Chicken Strips & Ranch Nutrition Facts
- 754
- Calories
- 33g
- Protein
- 56.6g
- Total Fat
- 29g
- Total Carbs
The Kwik Trip Chicken Strips & Ranch contains 754 calories, 33g protein, 29g total carbohydrates and 56.6g total fat.
Nutrition Facts
Chicken Strips & Ranch
| Amount Per Serving | ||
|---|---|---|
| Calories 754 | Calories from Fat 509.40000000000003 | |
| % Daily Value* | ||
| Total Fat 56.6g | 73% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0.1g | ||
| Cholesterol 107mg | 36% | |
| Sodium 1666mg | 72% | |
| Total Carbs 29g | 11% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 33g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Strips & Ranch?
For someone weighing 150 pounds, it would take 65 minutes to burn off the Chicken Strips & Ranch by running.
It would take 90 minutes to burn if off by bicycling.
It would take 105 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Chicken Tenders, Buttermilk Ranch Dressing (Soybean Oil, Buttermilk (Cultured Pasteurized Skim Milk And Milk, Sodium Citrate, Salt), Water, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Autolyzed Yeast Extract, Lactic Acid, Spices, Monosodium Glutamate, Garlic*, Onion*, Hydrolyzed Soy Protein, Propylene Glycol Alginate, Sodium Benzoate And Potassium Sorbate (As Preservatives), Parsley*, Citric Acid, Polysorbate 60, Lemon Juice Concentrate, Xanthan Gum, Calcium Disodium EDTA Added To Protect Flavor, Natural Flavor. *Dehydrated.).
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Chicken Strips & Ranch?
There are 754 calories in the Chicken Strips & Ranch
What are the macros for the Kwik Trip Chicken Strips & Ranch?
The Chicken Strips & Ranch has 33g protein, 29g carbs and 56.6g fat. That means 21% of calories come from protein, 42% of calories come from carbs, and 37% of calories come from fat.
