Green Bean Fries Nutrition Facts
- 900
- Calories
- 9g
- Protein
- 65g
- Total Fat
- 69g
- Total Carbs
The TGI Fridays Green Bean Fries contains 900 calories, 9g protein, 69g total carbohydrates and 65g total fat.
Nutrition Facts
Green Bean Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 900 | Calories from Fat 585 | |
| % Daily Value* | ||
| Total Fat 65g | 83% | |
|---|---|---|
| Saturated Fat 21g | 105% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 1720mg | 75% | |
| Total Carbs 69g | 25% | |
| Dietary Fiber 8g | 29% | |
| Sugars 7g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Green Bean Fries?
For someone weighing 150 pounds, it would take 77 minutes to burn off the Green Bean Fries by running.
It would take 107 minutes to burn if off by bicycling.
It would take 125 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays Green Bean Fries?
There are 900 calories in the Green Bean Fries
What are the macros for the TGI Fridays Green Bean Fries?
The Green Bean Fries has 9g protein, 69g carbs and 65g fat. That means 4% of calories come from protein, 68% of calories come from carbs, and 28% of calories come from fat.
