Creamy Couscous Mac & Cheese Nutrition Facts
- 600
- Calories
- 25g
- Protein
- 38g
- Total Fat
- 39g
- Total Carbs
The BJ's Restaurant & Brewhouse Creamy Couscous Mac & Cheese contains 600 calories, 25g protein, 39g total carbohydrates and 38g total fat.
Nutrition Facts
Creamy Couscous Mac & Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 600 | Calories from Fat 342 | |
| % Daily Value* | ||
| Total Fat 38g | 49% | |
|---|---|---|
| Saturated Fat 22g | 110% | |
| Trans Fat 1g | ||
| Cholesterol 104mg | 35% | |
| Sodium 963mg | 42% | |
| Total Carbs 39g | 14% | |
| Dietary Fiber 2g | 7% | |
| Sugars 4g | ||
| Protein 25g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Creamy Couscous Mac & Cheese?
For someone weighing 150 pounds, it would take 51 minutes to burn off the Creamy Couscous Mac & Cheese by running.
It would take 71 minutes to burn if off by bicycling.
It would take 83 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
BJ's Restaurant & Brewhouse
US Rank
49
Locations
212
Food Type
American
Service Type
Casual Dining
