Bowls Nutrition Facts Comparison

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Del Taco 8 Layer Veggie Burrito

530cal

18g

72g

18g

63g

1350mg

30mg

0.034g/cal

0.25:1

Jamba Juice Acai Primo Bowl

510cal

101g

10g

3.5g

90g

45mg

67g

11g

0mg

0.016g/cal

0.08:1

Zoë's Kitchen Add Chicken

250cal

33g

10g

1.5g

770mg

85mg

0.132g/cal

4.71:1

Zoë's Kitchen Add Chicken Salad

480cal

24g

41g

690mg

80mg

0.050g/cal

24.00:1

Zoë's Kitchen Add Falafel

180cal

30g

21g

560mg

0mg

0.050g/cal

0.30:1

Zoë's Kitchen Add Grilled Chicken Tenders

220cal

33g

1.5g

600mg

90mg

0.150g/cal

33.00:1

Zoë's Kitchen Add Harissa Salmon

200cal

26g

10g

1.5g

90mg

70mg

0.130g/cal

26.00:1

Zoë's Kitchen Add Lamb Meatballs

290cal

20g

21g

0.5g

720mg

75mg

0.069g/cal

6.67:1

Moe's Southwest Grill Adobo Chicken for Bowl

148cal

19g

379mg

77mg

0.128g/cal

9.50:1

Marco's Pizza All Meat Pizza Bowl

633cal

41g

12g

45.9g

21.9g

0.5g

11g

2589mg

147mg

0.065g/cal

3.42:1

Moe's Southwest Grill Bacon Pieces for Bowl

99cal

10g

386mg

28mg

0.101g/cal

10.00:1

Tropical Smoothie Cafe Baja Chicken Bowl

470cal

33g

37g

21g

28g

1480mg

95mg

0.070g/cal

0.89:1

Freshii Bamboo Bowl

540cal

12g

80g

19g

12g

71g

420mg

10mg

0.022g/cal

0.15:1

California Pizza Kitchen Banh Mi Bowl

540cal

28g

40g

33g

4.5g

31g

770mg

10g

50mg

0.052g/cal

0.70:1

Chipotle Mexican Grill Barbacoa Burrito Bowl

170cal

24g

2.5g

510mg

60mg

0.141g/cal

12.00:1

Del Taco Bean & Cheese Burrito (with Red Sauce)

470cal

21g

69g

10g

56g

1220mg

13g

20mg

0.045g/cal

0.30:1

Tijuana Flats Beef for Norrito Bowl

306cal

29g

20g

220mg

101mg

0.095g/cal

29.00:1

Del Taco Beyond Meat 8 Layer Burrito

550cal

27g

60g

21g

10g

51g

1290mg

30mg

0.049g/cal

0.45:1

Moe's Southwest Grill Black Beans for Bowl

129cal

22g

12g

349mg

10g

0mg

0.062g/cal

0.36:1

Tijuana Flats Black Beans for Norrito Bowl

190cal

20g

15g

370mg

0mg

0.037g/cal

0.35:1

Subway Black Forest Ham Protein Bowl

170cal

21g

12g

1.5g

1010mg

55mg

0.124g/cal

1.75:1

Moe's Southwest Grill Black Olives for Bowl

37cal

175mg

0mg

0.000g/cal

0.00:1

Tijuana Flats Blackened Chicken for Norrito Bowl

167cal

27g

979mg

66mg

0.162g/cal

9.00:1

California Pizza Kitchen Bleu Cheese Dressing for Power Bowl

230cal

24g

270mg

25mg

0.013g/cal

3.00:1

Applebee's Broccoli Cheddar Mac 'n Cheese Bowl (with Chicken)

1660cal

95g

82g

108g

65g

74g

3470mg

11g

465mg

0.057g/cal

1.16:1

P.F. Chang's Brown Rice (Lunch)

