Cheese Stuffed Spuds

Cheese Stuffed Spuds Nutrition Facts

380
Calories
10g
Protein
21g
Total Fat
38g
Total Carbs

The Kwik Trip Cheese Stuffed Spuds contains 380 calories, 10g protein, 38g total carbohydrates and 21g total fat.

Nutrition Facts

Cheese Stuffed Spuds

Amount Per Serving
Calories 380Calories from Fat 189
% Daily Value*
Total Fat 21g27%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 830mg36%
Total Carbs 38g14%
Dietary Fiber 1g4%
Sugars 2g
Protein 10g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cheese Stuffed Spuds?

For someone weighing 150 pounds, it would take 33 minutes to burn off the Cheese Stuffed Spuds by running.


It would take 45 minutes to burn if off by bicycling.


It would take 53 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Cheese Stuffed Spuds (Potatoes, Wheat Flour, Pasteurized Processed Cheese (Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Color (Annatto, Paprika)), Vegetable Oil (Contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Mozzarella Cheese (Pasteurized Milk, Non-Fat Milk, Cultures, Salt, Enzymes), Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Modified Potato Starch, Sugar, Natural Cheese Flavor, Dextrin, Dehydrated Potato, Yeast, Disodium Dihydrogen Pyrophosphate (To Promote Color Retention)). Contains Milk, Wheat.

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip Cheese Stuffed Spuds?

    There are 380 calories in the Cheese Stuffed Spuds

    What are the macros for the Kwik Trip Cheese Stuffed Spuds?

    The Cheese Stuffed Spuds has 10g protein, 38g carbs and 21g fat. That means 9% of calories come from protein, 73% of calories come from carbs, and 18% of calories come from fat.