French Fries Nutrition Facts
- 422
- Calories
- 3g
- Protein
- 31.3g
- Total Fat
- 35g
- Total Carbs
The Kwik Trip French Fries contains 422 calories, 3g protein, 35g total carbohydrates and 31.3g total fat.
Nutrition Facts
French Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 422 | Calories from Fat 281.7 | |
| % Daily Value* | ||
| Total Fat 31.3g | 40% | |
|---|---|---|
| Saturated Fat 5.3g | 27% | |
| Trans Fat 0.4g | ||
| Cholesterol 0mg | 0% | |
| Sodium 700mg | 30% | |
| Total Carbs 35g | 13% | |
| Dietary Fiber 3g | 11% | |
| Sugars 0g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the French Fries?
For someone weighing 150 pounds, it would take 36 minutes to burn off the French Fries by running.
It would take 50 minutes to burn if off by bicycling.
It would take 59 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
French Fries (Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Soybean Oil, Cottonseed Oil, Sunflower Oil, Corn Oil), Modified Food Starch, Rice Flour, Dextrin, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Xanthan Gum, Dextrose, Sodium Acid Pyrophosphate Added To Preserve Natural Color), Oil (Soybean Oil, Hydrogenated Soybean Oil With TBHQ & Citric Acid Added To Help Preserve Freshness, Dimethylpolysiloxane [Anti-Foam Agent]).
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip French Fries?
There are 422 calories in the French Fries
What are the macros for the Kwik Trip French Fries?
The French Fries has 3g protein, 35g carbs and 31.3g fat. That means 3% of calories come from protein, 70% of calories come from carbs, and 28% of calories come from fat.