250cal

53g

49g

0mg

0.020g/cal

0.09:1

Freshii Buddha's Satay Bowl

500cal

11g

83g

16g

76g

970mg

0mg

0.022g/cal

0.13:1

Tropical Smoothie Cafe Buffalo Chicken Bowl

420cal

29g

16g

25g

12g

2550mg

100mg

0.069g/cal

1.81:1

Marco's Pizza Buffalo Chicken Pizza Bowl

439cal

33g

30g

17.6g

0.6g

2116mg

109mg

0.075g/cal

4.71:1

Tropical Smoothie Cafe Caribbean Jerk Chicken Bowl

440cal

33g

52g

12g

46g

1350mg

24g

95mg

0.075g/cal

0.63:1

Chipotle Mexican Grill Carne Asada Burrito Bowl

250cal

29g

14g

740mg

90mg

0.116g/cal

29.00:1

Chipotle Mexican Grill Carnitas Burrito Bowl

190cal

27g

2.5g

540mg

70mg

0.142g/cal

27.00:1

Tijuana Flats Carnitas for Norrito Bowl

160cal

22g

220mg

70mg

0.138g/cal

Zoë's Kitchen Cauliflower Rice Bowl

270cal

14g

22g

1310mg

20mg

0.030g/cal

0.57:1

California Pizza Kitchen Champagne Vinaigrette Dressing for Power Bowl

230cal

24g

1.5g

170mg

0mg

0.000g/cal

0.00:1

Tijuana Flats Cheddar Jack for Norrito Bowl

150cal

12g

256mg

37mg

0.060g/cal

9.00:1

Boston Market Cheeseburger Mac Bowl

510cal

22g

54g

23g

12g

52g

1790mg

20g

65mg

0.043g/cal

0.41:1

P.F. Chang's Chiang Mai Noodle Bowl

860cal

40g

92g

35g

17g

86g

2110mg

19g

55mg

0.047g/cal

0.43:1

Portillo's Chicago Combo Bowl

550cal

42g

16g

1014mg

121mg

0.076g/cal

Subway Chicken & Bacon Ranch Protein Bowl

600cal

52g

12g

40g

13g

1450mg

175mg

0.087g/cal

4.33:1

Waba Grill Chicken & Veggies Mini Bowl

310cal

18g

48g

40g

858mg

14g

69mg

0.058g/cal

0.38:1

Waba Grill Chicken Bowl

760cal

38g

123g

11g

122g

2455mg

36g

155mg

0.050g/cal

0.31:1

Chipotle Mexican Grill Chicken Burrito Bowl

190cal

32g

370mg

115mg

0.168g/cal

32.00:1

Boston Market Chicken Cheddar Mash Bowl

530cal

31g

47g

23g

13g

42g

1190mg

120mg

0.058g/cal

0.66:1

Del Taco Chicken Crunch Burrito

460cal

15g

57g

19g

3.5g

55g

1120mg

35mg

0.033g/cal

0.26:1

Pei Wei Chicken Fried Rice

1106cal

54g

137g

27g

132g

2730mg

25g

275mg

0.049g/cal

0.39:1

KFC Chicken Littles Go Cup

600cal

18g

58g

33g

54g

1400mg

40mg

0.030g/cal

0.31:1

Pei Wei Chicken Lo Mein

1170cal

70g

123g

42g

115g

3600mg

23g

175mg

0.060g/cal

0.57:1

Waba Grill Chicken Mini Bowl

340cal

17g

55g

54g

831mg

12g

69mg

0.050g/cal

0.31:1

Pei Wei Chicken Pad Thai (with Tofu)

1490cal

82g

167g

42g

153g

4720mg

50g

14g

300mg

0.055g/cal

0.49:1

KFC Chicken Pot Pie

720cal

26g

60g

41g

25g

53g

1750mg

80mg

0.036g/cal

0.43:1

Del Taco Chicken Rollers (Chipotle)

