Power Breakfast Quinoa Bowl Nutrition Facts
- 870
- Calories
- 34g
- Protein
- 65g
- Total Fat
- 43g
- Total Carbs
The First Watch Power Breakfast Quinoa Bowl contains 870 calories, 34g protein, 43g total carbohydrates and 65g total fat.
Nutrition Facts
Power Breakfast Quinoa Bowl
| Amount Per Serving | ||
|---|---|---|
| Calories 870 | Calories from Fat 585 | |
| % Daily Value* | ||
| Total Fat 65g | 83% | |
|---|---|---|
| Saturated Fat 15g | 75% | |
| Trans Fat 0g | ||
| Cholesterol mg | 0% | |
| Sodium 1450mg | 63% | |
| Total Carbs 43g | 16% | |
| Dietary Fiber g | 0% | |
| Sugars 3g | ||
| Protein 34g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Power Breakfast Quinoa Bowl?
For someone weighing 150 pounds, it would take 75 minutes to burn off the Power Breakfast Quinoa Bowl by running.
It would take 104 minutes to burn if off by bicycling.
It would take 121 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
First Watch
US Rank
67
Locations
435
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the First Watch Power Breakfast Quinoa Bowl?
There are 870 calories in the Power Breakfast Quinoa Bowl
What are the macros for the First Watch Power Breakfast Quinoa Bowl?
The Power Breakfast Quinoa Bowl has 34g protein, 43g carbs and 65g fat. That means 17% of calories come from protein, 49% of calories come from carbs, and 33% of calories come from fat.
