Hummus Nutrition Facts
- 300
- Calories
- 8g
- Protein
- 14g
- Total Fat
- 37g
- Total Carbs
The Au Bon Pain Hummus contains 300 calories, 8g protein, 37g total carbohydrates and 14g total fat.
Nutrition Facts
Hummus
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 670mg | 29% | |
| Total Carbs 37g | 13% | |
| Dietary Fiber 4g | 14% | |
| Sugars 5g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Hummus?
For someone weighing 150 pounds, it would take 26 minutes to burn off the Hummus by running.
It would take 36 minutes to burn if off by bicycling.
It would take 42 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Hummus?
There are 300 calories in the Hummus
What are the macros for the Au Bon Pain Hummus?
The Hummus has 8g protein, 37g carbs and 14g fat. That means 8% of calories come from protein, 79% of calories come from carbs, and 13% of calories come from fat.