280cal

14g

29g

12g

3.5g

28g

730mg

40mg

0.050g/cal

0.48:1

Waba Grill Chicken Veggie Bowl

710cal

39g

113g

11g

96g

2505mg

40g

17g

155mg

0.055g/cal

0.35:1

California Pizza Kitchen Chili Lime Vinaigrette Dressing for Power Bowl

170cal

17g

2.5g

200mg

0mg

0.006g/cal

0.17:1

Moe's Southwest Grill Chipotle Ranch for Bowl

71cal

72mg

4mg

0.014g/cal

1.00:1

Moe's Southwest Grill Chopped Cilantro for Bowl

1cal

2mg

0mg

0.000g/cal

Jamba Juice Chunky Strawberry Bowl

580cal

21g

94g

2.5g

94g

135mg

0mg

0.036g/cal

0.22:1

Moe's Southwest Grill Cilantro Lime Rice for Bowl

338cal

66g

64g

992mg

2mg

0.024g/cal

0.12:1

Portillo's Classic Beef Bowl

450cal

38g

32g

15g

269mg

110mg

0.084g/cal

38.00:1

Subway Cold Cut Combo Protein Bowl

260cal

20g

16g

3.5g

1310mg

95mg

0.077g/cal

2.22:1

Moe's Southwest Grill Corn Pico for Bowl

39cal

162mg

0mg

0.026g/cal

0.14:1

PDQ Crispy Cali Bowl

794cal

43g

100g

26.4g

5.1g

0.1g

84g

2198mg

16g

70mg

0.054g/cal

0.43:1

Del Taco Crispy Jumbo Shrimp Burrito

780cal

18g

74g

45g

71g

1480mg

80mg

0.023g/cal

0.24:1

Applebee's Crispy Orange Chicken Bowl

1450cal

54g

203g

47g

194g

3940mg

80g

105mg

0.037g/cal

0.27:1

Pei Wei Dan Dan Noodles

990cal

46g

110g

40g

104g

4110mg

25g

65mg

0.046g/cal

0.42:1

Del Taco Del Beef Burrito

500cal

27g

40g

24g

12g

0.5g

37g

810mg

75mg

0.054g/cal

0.68:1

Del Taco Del Combo Burrito (Turkey)

510cal

27g

65g

14g

54g

1360mg

11g

55mg

0.053g/cal

0.42:1

Marco's Pizza Deluxe Pizza Bowl

522cal

29g

14g

38.4g

19.5g

0.5g

12g

1910mg

112mg

0.056g/cal

2.07:1

Moe's Southwest Grill Diced Cucumbers for Bowl

4cal

0mg

0.250g/cal

1.00:1

Moe's Southwest Grill Diced Onions for Bowl

2cal

1mg

0mg

0.000g/cal

0.00:1

Moe's Southwest Grill Diced Tomatoes for Bowl

13cal

2mg

0mg

0.077g/cal

0.33:1

California Pizza Kitchen Dijon Balsamic Vinaigrette Dressing for Power Bowl

180cal

17g

200mg

0mg

0.006g/cal

0.14:1

Moe's Southwest Grill Double Adobo Chicken for Bowl

296cal

38g

16g

758mg

154mg

0.128g/cal

9.50:1

El Pollo Loco Double Chicken Bowl

860cal

65g

86g

27g

10g

73g

2200mg

13g

185mg

0.076g/cal

0.76:1

Moe's Southwest Grill Double Fish for Bowl

212cal

40g

106mg

92mg

0.189g/cal

20.00:1

Moe's Southwest Grill Double Ground Beef for Bowl

248cal

22g

10g

14g

840mg

56mg

0.089g/cal

2.20:1

Moe's Southwest Grill Double Organic Tofu for Bowl

216cal

20g

16g

532mg

0mg

0.093g/cal

5.00:1

Moe's Southwest Grill Double Pork Carnitas for Bowl

262cal

34g

16g

1022mg

108mg

0.130g/cal

17.00:1

Moe's Southwest Grill Double Steak for Bowl

208cal

30g

10g

498mg

72mg

0.144g/cal

5.00:1

Moe's Southwest Grill Double White Meat Chicken for Bowl

260cal

46g

340mg

150mg

0.177g/cal

Del Taco Epic Cali Bacon Burrito (Carne Asada)

1060cal

51g

73g

60g

23g

69g

2620mg

155mg

0.048g/cal

0.70:1

Del Taco Epic Crispy Chicken & Guac Burrito

890cal

29g

78g

52g

13g

73g

1750mg

80mg

0.033g/cal

0.37:1

Del Taco Epic Fresh Avocado Burrito (Carne Asada)

870cal

42g

91g

35g

11g

78g

2600mg

13g

75mg

0.048g/cal

0.46:1

Del Taco Epic Loaded Queso Burrito (Chicken)

880cal

45g

74g

45g

16g

70g

2590mg

145mg

0.051g/cal

0.61:1

Del Taco Epic Original Mex Burrito (Carne Asada)

