Jalapeno Stuffed Pretzel Nutrition Facts
- 250
- Calories
- 8g
- Protein
- 6g
- Total Fat
- 40g
- Total Carbs
The Wawa Jalapeno Stuffed Pretzel contains 250 calories, 8g protein, 40g total carbohydrates and 6g total fat.
Nutrition Facts
Jalapeno Stuffed Pretzel
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 570mg | 25% | |
| Total Carbs 40g | 15% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 8% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Jalapeno Stuffed Pretzel?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Jalapeno Stuffed Pretzel by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PEPPERJACK CHEESE FILLING (CHEESE [CHEDDAR AND MONTEREY JACK {MILK, CHEESE CULTURE, SALT, ENZYMES}], WHEY, CANOLA OIL, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, JALAPENO PEPPERS [JALAPENO PEPPERS, SALT, VINEGAR], SKIM MILK, SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID [PRESERVATIVE]), JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, ACETIC ACID, SODIUM BENZOATE), SHREDDED MONTEREY JACK CHEESE (MONTEREY JACK AND AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES], CREAM, PARMESAN CHEESE, ENZYME MODIFIED CHEESE, SODIUM PHOSPHATE, SALT, SORBIC ACID [PRESERVATIVE], POWDERED CELLULOSE WITH POTATO STARCH AND ENZYMES), YEAST, CORN SYRUP, YEAST FOOD (SALT, CALCIUM SULFATE, AMMONIUM SULFATE, WHEAT FLOUR, POTASSIUM BROMATE), BICARBONATES AND CARBONATES OF SODA..
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Jalapeno Stuffed Pretzel?
There are 250 calories in the Jalapeno Stuffed Pretzel
What are the macros for the Wawa Jalapeno Stuffed Pretzel?
The Jalapeno Stuffed Pretzel has 8g protein, 40g carbs and 6g fat. That means 8% of calories come from protein, 87% of calories come from carbs, and 6% of calories come from fat.
