Pork & Vegetable Egg Roll Nutrition Facts
- 180
- Calories
- 7g
- Protein
- 9g
- Total Fat
- 20g
- Total Carbs
The Kwik Trip Pork & Vegetable Egg Roll contains 180 calories, 7g protein, 20g total carbohydrates and 9g total fat.
Nutrition Facts
Pork & Vegetable Egg Roll
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 490mg | 21% | |
| Total Carbs 20g | 7% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pork & Vegetable Egg Roll?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Pork & Vegetable Egg Roll by running.
It would take 21 minutes to burn if off by bicycling.
It would take 25 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Cabbage, Enriched Flour ([Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Pork, Water, Carrots, Celery, Textured Soy Protein (Textured Soy Flour, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [Vitamin B1], Pyridoxine Hydrochloride [Vitamin B6], Riboflavin [Vitamin B2], Cyanocobalamin [Vitamin B12]), Onion, Enriched Durum Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Salt, Sugar, Monosodium Glutamate, Vegetable Oil (Cottonseed And/Or Canola Oil), Anchovy Fish Extract, Wheat Gluten, Spice, Eggs, Cornstarch. Fried In Vegetable Oil (Cottonseed And/Or Canola Oil). Contains Egg, Fish (Anchovy), Soy, Wheat.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Pork & Vegetable Egg Roll?
There are 180 calories in the Pork & Vegetable Egg Roll
What are the macros for the Kwik Trip Pork & Vegetable Egg Roll?
The Pork & Vegetable Egg Roll has 7g protein, 20g carbs and 9g fat. That means 11% of calories come from protein, 74% of calories come from carbs, and 15% of calories come from fat.