760cal

42g

90g

26g

80g

2520mg

10g

75mg

0.055g/cal

0.47:1

KFC Extra Crispy™ Tenders Go Cup

540cal

26g

46g

28g

42g

1440mg

60mg

0.048g/cal

0.57:1

KFC Famous Bowl

740cal

26g

81g

35g

75g

2350mg

45mg

0.035g/cal

0.32:1

California Pizza Kitchen Fat Free Vinaigrette Dressing for Power Bowl

110cal

26g

230mg

10g

0mg

0.009g/cal

0.04:1

KFC Fiery Buffalo Hot Wings™ Go Cup

510cal

15g

50g

28g

5.5g

47g

1680mg

55mg

0.029g/cal

0.30:1

Moe's Southwest Grill Fish for Bowl

106cal

20g

53mg

46mg

0.189g/cal

20.00:1

Del Taco Fresca Bowl (Pollo Asado with Avocado)

610cal

28g

74g

22g

62g

1880mg

12g

60mg

0.046g/cal

0.38:1

Moe's Southwest Grill Fresh Jalapenos for Bowl

3cal

0mg

0.000g/cal

0.00:1

Tijuana Flats Fresh Jalapenos for Norrito Bowl

10cal

0mg

0.000g/cal

0.00:1

P.F. Chang's Fried Rice (Lunch)

300cal

53g

51g

460mg

65mg

0.027g/cal

0.15:1

Marco's Pizza Garden Pizza Bowl

425cal

23g

15g

29.7g

15.8g

0.3g

13g

1584mg

68mg

0.054g/cal

1.53:1

P.F. Chang's Gluten Free Fried Rice (Lunch)

420cal

11g

58g

15g

56g

520mg

185mg

0.026g/cal

0.19:1

P.F. Chang's Gluten Free Mongolian Beef Bowl

790cal

45g

88g

27g

86g

1350mg

19g

115mg

0.057g/cal

0.51:1

P.F. Chang's Gluten Free Spicy Chicken Bowl

970cal

54g

127g

27g

125g

960mg

54g

105mg

0.056g/cal

0.43:1

El Pollo Loco Grande Avocado Chicken Bowl

780cal

45g

89g

26g

10g

75g

1930mg

14g

115mg

0.058g/cal

0.51:1

PDQ Grilled Cali Bowl

634cal

42g

85g

15.5g

3.3g

0.1g

69g

2539mg

16g

81mg

0.066g/cal

0.49:1

Applebee's Grilled Chicken & Spinach Alfredo Bowl

1440cal

88g

78g

88g

43g

72g

3240mg

10g

330mg

0.061g/cal

1.13:1

On the Border Mexican Grill & Cantina Grilled Chicken Border Bowl

680cal

42g

86g

20g

68g

2030mg

10g

18g

110mg

0.062g/cal

0.49:1

Del Taco Grilled Chicken Burrito (Spicy)

