Vanilla Yogurt Cherry Chocolate Parfait Nutrition Facts
- 250
- Calories
- 7g
- Protein
- 4.5g
- Total Fat
- 46g
- Total Carbs
The Wawa Vanilla Yogurt Cherry Chocolate Parfait contains 250 calories, 7g protein, 46g total carbohydrates and 4.5g total fat.
Nutrition Facts
Vanilla Yogurt Cherry Chocolate Parfait
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 40.5 | |
| % Daily Value* | ||
| Total Fat 4.5g | 6% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 120mg | 5% | |
| Total Carbs 46g | 17% | |
| Dietary Fiber 0g | 0% | |
| Sugars 30g | ||
| Protein 7g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 15% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Vanilla Yogurt Cherry Chocolate Parfait?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Vanilla Yogurt Cherry Chocolate Parfait by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
cherry compote parfait VANILLA WITH OTHER NATURAL FLAVORS LOWFAT YOGURT (CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, CORN STARCH, TAPIOCA STARCH, NATURAL FLAVOR, PECTIN), DOUBLE CHOCOLATE GRANOLA (WHOLE ROLLED OATS, CANE SUGAR, COCOA POWDER [PROCESSED WITH ALKALI], EXPELLER PRESSED CANOLA OIL, RICE FLOUR, WHOLE OAT FLOUR, HONEY, CHOCOLATE CHUNKS [UNSWEETENED CHOCOLATE, SUGAR, ANHYDROUS DEXTROSE, SOY LECITHIN {AN EMULSIFIER}, VANILLA EXTRACT], SALT, NATURAL FLAVOR, BARLEY MALT SYRUP), CHERRY COMPOTE (DARK SWEET CHERRIES, SUGAR, WATER, CITRIC ACID, GUAR GUM, XANTHAN GUM, RED TART CHERRY PUREE AND LEMON JUICE CONCENTRATE)..
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Vanilla Yogurt Cherry Chocolate Parfait?
There are 250 calories in the Vanilla Yogurt Cherry Chocolate Parfait
What are the macros for the Wawa Vanilla Yogurt Cherry Chocolate Parfait?
The Vanilla Yogurt Cherry Chocolate Parfait has 7g protein, 46g carbs and 4.5g fat. That means 6% of calories come from protein, 90% of calories come from carbs, and 4% of calories come from fat.
