Pesto Chicken Quinoa Bowl Nutrition Facts
- 650
- Calories
- 31g
- Protein
- 40g
- Total Fat
- 48g
- Total Carbs
The First Watch Pesto Chicken Quinoa Bowl contains 650 calories, 31g protein, 48g total carbohydrates and 40g total fat.
Nutrition Facts
Pesto Chicken Quinoa Bowl
| Amount Per Serving | ||
|---|---|---|
| Calories 650 | Calories from Fat 360 | |
| % Daily Value* | ||
| Total Fat 40g | 51% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol mg | 0% | |
| Sodium 1340mg | 58% | |
| Total Carbs 48g | 17% | |
| Dietary Fiber g | 0% | |
| Sugars 3g | ||
| Protein 31g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pesto Chicken Quinoa Bowl?
For someone weighing 150 pounds, it would take 56 minutes to burn off the Pesto Chicken Quinoa Bowl by running.
It would take 77 minutes to burn if off by bicycling.
It would take 90 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
First Watch
US Rank
67
Locations
435
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the First Watch Pesto Chicken Quinoa Bowl?
There are 650 calories in the Pesto Chicken Quinoa Bowl
What are the macros for the First Watch Pesto Chicken Quinoa Bowl?
The Pesto Chicken Quinoa Bowl has 31g protein, 48g carbs and 40g fat. That means 17% of calories come from protein, 60% of calories come from carbs, and 22% of calories come from fat.