530cal

26g

71g

17g

64g

1450mg

55mg

0.049g/cal

0.37:1

Moe's Southwest Grill Grilled Mushrooms for Bowl

25cal

45mg

0mg

0.040g/cal

0.50:1

Moe's Southwest Grill Grilled Onions for Bowl

23cal

27mg

0mg

0.043g/cal

0.33:1

Moe's Southwest Grill Grilled Peppers for Bowl

17cal

28mg

0mg

0.059g/cal

0.50:1

On the Border Mexican Grill & Cantina Grilled Portobello Border Bowl

590cal

21g

90g

17g

70g

1790mg

20g

10mg

0.036g/cal

0.23:1

On the Border Mexican Grill & Cantina Grilled Shrimp Border Bowl

670cal

33g

86g

26g

4.5g

68g

2570mg

18g

90mg

0.049g/cal

0.38:1

On the Border Mexican Grill & Cantina Grilled Steak Border Bowl

730cal

40g

88g

25g

69g

2310mg

19g

70mg

0.055g/cal

0.45:1

Moe's Southwest Grill Ground Beef for Bowl

124cal

11g

420mg

28mg

0.089g/cal

2.20:1

Moe's Southwest Grill Guacamole for Bowl

53cal

194mg

0mg

0.019g/cal

0.25:1

Tijuana Flats Guacamole for Norrito Bowl

44cal

73mg

0mg

0.023g/cal

0.33:1

KFC HBBQ Hot Wings™ Go Cup

540cal

15g

58g

28g

5.5g

55g

1610mg

55mg

0.028g/cal

0.26:1

California Pizza Kitchen Herb Ranch Dressing for Power Bowl

170cal

19g

180mg

10mg

0.006g/cal

1.00:1

Chipotle Mexican Grill High Protein Bowl

820cal

68g

71g

27.5g

13g

60g

1735mg

11g

245mg

0.083g/cal

0.96:1

P.F. Chang's Honey Chicken Bowl

1120cal

41g

136g

41g

134g

660mg

39g

121mg

0.037g/cal

0.30:1

KFC Hot Wings™ Go Cup

490cal

15g

45g

27g

5.5g

42g

1290mg

55mg

0.031g/cal

0.33:1

Tropical Smoothie Cafe Hummus Veggie Bowl

620cal

13g

48g

42g

37g

1170mg

11g

35mg

0.021g/cal

0.27:1

Jamba Juice Island Pitaya Bowl

480cal

102g

2.5g

102g

20mg

0mg

0.015g/cal

0.07:1

Subway Italian BMT Protein Bowl

410cal

25g

13g

29g

11g

10g

1650mg

105mg

0.061g/cal

1.92:1

Portillo's Italiano Bowl

660cal

49g

10g

47g

20g

1033mg

137mg

0.074g/cal

4.90:1

Del Taco Jacked Up Value Bean, Rice & Cheese Burrito

290cal

11g

46g

2.5g

40g

840mg

10mg

0.038g/cal

0.24:1

Waba Grill Jumbo Shrimp Bowl

540cal

19g

109g

108g

2241mg

24g

130mg

0.035g/cal

0.17:1

Waba Grill Jumbo Shrimp Veggie Bowl

530cal

20g

106g

89g

2680mg

34g

17g

130mg

0.038g/cal

0.19:1

Chipotle Mexican Grill Keto Bowl

550cal

40g

13g

37g

11.5g

1370mg

0.073g/cal

3.08:1

Chipotle Mexican Grill Keto Salad Bowl (Chicken)

560cal

41g

16g

37g

11.5g

1435mg

0.073g/cal

2.56:1

P.F. Chang's Korean Bibimbap (With Steak)

