Chocolate Covered Almonds Nutrition Facts
- 450
- Calories
- 7g
- Protein
- 29g
- Total Fat
- 46g
- Total Carbs
The Au Bon Pain Chocolate Covered Almonds contains 450 calories, 7g protein, 46g total carbohydrates and 29g total fat.
Nutrition Facts
Chocolate Covered Almonds
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 37% | |
|---|---|---|
| Saturated Fat 17g | 85% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 75mg | 3% | |
| Total Carbs 46g | 17% | |
| Dietary Fiber 5g | 18% | |
| Sugars 39g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chocolate Covered Almonds?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Chocolate Covered Almonds by running.
It would take 54 minutes to burn if off by bicycling.
It would take 63 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Chocolate Covered Almonds?
There are 450 calories in the Chocolate Covered Almonds
What are the macros for the Au Bon Pain Chocolate Covered Almonds?
The Chocolate Covered Almonds has 7g protein, 46g carbs and 29g fat. That means 5% of calories come from protein, 74% of calories come from carbs, and 21% of calories come from fat.
