Bacon, Egg, & Cheese Breakfast Rollers

Bacon, Egg, & Cheese Breakfast Rollers Nutrition Facts

200
Calories
8g
Protein
10g
Total Fat
20g
Total Carbs

The Kwik Trip Bacon, Egg, & Cheese Breakfast Rollers contains 200 calories, 8g protein, 20g total carbohydrates and 10g total fat.

Nutrition Facts

Bacon, Egg, & Cheese Breakfast Rollers

Amount Per Serving
Calories 200Calories from Fat 90
% Daily Value*
Total Fat 10g13%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 80mg27%
Sodium 430mg19%
Total Carbs 20g7%
Dietary Fiber 1g4%
Sugars 1g
Protein 8g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Bacon, Egg, & Cheese Breakfast Rollers?

For someone weighing 150 pounds, it would take 17 minutes to burn off the Bacon, Egg, & Cheese Breakfast Rollers by running.


It would take 24 minutes to burn if off by bicycling.


It would take 28 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Water, Enriched Flour ([Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Hash Browns (Potatoes, Dextrose, Disodium Dyhydrogen Pyrophosphate), Pasteurized Process Cheddar Cheese (Cultured Milk, Water, Cream, Sodium Phosphate, Salt, Sodium Pyrophosphate, Sorbic Acid [Preservative], Sodium Citrate, Latic Acid, Annatto [Color], Oleoresin Of Paprika, Enzymes), Bacon With Smoke Flavoring Added (Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Pork, Enriched Durum Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Cheese Powder (Maltodextrin, Modified Food Starch, Cheese Blend [Whey, Salt, Canola Oil, Cheddar And Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes)], Nonfat Milk, Salt, Natural Flavor, Autolyzed Yeast Extract, Xanthan Gum, Soy Lecithin, Distilled Vinegar, Annatto Extract [Color]), Modified Food Starch, Salt, Vegetable Oil (Cottonseed And/Or Canola Oil), Dried Onion, Wheat Gluten, Dried Garlic, Natural Flavor (Maltodextrin, Modified Corn Starch, Dried Pork Stock, Hydrolyzed Soy Protein, Yeast Extract, Smoke Flavor, Dextrose, Natural Flavor, Rendered Bacon Fat), Spice, Eggs, Cornstarch. Fried In Vegetable Oil (Cottonseed And/Or Canola Oil). Contains Egg, Milk, Soy, Wheat.

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip Bacon, Egg, & Cheese Breakfast Rollers?

    There are 200 calories in the Bacon, Egg, & Cheese Breakfast Rollers

    What are the macros for the Kwik Trip Bacon, Egg, & Cheese Breakfast Rollers?

    The Bacon, Egg, & Cheese Breakfast Rollers has 8g protein, 20g carbs and 10g fat. That means 13% of calories come from protein, 71% of calories come from carbs, and 16% of calories come from fat.