1080cal

47g

104g

51g

11g

99g

1200mg

28g

304mg

0.044g/cal

0.45:1

Tijuana Flats Lettuce for Norrito Bowl

5cal

3mg

0mg

0.000g/cal

0.00:1

Moe's Southwest Grill Lime Wedge for Bowl

3cal

0mg

0.000g/cal

0.00:1

KFC Mac & Cheese Bowl

660cal

27g

57g

36g

53g

2270mg

50mg

0.041g/cal

0.47:1

Del Taco Macho Combo Burrito

950cal

46g

100g

37g

20g

0.5g

84g

1840mg

16g

110mg

0.048g/cal

0.46:1

Au Bon Pain Mayan Chicken Harvest Hot Bowl

550cal

31g

84g

10g

3.5g

77g

870mg

55mg

0.056g/cal

0.37:1

Subway Meatball Marinara Protein Bowl

520cal

28g

33g

32g

13g

25g

1520mg

14g

80mg

0.054g/cal

0.85:1

Freshii Mediterranean Bowl

470cal

16g

50g

24g

41g

950mg

20mg

0.034g/cal

0.32:1

Au Bon Pain Mediterranean Chicken Harvest Hot Bowl

700cal

37g

76g

27g

71g

780mg

90mg

0.053g/cal

0.49:1

MOD Pizza Mediterranean Quinoa Bowl

580cal

19g

31g

44g

10g

23g

1550mg

45mg

0.033g/cal

0.61:1

Zoë's Kitchen Mediterranean Salad Trio Bowl

480cal

32g

45g

28g

40g

870mg

13g

20mg

0.067g/cal

0.71:1

Tijuana Flats Mexican Rice for Norrito Bowl

294cal

58g

57g

1047mg

0mg

0.024g/cal

0.12:1

P.F. Chang's Mongolian Beef Bowl

790cal

45g

89g

28g

87g

1440mg

20g

117mg

0.057g/cal

0.51:1

California Pizza Kitchen Mustard Herb Vinaigrette Dressing for Power Bowl

260cal

29g

2.5g

150mg

0mg

0.004g/cal

1.00:1

MOD Pizza Northwest Quinoa Bowl

560cal

28g

26g

37g

11g

20g

1630mg

75mg

0.050g/cal

1.08:1

Jamba Juice Nutty Almond Butter Bowl

430cal

68g

1.5g

68g

105mg

0mg

0.012g/cal

0.07:1

Freshii Oaxaca Bowl

600cal

15g

100g

16g

87g

440mg

13g

0mg

0.025g/cal

0.15:1

California Pizza Kitchen Oil & Vinegar Dressing for Power Bowl

130cal

14g

0mg

0.000g/cal

0.00:1

Tijuana Flats Onions for Norrito Bowl

13cal

1mg

0mg

0.000g/cal

0.00:1

Waba Grill Organic Tofu & Veggies Mini Bowl

330cal

14g

48g

40g

828mg

14g

0mg

0.042g/cal

0.29:1

Waba Grill Organic Tofu Bowl

670cal

23g

109g

11g

108g

1593mg

24g

0mg

0.034g/cal

0.21:1

Waba Grill Organic Tofu Mini Bowl

370cal

14g

55g

54g

801mg

12g

0mg

0.038g/cal

0.25:1

Waba Grill Organic Tofu Veggie Bowl

600cal

22g

93g

11g

84g

1612mg

26g

0mg

0.037g/cal

0.24:1

Moe's Southwest Grill Organic Tofu for Bowl

108cal

10g

266mg

0mg

0.093g/cal

5.00:1

El Pollo Loco Original Pollo Bowl

530cal

36g

80g

1.5g

70g

1680mg

10g

70mg

0.068g/cal

0.45:1

Subway Oven Roasted Chicken Protein Bowl

200cal

27g

11g

660mg

90mg

0.135g/cal

2.45:1

Chipotle Mexican Grill Paleo Salad Bowl

435cal

27g

19g

29g

11g

1310mg

65mg

0.062g/cal

1.42:1

Freshii Pangoa Bowl

700cal

19g

118g

19g

105g

490mg

13g

20mg

0.027g/cal

0.16:1

Jamba Juice Peachy Green Goodness Bowl

510cal

15g

82g

50mg

0mg

0.029g/cal

0.18:1

First Watch Pesto Chicken Quinoa Bowl

650cal

31g

48g

40g

48g

1340mg

0.048g/cal

0.65:1

Marco's Pizza Philly Pizza Bowl

337cal

23g

21.4g

12g

0.1g

1258mg

65mg

0.068g/cal

2.88:1

Moe's Southwest Grill Pickled Jalapenos for Bowl

5cal

433mg

0mg

0.000g/cal

0.00:1

