Sausage, Egg & Cheese Breakfast Rollers

Sausage, Egg & Cheese Breakfast Rollers Nutrition Facts

200
Calories
9g
Protein
9g
Total Fat
20g
Total Carbs

The Kwik Trip Sausage, Egg & Cheese Breakfast Rollers contains 200 calories, 9g protein, 20g total carbohydrates and 9g total fat.

Nutrition Facts

Sausage, Egg & Cheese Breakfast Rollers

Amount Per Serving
Calories 200Calories from Fat 81
% Daily Value*
Total Fat 9g12%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 70mg23%
Sodium 530mg23%
Total Carbs 20g7%
Dietary Fiber 1g4%
Sugars 1g
Protein 9g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Sausage, Egg & Cheese Breakfast Rollers?

For someone weighing 150 pounds, it would take 17 minutes to burn off the Sausage, Egg & Cheese Breakfast Rollers by running.


It would take 24 minutes to burn if off by bicycling.


It would take 28 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Water, Enriched Flour ([Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cooked Turkey Pizza Topping (Turkey Breakfast Sausage [Mechanically Separated Turkey, Seasoning {Salt, Natural Flavor, Dextrose, Sugar, Citric Acid, BHA, BHT}, Water], Textured Vegetable Protein [Soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin], Water), Hash Browns (Potatoes, Dextrose, Disodium Dyhydrogen Pyrophosphate), Pasteurized Process Cheddar Cheese (Cultured Milk, Water, Cream, Sodium Phosphate, Salt, Sodium Pyrophosphate, Sorbic Acid [Preservative], Sodium Citrate, Latic Acid, Annatto [Color], Oleoresin Of Paprika, Enzymes), Enriched Durum Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Vegetable Oil (Cottonseed And/Or Canola Oil), Cheese Powder (Maltodextrin, Modified Food Starch, Cheese Blend [Whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar And Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Disodium Phosphate, Whey Protein Concentrate, Butter, Modified Food Starch, Autolyzed Yeast Extract, Natural And Artificial Flavors, Citric Acid, Lactic Acid], Sea Salt, Nonfat Dry Milk, Xanthan Gum, Extractives Of Annatto, Lactic Acid, Soy Lecithin, Titanium Dioxide, Lipolyzed Cream, Vinegar), Modified Food Starch, Salt, Dried Onion, Wheat Gluten, Dried Garlic, Spice, Eggs, Cornstarch. Fried In Vegetable Oil (Cottonseed And/Or Canola Oil). Contains Egg, Milk, Soy, Wheat.

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip Sausage, Egg & Cheese Breakfast Rollers?

    There are 200 calories in the Sausage, Egg & Cheese Breakfast Rollers

    What are the macros for the Kwik Trip Sausage, Egg & Cheese Breakfast Rollers?

    The Sausage, Egg & Cheese Breakfast Rollers has 9g protein, 20g carbs and 9g fat. That means 14% of calories come from protein, 71% of calories come from carbs, and 14% of calories come from fat.