Cheese & Jalapeno Corn Dogs

Cheese & Jalapeno Corn Dogs Nutrition Facts

280
Calories
10g
Protein
14g
Total Fat
28g
Total Carbs

The Kwik Trip Cheese & Jalapeno Corn Dogs contains 280 calories, 10g protein, 28g total carbohydrates and 14g total fat.

Nutrition Facts

Cheese & Jalapeno Corn Dogs

Amount Per Serving
Calories 280Calories from Fat 126
% Daily Value*
Total Fat 14g18%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 900mg39%
Total Carbs 28g10%
Dietary Fiber 1g4%
Sugars 9g
Protein 10g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cheese & Jalapeno Corn Dogs?

For someone weighing 150 pounds, it would take 24 minutes to burn off the Cheese & Jalapeno Corn Dogs by running.


It would take 33 minutes to burn if off by bicycling.


It would take 39 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Batter Ingredients: Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yellow Corn Flour, Enriched Degermed Yellow Corn Meal (Yellow Corn Meal, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Flour, Contains Less Than 2% Of Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil, Salt, Egg Yolk, Potato Flour, Egg White, Dried Honey, Artificial Flavor. Fried In Vegetable Oil. Cheese & Jalapeno Chicken Frank Ingredients: Mechanically Separated Chicken, Water, Pasteurized Processed Cheddar Cheese [Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Milkfat, Sodium Citrate, Sodium Phosphate, Salt, Sorbic Acid (Preservative), Annatto (Vegetable Color)], Jalapeno Peppers (Acetic Acid, Salt), Salt, Contains 2% Or Less Of The Following: Spices, Corn Syrup Solids, Dextrose, Potassium Lactate, Potassium Acetate, Sodium Phosphate, Flavorings, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. Contains Eggs, Milk, Soy, Wheat.

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip Cheese & Jalapeno Corn Dogs?

    There are 280 calories in the Cheese & Jalapeno Corn Dogs

    What are the macros for the Kwik Trip Cheese & Jalapeno Corn Dogs?

    The Cheese & Jalapeno Corn Dogs has 10g protein, 28g carbs and 14g fat. That means 11% of calories come from protein, 72% of calories come from carbs, and 16% of calories come from fat.