Tostado Nachos Nutrition Facts
- 1950
- Calories
- 101g
- Protein
- 127g
- Total Fat
- 104g
- Total Carbs
The TGI Fridays Tostado Nachos contains 1950 calories, 101g protein, 104g total carbohydrates and 127g total fat.
Nutrition Facts
Tostado Nachos
| Amount Per Serving | ||
|---|---|---|
| Calories 1950 | Calories from Fat 1143 | |
| % Daily Value* | ||
| Total Fat 127g | 163% | |
|---|---|---|
| Saturated Fat 66g | 330% | |
| Trans Fat 4g | ||
| Cholesterol 325mg | 108% | |
| Sodium 3490mg | 152% | |
| Total Carbs 104g | 38% | |
| Dietary Fiber 16g | 57% | |
| Sugars 7g | ||
| Protein 101g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Tostado Nachos?
For someone weighing 150 pounds, it would take 167 minutes to burn off the Tostado Nachos by running.
It would take 232 minutes to burn if off by bicycling.
It would take 271 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays Tostado Nachos?
There are 1950 calories in the Tostado Nachos
What are the macros for the TGI Fridays Tostado Nachos?
The Tostado Nachos has 101g protein, 104g carbs and 127g fat. That means 22% of calories come from protein, 51% of calories come from carbs, and 27% of calories come from fat.
