Wedges

Wedges Nutrition Facts

513
Calories
3g
Protein
41.5g
Total Fat
36g
Total Carbs

The Kwik Trip Wedges contains 513 calories, 3g protein, 36g total carbohydrates and 41.5g total fat.

Nutrition Facts

Wedges

Amount Per Serving
Calories 513Calories from Fat 373.5
% Daily Value*
Total Fat 41.5g53%
Saturated Fat 6.7g34%
Trans Fat 0.8g
Cholesterol 0mg0%
Sodium 1113mg48%
Total Carbs 36g13%
Dietary Fiber 3g11%
Sugars 1g
Protein 3g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Wedges?

For someone weighing 150 pounds, it would take 44 minutes to burn off the Wedges by running.


It would take 61 minutes to burn if off by bicycling.


It would take 71 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Seasoned Potato Wedge Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Soybean Oil, Cottonseed Oil, Sunflower Oil, Corn Oil), Bleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of: Alkalized Cocoa, Caramel Color, Degermed Yellow Corn Meal, Dextrin, Dextrose, Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Garlic Flavor, Onion Powder, Paprika Extract (Color) Rice Flour, Salt, Sodium Acid Pyrophosphate, Spices, Tapioca Starch, Tapioca Starch- Modified, Xanthan Gum. Oil (Soybean Oil, Hydrogenated Soybean Oil With TBHQ & Citric Acid Added To Help Preserve Freshness, Dimethylpolysiloxane [Anti-Foam Agent]).

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip Wedges?

    There are 513 calories in the Wedges

    What are the macros for the Kwik Trip Wedges?

    The Wedges has 3g protein, 36g carbs and 41.5g fat. That means 2% of calories come from protein, 65% of calories come from carbs, and 33% of calories come from fat.