Mozzarella Sticks Nutrition Facts
- 410
- Calories
- 15g
- Protein
- 30g
- Total Fat
- 22g
- Total Carbs
The Wawa Mozzarella Sticks contains 410 calories, 15g protein, 22g total carbohydrates and 30g total fat.
Nutrition Facts
Mozzarella Sticks
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 38% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 710mg | 31% | |
| Total Carbs 22g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 15g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 30% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mozzarella Sticks?
For someone weighing 150 pounds, it would take 35 minutes to burn off the Mozzarella Sticks by running.
It would take 49 minutes to burn if off by bicycling.
It would take 57 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SOYBEAN OIL, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: DEXTROSE, SUGAR, YEAST, PARSLEY, SALT, PARMESAN AND ROMANO CHEESE (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURE, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), SORBIC ACID (PRESERVATIVE), SKIM MILK, WHEY, DEHYDRATED ONION, DEHYDRATED GARLIC, EGG WHITE, NATURAL FLAVORS, MALTODEXTRIN, CALCIUM CHLORIDE, METHYLCELLULOSE, SPICE, SODIUM ALGINATE, XANTHAN GUM. DEEP FRIED IN SOYBEAN OIL.
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Mozzarella Sticks?
There are 410 calories in the Mozzarella Sticks
What are the macros for the Wawa Mozzarella Sticks?
The Mozzarella Sticks has 15g protein, 22g carbs and 30g fat. That means 16% of calories come from protein, 52% of calories come from carbs, and 32% of calories come from fat.
