Mozzarella Sticks with Marinara

Mozzarella Sticks with Marinara Nutrition Facts

840
Calories
39g
Protein
52g
Total Fat
54g
Total Carbs

The TGI Fridays Mozzarella Sticks with Marinara contains 840 calories, 39g protein, 54g total carbohydrates and 52g total fat.

Nutrition Facts

Mozzarella Sticks with Marinara

Amount Per Serving
Calories 840Calories from Fat 468
% Daily Value*
Total Fat 52g67%
Saturated Fat 24g120%
Trans Fat 1.5g
Cholesterol 75mg25%
Sodium 1400mg61%
Total Carbs 54g20%
Dietary Fiber 8g29%
Sugars 2g
Protein 39g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Mozzarella Sticks with Marinara?

For someone weighing 150 pounds, it would take 72 minutes to burn off the Mozzarella Sticks with Marinara by running.


It would take 100 minutes to burn if off by bicycling.


It would take 117 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

TGI Fridays

US Rank

63

Locations

310

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the TGI Fridays Mozzarella Sticks with Marinara?

There are 840 calories in the Mozzarella Sticks with Marinara

What are the macros for the TGI Fridays Mozzarella Sticks with Marinara?

The Mozzarella Sticks with Marinara has 39g protein, 54g carbs and 52g fat. That means 18% of calories come from protein, 57% of calories come from carbs, and 24% of calories come from fat.