Moe's Southwest Grill Pico De Gallo for Bowl

16cal

223mg

0mg

0.063g/cal

0.25:1

Moe's Southwest Grill Pinto Beans for Bowl

120cal

21g

11g

145mg

10g

0mg

0.067g/cal

0.38:1

Moe's Southwest Grill Pinto Beans for Burrito

120cal

21g

11g

145mg

10g

0mg

0.067g/cal

0.38:1

Chipotle Mexican Grill Plant Based Chorizo Burrito Bowl

220cal

16g

10g

690mg

0.073g/cal

1.00:1

California Pizza Kitchen Poblano Ranch Dressing for Power Bowl

120cal

12g

180mg

3mg

0.008g/cal

1.00:1

KFC Popcorn Chicken Nuggets Go Cup

570cal

18g

53g

32g

49g

1600mg

35mg

0.032g/cal

0.34:1

Moe's Southwest Grill Pork Carnitas for Bowl

131cal

17g

511mg

54mg

0.130g/cal

17.00:1

First Watch Power Breakfast Quinoa Bowl

870cal

34g

43g

65g

15g

43g

1450mg

0.039g/cal

0.79:1

Zoë's Kitchen Power Grain Bowl

380cal

13g

67g

61g

1280mg

5mg

0.034g/cal

0.19:1

Tijuana Flats Powerlite Cheese for Norrito Bowl

108cal

10g

199mg

20mg

0.093g/cal

Tijuana Flats Powerlite Sour Cream for Norrito Bowl

80cal

40mg

20mg

0.050g/cal

1.00:1

Moe's Southwest Grill Queso for Bowl

136cal

11g

493mg

34mg

0.044g/cal

1.00:1

Moe's Southwest Grill Quinoa for Bowl

360cal

12g

60g

12g

48g

840mg

12g

0mg

0.033g/cal

0.20:1

Tijuana Flats Red Chicken for Norrito Bowl

230cal

22g

15g

194mg

60mg

0.096g/cal

22.00:1

Tijuana Flats Refried Beans for Norrito Bowl

190cal

21g

13g

230mg

0mg

0.037g/cal

0.33:1

Waba Grill Rib-Eye Steak Bowl

780cal

29g

121g

18g

120g

2026mg

33g

68mg

0.037g/cal

0.24:1

Waba Grill Rib-Eye Steak Veggie Bowl

670cal

30g

98g

17g

81g

1520mg

27g

17g

68mg

0.045g/cal

0.31:1

Au Bon Pain Roasted Vegetarian Harvest Hot Bowl

640cal

12g

75g

32g

70g

700mg

15mg

0.019g/cal

0.16:1

California Pizza Kitchen Santa Fe Bowl

690cal

35g

54g

38g

42g

1160mg

12g

55mg

0.051g/cal

0.65:1

Tijuana Flats Scallions for Norrito Bowl

2cal

1mg

0mg

0.000g/cal

Moe's Southwest Grill Seasoned Rice for Bowl

300cal

66g

64g

380mg

0mg

0.020g/cal

0.09:1

Moe's Southwest Grill Shredded Cheese for Bowl

121cal

10g

198mg

33mg

0.066g/cal

4.00:1

Moe's Southwest Grill Shredded Lettuce for Bowl

5cal

4mg

0mg

0.200g/cal

1.00:1

KFC Snack-Size Famous Bowl

270cal

11g

27g

14g

3.5g

25g

850mg

20mg

0.041g/cal

0.41:1

Chipotle Mexican Grill Sofritas Burrito Bowl

145cal

10g

1.5g

555mg

0mg

0.055g/cal

0.89:1

Moe's Southwest Grill Sour Cream for Bowl

68cal

17mg

23mg

0.029g/cal

1.00:1

Tijuana Flats Sour Cream for Norrito Bowl

113cal

28mg

38mg

0.018g/cal

1.00:1

Applebee's Southwest Chicken Bowl

820cal

54g

90g

29g

80g

2430mg

10g

130mg

0.066g/cal

0.60:1

Boston Market Southwest Chicken Rice Bowl

520cal

26g

58g

15g

2.5g

57g

790mg

65mg

0.050g/cal

0.45:1

MOD Pizza Southwest Quinoa Bowl

510cal

14g

54g

27g

44g

1120mg

25g

10g

35mg

0.027g/cal

0.26:1

Applebee's Southwest Steak Bowl

860cal

42g

90g

39g

0.5g

80g

2350mg

10g

70mg

0.049g/cal

0.47:1

Moe's Southwest Grill Southwest Vinaigrette for Bowl

77cal

212mg

0mg

0.000g/cal

0.00:1

P.F. Chang's Spicy Chicken Bowl (Steamed)

