded Potato Skins with Ranch Sour Cream

Loaded Potato Skins with Ranch Sour Cream Nutrition Facts

1510
Calories
38g
Protein
73g
Total Fat
179g
Total Carbs

The TGI Fridays Loaded Potato Skins with Ranch Sour Cream contains 1510 calories, 38g protein, 179g total carbohydrates and 73g total fat.

Nutrition Facts

Loaded Potato Skins with Ranch Sour Cream

Amount Per Serving
Calories 1510Calories from Fat 657
% Daily Value*
Total Fat 73g94%
Saturated Fat 23g115%
Trans Fat 0g
Cholesterol 85mg28%
Sodium 1950mg85%
Total Carbs 179g65%
Dietary Fiber 31g111%
Sugars 7g
Protein 38g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Loaded Potato Skins with Ranch Sour Cream?

For someone weighing 150 pounds, it would take 129 minutes to burn off the Loaded Potato Skins with Ranch Sour Cream by running.


It would take 180 minutes to burn if off by bicycling.


It would take 210 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

TGI Fridays

US Rank

63

Locations

310

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the TGI Fridays Loaded Potato Skins with Ranch Sour Cream?

There are 1510 calories in the Loaded Potato Skins with Ranch Sour Cream

What are the macros for the TGI Fridays Loaded Potato Skins with Ranch Sour Cream?

The Loaded Potato Skins with Ranch Sour Cream has 38g protein, 179g carbs and 73g fat. That means 7% of calories come from protein, 78% of calories come from carbs, and 14% of calories come from fat.