Hash Brown Stick

Hash Brown Stick Nutrition Facts

80
Calories
1g
Protein
3.5g
Total Fat
13g
Total Carbs

The Kwik Trip Hash Brown Stick contains 80 calories, 1g protein, 13g total carbohydrates and 3.5g total fat.

Nutrition Facts

Hash Brown Stick

Amount Per Serving
Calories 80Calories from Fat 31.5
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 330mg14%
Total Carbs 13g5%
Dietary Fiber 1g4%
Sugars 1g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Hash Brown Stick?

For someone weighing 150 pounds, it would take 7 minutes to burn off the Hash Brown Stick by running.


It would take 10 minutes to burn if off by bicycling.


It would take 11 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% Or Less Of Corn Starch - Modified, Dehydrated Onion, Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Color.

About This Restaurant

Name

Kwik Trip

US Rank

Locations

Food Type

Convenience Store

Service Type

Frequently Asked Questions

How many calories are in the Kwik Trip Hash Brown Stick?

There are 80 calories in the Hash Brown Stick

What are the macros for the Kwik Trip Hash Brown Stick?

The Hash Brown Stick has 1g protein, 13g carbs and 3.5g fat. That means 3% of calories come from protein, 87% of calories come from carbs, and 10% of calories come from fat.