1120cal

41g

136g

41g

134g

660mg

39g

121mg

0.037g/cal

0.30:1

Subway Spicy Italian Protein Bowl

550cal

24g

12g

45g

17g

1910mg

125mg

0.044g/cal

2.00:1

KFC Spicy Mac & Cheese Bowl

790cal

27g

59g

50g

10g

54g

2480mg

50mg

0.034g/cal

0.46:1

Subway Steak & Cheese Protein Bowl

370cal

36g

15g

19g

10g

12g

1320mg

105mg

0.097g/cal

2.40:1

Chipotle Mexican Grill Steak Burrito Bowl

190cal

30g

320mg

65mg

0.158g/cal

15.00:1

Moe's Southwest Grill Steak for Bowl

104cal

15g

249mg

36mg

0.144g/cal

5.00:1

Tijuana Flats Steak for Norrito Bowl

227cal

21g

14g

540mg

74mg

0.093g/cal

10.50:1

Tropical Smoothie Cafe Supergreen Caesar Chicken Bowl

570cal

33g

13g

43g

11g

1140mg

150mg

0.058g/cal

2.54:1

Waba Grill Sweet & Spicy Chicken & Veggies Mini Bowl

290cal

21g

40g

32g

481mg

86mg

0.072g/cal

0.53:1

Waba Grill Sweet & Spicy Chicken Bowl

680cal

38g

120g

11g

119g

2455mg

33g

155mg

0.056g/cal

0.32:1

Waba Grill Sweet & Spicy Chicken Mini Bowl

320cal

21g

47g

46g

454mg

86mg

0.066g/cal

0.45:1

Waba Grill Sweet & Spicy Chicken Veggie Bowl

640cal

39g

110g

11g

93g

2505mg

37g

17g

155mg

0.061g/cal

0.35:1

Subway Sweet Onion Chicken Teriyaki Protein Bowl

300cal

34g

33g

4.5g

1.5g

30g

1020mg

22g

95mg

0.113g/cal

1.03:1

P.F. Chang's Tempura Bowl

1240cal

35g

97g

80g

12g

91g

2190mg

15g

250mg

0.028g/cal

0.36:1

Au Bon Pain Teriyaki Steak Harvest Hot Bowl

650cal

40g

98g

11g

92g

670mg

10g

65mg

0.062g/cal

0.41:1

Freshii Teriyaki Twist Bowl

490cal

14g

90g

82g

810mg

0mg

0.029g/cal

0.16:1

Applebee's Tex-Mex Shrimp Bowl

710cal

30g

91g

27g

4.5g

81g

2170mg

10g

165mg

0.042g/cal

0.33:1

Tropical Smoothie Cafe Thai Chicken Bowl

380cal

26g

40g

13g

1.5g

35g

1160mg

22g

65mg

0.068g/cal

0.65:1

P.F. Chang's Tokyo Udon Noodle Bowl (With Steak)

890cal

45g

106g

32g

100g

1650mg

34g

88mg

0.051g/cal

0.42:1

Tijuana Flats Tomatoes for Norrito Bowl

6cal

1mg

0mg

0.000g/cal

0.00:1

Subway Tuna Protein Bowl

550cal

26g

47g

0.5g

660mg

75mg

0.047g/cal

3.25:1

Subway Turkey Breast Protein Bowl

160cal

25g

11g

1030mg

55mg

0.156g/cal

2.27:1

Jamba Juice Vanilla Blue Sky Bowl

330cal

62g

85mg

0mg

0.018g/cal

0.10:1

Chipotle Mexican Grill Vegan Bowl

390cal

19g

52g

13g

1.5g

37g

1650mg

12g

15g

0.049g/cal

0.37:1

Chipotle Mexican Grill Vegetarian Bowl

420cal

12g

42g

24g

3.5g

25g

1295mg

17g

0.029g/cal

0.29:1

Boston Market Veggie Bowl

470cal

64g

14g

60g

640mg

15mg

0.019g/cal

0.14:1

Waba Grill WaBa Chicken & Steak Bowl

800cal

37g

122g

16g

121g

2212mg

35g

125mg

0.046g/cal

0.30:1

Waba Grill WaBa Chicken & Steak Veggie Bowl

770cal

38g

116g

16g

99g

2513mg

42g

17g

125mg

0.049g/cal

0.33:1

Del Taco Wet Burrito Plato (Carne Asada)

1330cal

56g

154g

48g

16.5g

129g

3680mg

25g

95mg

0.042g/cal

0.36:1

Moe's Southwest Grill White Meat Chicken for Bowl

130cal

23g

170mg

75mg

0.177g/cal

P.F. Chang's White Rice (Lunch)

290cal

65g

64g

0mg

0.017g/cal

0.08:1

Chipotle Mexican Grill Whole30 Bowl

460cal

34g

16g

29g

6.5g

1780mg

0.074g/cal

2.13:1

Chipotle Mexican Grill Whole30 Salad Bowl (Carnitas)

490cal

26g

18g

34g

10.5g

1520mg

65mg

0.053g/cal

1.44:1

Waba Grill Wild Caught Salmon Bowl

600cal

28g

110g

0.5g

109g

1884mg

25g

45mg

0.047g/cal

0.25:1

Waba Grill Wild Caught Salmon Veggie Bowl

580cal

29g

107g

90g

2323mg

35g

17g

45mg

0.050g/cal

0.27:1

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