Pesto Chicken Quinoa Bowl

Pesto Chicken Quinoa Bowl Nutrition Facts

650
Calories
31g
Protein
40g
Total Fat
48g
Total Carbs

The First Watch Pesto Chicken Quinoa Bowl contains 650 calories, 31g protein, 48g total carbohydrates and 40g total fat.

Nutrition Facts

Pesto Chicken Quinoa Bowl

Amount Per Serving
Calories 650Calories from Fat 360
% Daily Value*
Total Fat 40g51%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol mg0%
Sodium 1340mg58%
Total Carbs 48g17%
Dietary Fiber g0%
Sugars 3g
Protein 31g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Pesto Chicken Quinoa Bowl?

For someone weighing 150 pounds, it would take 56 minutes to burn off the Pesto Chicken Quinoa Bowl by running.


It would take 77 minutes to burn if off by bicycling.


It would take 90 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

First Watch

US Rank

67

Locations

435

Food Type

Breakfast

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the First Watch Pesto Chicken Quinoa Bowl?

There are 650 calories in the Pesto Chicken Quinoa Bowl

What are the macros for the First Watch Pesto Chicken Quinoa Bowl?

The Pesto Chicken Quinoa Bowl has 31g protein, 48g carbs and 40g fat. That means 17% of calories come from protein, 60% of calories come from carbs, and 22% of calories come from fat.